4.6
(9)
120
riders
15
rides
Mountain biking around Miolles offers a network of trails characterized by significant elevation changes and varied terrain. The region features rolling hills and valleys, with routes often passing through dense woodlands and past historical landmarks. These trails provide opportunities to explore the natural landscape and local heritage.
Last updated: May 6, 2026
5.0
(1)
16
riders
54.4km
05:26
1,580m
1,580m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
16
riders
56.3km
05:35
1,520m
1,520m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Sign up for free
15
riders
34.8km
03:34
1,040m
1,040m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
3.3
(3)
13
riders
30.9km
02:56
830m
830m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
14
riders
44.4km
04:13
1,080m
1,080m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
A lovely bridge over the Tarn; the view from the bridge is beautiful and the bridge itself is stylish.
0
0
Trebas Plage and its leisure center offers restaurants, cafes and many outdoor activities: hiking, tennis, handball, basketball, petanque, football, fishing, cycling Aqua Parc de Trébas is open from June to September. Swimming is supervised from 2:30 p.m. to 7 p.m. every day in July and August.
0
0
There are 15 mountain bike trails recorded around Miolles on komoot, offering a variety of routes through the region's diverse landscape.
The mountain bike trails around Miolles are generally characterized by significant elevation changes. While there are no routes specifically rated as 'easy', you can find 6 'moderate' trails, which might be suitable for beginners looking for a challenge, or those with some prior experience.
The terrain around Miolles features rolling hills and valleys, with trails often passing through dense woodlands and alongside historical landmarks. Expect varied surfaces and significant elevation changes on most routes.
Given the prevalence of moderate to difficult trails with significant elevation changes, many routes around Miolles may be challenging for younger children or families seeking very easy rides. It's best to check individual route details for elevation and distance to determine suitability for your family.
The duration of mountain bike rides in Miolles varies significantly depending on the route's length and difficulty. For example, the Massalgues and surroundings loop from Alban is a moderate 30.8 km trail that typically takes around 2 hours 55 minutes, while more challenging routes like the Mountainbike loop from Alban can take over 5 hours 30 minutes for 56.3 km.
Yes, Miolles offers plenty of challenging routes for experienced mountain bikers. 9 of the 15 trails are rated as 'difficult', featuring extensive climbs and descents. A prime example is the Massalgues and surroundings – Plaisance Village and Church loop from Alban, a 54.4 km difficult route with over 1500 meters of elevation gain.
The region's climate generally makes spring and autumn ideal for mountain biking, offering pleasant temperatures and vibrant scenery. Summer can also be good, though it's advisable to start earlier in the day to avoid the midday heat. Winter riding is possible, but conditions can be variable, with potential for colder temperatures and wet trails.
Many routes around Miolles traverse rolling hills and valleys, providing opportunities for scenic views of the surrounding countryside and dense woodlands. While specific viewpoints aren't always explicitly marked, the natural landscape itself offers numerous picturesque moments, especially on routes with significant elevation changes.
Yes, many of the mountain bike trails around Miolles are designed as loops, allowing you to start and finish at the same point. Examples include the Chestnut path loop from Alban and the Dolmen loop from Alban, both offering extensive circular rides.
The region around Miolles is rich in historical and natural attractions. You might encounter historical sites like the Combret Medieval Village or the castle in Coupiac. For relaxation, Trébas Beach and Leisure Center is also nearby.
The mountain bike trails around Miolles are highly rated by the komoot community, with an average score of 4.6 stars from 9 reviews. Over 100 mountain bikers have used komoot to explore the varied terrain, often praising the challenging climbs, rewarding descents, and the natural beauty of the woodlands and historical features.
Winter mountain biking in Miolles is possible, but conditions can be variable. Trails may be wet or muddy, and temperatures can be cold. It's advisable to check local weather forecasts and trail conditions before heading out, and ensure you have appropriate gear for colder, potentially damp weather.
While specific parking areas are not detailed for every route, many trails around Miolles, particularly those starting from towns like Alban, often have public parking available in or near the village centers. It's recommended to check the starting point of your chosen route on komoot for more precise parking information.


Browse the best MTB trails in other regions.