Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United States
Kauaʻi County

PuʻU Ka Pele Forest Reserve

The best running trails in PuʻU Ka Pele Forest Reserve

1.0

(1)

107

runners

7

runs

Jogging in PuʻU Ka Pele Forest Reserve offers diverse routes through a landscape dominated by the Waimea Canyon, often called the "Grand Canyon of the Pacific." The reserve features a network of trails, including paved and semi-paved options, suitable for various running preferences. Runners can experience mountainous terrain with hills and forests, providing both challenging ascents and scenic paths. This region on Kauaʻi's western side is characterized by its dramatic vistas and varied natural features.

Best jogging routes in PuʻU…

Last updated: May 31, 2026

46

runners

#1.

Pu'u Hinahina Lookout – Waimea Canyon Lookout loop from Halemanu

4.85km

00:43

210m

210m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

1

runners

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 3 more runs in PuʻU Ka Pele Forest Reserve.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around PuʻU Ka Pele Forest Reserve

Hiking in PuʻU Ka Pele Forest Reserve

Road Cycling Routes in PuʻU Ka Pele Forest Reserve

Tips from the Community

Stefan
September 16, 2025, Awaʻawapuhi Trail Viewpoint

Breathtaking viewpoint. The route there was also worth seeing. Therefore, I can't agree with the previous speaker.

Translated by Google

0

0

The track is difficult to follow due to numerous fallen trees. And in places it is not clearly visible. The view of the canyon is magnificent. After that, however, it is mostly through thicket.

Translated by Google

0

0

Really loved the Canyon Trail. There is a little elevation gain, but not much. There were times that the trail was hard to follow/find and a little bushwhacking was necessary to complete the loop hike.

0

0

denvercx
September 26, 2024, Koke'e Hale Manu Trail

Hard to follow in places. Mostly a jungle hike.

0

0

Secluded picnic table with unbelievable views of Waimea Canyon. I never saw another person on this trail this far out from the Falls. Highly recommended!

0

0

If you were disappointed by not getting to see Waipo'o Falls head-on, this much smaller waterfall is a nice consolation prize. It's just a short distance from the main waterfall. Watch your footing in bad weather; this trail can get slippery, fast.

1

0

Hikers are sometimes surprised to see the trail ends at the top of 800-foot Waipo'o Falls, as opposed to approaching it head-on for the best views. It's still a breathtaking view, though. Take care if you try to get near the edge, as that's quite a drop. Coming early increases your odds of having clear skies, and (somewhat) avoiding the crowds on this popular trail.

1

0

This is a great viewpoint over Waimea Canyon. As always, try to plan your hike around the weather and come here during the morning, if possible, so you're more likely to have clear skies. It can be a real heartbreak to come all the way up here only to be socked in by rain and fog.

1

0

Frequently Asked Questions

How many running routes are available in Puʻu Ka Pele Forest Reserve?

There are 7 dedicated running routes within the Puʻu Ka Pele Forest Reserve, offering a range of experiences from moderate to challenging. These trails are designed to showcase the diverse landscapes of the region, including the dramatic Waimea Canyon.

Are there any easy jogging routes for beginners or casual runners?

While the reserve features mostly moderate to difficult trails, some sections of the diverse trail system, including paved and semi-paved options, can be suitable for gentler jogs. For a moderate option, consider the Halemanu and Pu'u Hinahina Trail Loop, which is 2.8 miles (4.5 km) and winds through forested areas.

What are the most challenging running trails in the reserve?

For experienced runners seeking a challenge, routes like the Waimea Canyon Lookout – Upper Waipo'o Falls loop from Halemanu, at 6.7 miles (10.8 km), offer significant elevation changes and stunning canyon views. Other difficult options include the Lolo Vista – Kuʻia Natural Area Reserve loop from Kokee State Park and the Awaʻawapuhi Trail Viewpoint loop from Kokee State Park.

Can I find circular running routes in Puʻu Ka Pele Forest Reserve?

Yes, the reserve offers several excellent circular routes. A popular choice is the Pu'u Hinahina Lookout – Waimea Canyon Lookout loop from Halemanu, a 3.0-mile (4.8 km) trail that provides impressive views of the Waimea Canyon. Another great loop is the Halemanu and Pu'u Hinahina Trail Loop.

What kind of views and natural features can I expect on the jogging paths?

Jogging in Puʻu Ka Pele Forest Reserve means being immersed in wild scenic beauty. You'll encounter breathtaking panoramic views of the Waimea Canyon, often called the 'Grand Canyon of the Pacific,' from various lookouts like the Waimea Canyon Lookout. Some trails also lead to natural wonders like the top of the 800-foot Waipoʻo Falls, and you'll experience diverse forested areas and mountainous terrain.

Are there any waterfalls accessible from the running trails?

Yes, the reserve is home to the impressive Waipoʻo Falls. The Waimea Canyon Lookout – Upper Waipo'o Falls loop from Halemanu trail leads you through the Waimea Canyon and offers access to the top of the 800-foot Waipoʻo Falls, providing a rewarding experience with stunning views.

What do other runners say about the trails in Puʻu Ka Pele Forest Reserve?

Runners appreciate the reserve for its dramatic vistas and varied terrain. The trails are known for offering both challenging ascents and scenic paths through deep canyons and diverse forests. The komoot community has rated the routes highly for their unique Hawaiian outdoor adventure experience.

Is public transport available to reach the jogging trailheads?

The Puʻu Ka Pele Forest Reserve is one of the most accessible Forest Reserves on Kauaʻi, with well-maintained roads providing public access. However, specific public transport options directly to all trailheads might be limited. It's advisable to check local transport services or consider driving to access the various starting points.

Are there specific parking areas for accessing the running routes?

Yes, the reserve is known for its accessibility, with well-maintained roads and trails providing public access. This generally includes designated parking areas near popular trailheads and lookouts, making it convenient for visitors to start their runs. Specific parking details can often be found on individual route pages or local visitor information.

What is the best time of year to go running in Puʻu Ka Pele Forest Reserve?

Kauaʻi generally enjoys a warm, tropical climate year-round. However, for outdoor activities like running, the cooler, drier months from April to October might be more comfortable. Always check local weather forecasts, as conditions in the mountainous terrain and canyon areas can vary, and some areas may be slippery after rain.

Are there any family-friendly running or walking options?

While some routes are challenging, the reserve's diverse trail system includes paths that are suitable for families. The presence of paved and semi-paved options, along with trails that offer vista points without extreme difficulty, means families can find suitable sections for a leisurely jog or walk. Always check the difficulty rating and length of a specific route before heading out with family.

What unique features make jogging in Puʻu Ka Pele Forest Reserve special?

The reserve's unique appeal lies in its dramatic landscapes, particularly the 'Grand Canyon of the Pacific' (Waimea Canyon), which provides a stunning backdrop for any run. The varied terrain, from deep canyons to lush forests and mountainous peaks like Puʻu Hinahina, offers diverse challenges and scenic rewards. Additionally, the higher elevations provide excellent birdwatching opportunities, adding another dimension to your outdoor experience.

Most popular routes in PuʻU Ka Pele Forest Reserve

Hiking in PuʻU Ka Pele Forest Reserve

Most popular attractions in PuʻU Ka Pele Forest Reserve

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

KapaaMoloaʻA Forest ReserveKealia Forest ReservePoipuKauaiWailua HomesteadsLihue-Koloa Forest ReserveHaenaWainihaKōloaLawaiKalaheoAnaholaKilaueaWailua River State ParkWainiha PreserveOmaoWailuaHanamauluLihueKalepa Mountain Forest ReserveNounou Forest ReserveNa Pali-Kona Forest ReserveAlakaʻI Wilderness PreserveHanalei National Wildlife RefugePrincevilleHalelea Forest ReserveKalihiwaiHanaleiWaimea Canyon State ParkKuʻIa Natural Area ReservePuhi

Nearby adventure guides

Things to Do in Waimea Canyon State Park

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy