Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Hikes
United States
Oregon
Hood River County

Mount Hood National Recreation Area

Routes
Hikes
United States
Oregon
Hood River County

Mount Hood National Recreation Area

The best waterfall hikes and walks in Mount Hood National Recreation Area

4.7

(146)

2,117

hikers

10

hikes

Waterfall hiking trails in Mount Hood National Recreation Area traverse a landscape shaped by volcanic activity and glacial formations, dominated by Mount Hood, Oregon's highest peak. The region features extensive old-growth forests, vibrant alpine meadows, and a network of rivers like the Clackamas and Sandy. Hikers encounter diverse terrain, including numerous waterfalls such as Tamanawas Falls and Ramona Falls, alongside scenic lakes. This varied environment provides a range of hiking experiences for different skill levels.

Best waterfall hiking trails in…

Last updated: May 12, 2026

4.5

(2)

8

hikers

#1.

Umbrella Falls, Sahale Falls, and Timberline Trail Loop

23.9km

07:12

860m

660m

Embark on the Umbrella Falls, Sahale Falls, and Timberline Trail Loop, a challenging 14.8-mile (23.9 km) hike that demands a significant effort. You will climb 2808 feet (856 metres) over…

Navigate with device

Send to Phone

Save

Hard

Embark on an easy hike along Sahale Falls Trail #667C, a short but rewarding route that covers 0.6 miles (0.9 km) with a gentle elevation gain of 142 feet (43…

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hike the easy 1.9-mile Umbrella Falls Trail to Picnic Rock in Mount Hood National Forest, featuring a unique waterfall and panoramic mountai

Easy

75.6km

23:56

3,030m

3,250m

Hiking the Timberline Trail is a challenging 47.0-mile loop around Mount Hood, known for its diverse terrain and stunning views.

Hard

5.0

(5)

52

hikers

Hike the moderate 4.6-mile Umbrella and Sahale Falls Loop in Mt. Hood National Forest, featuring two impressive waterfalls and scenic views.

Moderate
Sign up for free to see 6 more hikes in Mount Hood National Recreation Area.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Mount Hood National Recreation Area

Like in the Wild West – hiking on the Oregon Trail

Other adventures in Mount Hood National Recreation Area

Like in the Wild West – hiking on the Oregon Trail

Hiking Collection by

VisitTheUSA

Tips from the Community

Teri S
September 15, 2025, Picnic Rock

Offering sweeping views of the Newton Pinnacle, Mt Hood and the valleys to the south, Picnic Rock is a great spot for lunch or snack break.

0

0

Way in the distance, on a clear day, you can see the snowcapped peak of Mount Jefferson rising on the horizon.

2

0

Beautiful view of the Timberline Lodge, where the exterior shots for the movie "The Shining" were filmed

Translated by Google

0

0

In clear weather, Mt. Adams can be seen in the distance

Translated by Google

0

3

beautiful view of Mt. Hood

Translated by Google

0

1

Beautiful view of the Timberline Lodge, where the exterior shots for the movie "The Shining" were filmed

Translated by Google

0

0

Caro "Bandit"
November 29, 2023, Zigzag River

The trail winds down to the river that rushes from Mount Hood. Use the rocks to cross the water without getting your feet wet or just walk through it, if you don’t mind wet feet.

3

0

Wonderful view of Mount Hood summit, Zigzag Glacier and Illumination Rock. This is a popular spot on the Pacific Crest Trail for hikers and runners to take a break and enjoy the beautiful surroundings.

0

0

Frequently Asked Questions

How many waterfall hiking trails are available in Mount Hood National Recreation Area?

There are 10 dedicated waterfall hiking trails documented in the Mount Hood National Recreation Area, offering a variety of experiences from easy strolls to more challenging ascents.

What kind of difficulty levels can I expect on waterfall hikes in Mount Hood National Recreation Area?

The waterfall hikes in the area cater to various skill levels. You'll find 5 easy trails, 3 moderate trails, and 2 difficult routes, ensuring options for beginners and experienced hikers alike.

Are there family-friendly waterfall hikes in the Mount Hood National Recreation Area?

Yes, several trails are suitable for families. For an easy and relatively short option, consider the Sahale Falls Trail #667C, which is less than a kilometer long. Another great choice is the Umbrella Falls Trail to Picnic Rock, an easy 3 km path through dense forest.

Can I bring my dog on waterfall trails in Mount Hood National Recreation Area?

Generally, dogs are welcome on trails within the Mount Hood National Recreation Area, provided they are kept on a leash. It's always a good idea to check specific trail regulations before heading out, as some areas might have seasonal restrictions or specific rules.

What are some of the most notable waterfalls I can hike to in the area?

Mount Hood National Recreation Area is home to several impressive waterfalls. Beyond those featured in specific routes, you can find iconic falls like Tamanawas Falls, Ramona Falls, and the towering Multnomah Falls, all offering rewarding hiking destinations.

Are there any circular waterfall routes available?

Yes, for those who prefer loop trails, the Umbrella and Sahale Falls Loop is a popular moderate option. This 7.4 km trail allows you to experience two distinct waterfalls within a forested setting without retracing your steps.

What is the best time of year to visit the waterfalls in Mount Hood National Recreation Area?

The waterfalls are beautiful year-round, but spring and early summer typically offer the most impressive flows due to snowmelt. Fall provides stunning foliage, while winter hikes can be magical, though some trails may require snowshoes or microspikes and careful planning due to snow and ice.

What other natural features can I explore near the waterfall trails?

Beyond the waterfalls, the region boasts diverse landscapes. You can find stunning lakes like Trillium Lake and Timothy Lake, which offer picturesque views and recreational opportunities. The area is also characterized by expansive old-growth forests and alpine meadows, providing a rich natural backdrop to your hikes.

What do other hikers enjoy the most about waterfall hiking in Mount Hood National Recreation Area?

The area is highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the stunning natural beauty, the variety of trails suitable for different abilities, and the rewarding views of the numerous waterfalls and the majestic Mount Hood itself.

Are there any longer or more challenging waterfall hikes for experienced trekkers?

For a more challenging adventure, consider the Umbrella Falls, Sahale Falls, and Timberline Trail Loop. This difficult 23.9 km route combines multiple waterfalls with sections of the iconic Timberline Trail, offering significant elevation changes and a full day's hike.

What should I know about parking and access for waterfall trails?

Parking is generally available at trailheads, though popular spots can fill up quickly, especially on weekends. Some areas may require a recreation pass, such as the Northwest Forest Pass. Always check specific trailhead information for details on parking and any required permits before your visit.

Are there any viewpoints or landmarks near the waterfall trails?

Many trails offer stunning viewpoints of Mount Hood and the surrounding landscape. For example, the area around Upper Twin Lake provides beautiful scenery. You might also encounter sections of the renowned Pacific Crest Trail, which weaves through the forest, or historical points like the Barlow Road.

Most popular routes in Mount Hood National Recreation Area

Easy hikes in Mount Hood National Recreation Area

Most popular attractions in Mount Hood National Recreation Area

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Hikes in other regions.

Columbia River Gorge National Scenic AreaMark O. Hatfield WildernessCascade LocksBadger Creek Wilderness

Nearby adventure guides

Things to Do in Badger Creek Wilderness

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy