4.1
(5)
191
runners
25
runs
Jogging around Fresnay offers a variety of routes through the region's diverse landscape. The area features rolling terrain, river valleys, and local countryside, providing varied experiences for runners. Many routes are loops, starting and ending in towns like Bar-sur-Aube, making them convenient for exploration. The elevation changes are generally moderate, with some routes featuring more significant climbs.
Last updated: May 11, 2026
4.3
(3)
31
runners
7.63km
00:47
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
10.8km
01:17
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
14.2km
01:28
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
11.7km
01:15
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
8.11km
01:01
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Viewpoint of the town of Bar-sur-Aube. Celtic oppidum. Paragliding spot.
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Via Francigena: During this stage, a stop in Bar-sur-Aube is a must. Situated on a north-south axis, the town acquired strategic importance and the status of a commercial centre during the period of the Counts of Champagne. The latter had indeed guaranteed the security of the merchants and set up an adapted logistical organisation that contributed to the development of Bar-sur-Aube as a commercial centre. Thus, from mid-February to mid-April, traders from Flanders and Italy exchanged oriental spices, silk, textiles and raw materials from Northern Europe. The architecture of the town bears witness to this past activity.
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Two rivers cross the pretty town of Bar-sur-Aube. These are the Aube river which gives its name to the department and the Bresse. Numerous Champagne vineyard hillsides surround it, which makes it a renowned place for the production of champagne.
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Situated at an altitude of 349 metres, Sainte-Germaine Hill offers a magnificent view of the entire valley from the orientation table. The remains of the embankments and ditches of a Gallic oppidum, called the "Roman camp", still remain. Traces of ancient fortifications can also be seen. A chapel is dedicated to Sainte-Germaine.
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Fresnay offers a diverse selection of over 20 running routes, catering to various preferences and fitness levels. These include 17 moderate and 7 difficult trails.
While there are no routes explicitly graded 'easy', many of the 17 moderate routes are suitable for beginners looking for a pleasant run. For example, the Bar-sur-Aube loop from Bar-sur-Aube is a 4.7-mile (7.5 km) trail with moderate elevation changes, often completed in under an hour.
For those seeking a longer challenge, Fresnay offers several routes, including 7 difficult trails. A notable option is the Bar-sur-Aube – Château Gaillard loop from Bar-sur-Aube, a challenging 15.0-mile (24.2 km) path featuring significant elevation gain.
Yes, many of the running routes in Fresnay are designed as loops, offering convenient starting and ending points. Examples include the Running loop from Bar-sur-Aube and the Running loop from Maisons-lès-Soulaines.
The running trails around Fresnay traverse diverse landscapes, including rolling hills, picturesque river valleys, and open countryside. You'll experience a mix of natural beauty and local charm, with some routes offering views of vineyards and historic sites.
The komoot community highly rates the running experience in Fresnay, with an average score of 4.2 stars from 4 reviews. Runners often praise the varied terrain, the convenience of loop routes, and the opportunity to explore the region's natural beauty.
Yes, Fresnay features 7 routes graded as difficult, perfect for experienced runners looking for a challenge. The Bar-sur-Aube – Château Gaillard loop from Bar-sur-Aube is a prime example, with substantial elevation gain over its 15.0-mile (24.2 km) distance.
Several routes pass by or near interesting points. For instance, the Bar-sur-Aube – Sainte-Germaine Hill loop from Bar-sur-Aube offers views of Sainte-Germaine Hill. The town of Bar-sur-Aube itself, with its Saint Pierre Church, is a common starting point for many trails.
Absolutely. The region is known for its vineyards, and some routes, like those around Bar-sur-Aube, offer scenic stretches through these areas. You might also encounter highlights such as the Gravel Path Through the Vineyards, providing picturesque views.
The elevation changes in Fresnay are generally moderate, reflecting the region's rolling terrain. While many routes have gentle undulations, some, particularly the more difficult ones, feature significant climbs. For example, the Bar-sur-Aube – Château Gaillard loop has over 450 meters of ascent.
Yes, many routes are conveniently designed as loops that start and end in towns such as Bar-sur-Aube. This makes them easily accessible and often provides opportunities for refreshments before or after your run. Examples include the Bar-sur-Aube loop from Bar-sur-Aube and the Bar-sur-Aube – Sainte-Germaine Hill loop.


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