4.2
(18)
1,088
runners
82
runs
Jogging around Cousances-Les-Forges offers a varied landscape for runners. The commune is characterized by its diverse topography, with elevations ranging from 157 meters to 263 meters, providing a mix of flat and gently rolling terrain. The River Cousance traverses the area, offering potential for scenic, relatively level paths. Surrounding forests and natural environments provide shaded trails and softer surfaces, ideal for trail running.
Last updated: October 11, 2026
5.0
(1)
28
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
16
runners
9.93km
01:01
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
runners
13.1km
01:22
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
9.99km
01:03
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
10.2km
01:04
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful cycle path along the canal
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La Maison Parcollet, which dates from the 15th century, is one of the few half-timbered houses to have escaped the fire of 1775 and remains at your disposal for you to enjoy while running.
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The Wallace Fountains owe their name to their designer, Sir Richard Wallace. This example was made by the sculptor Charles-Auguste Lebourg in 1872.
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Portion of Saint-Dizier north of Chamouilley
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The Maison Parcollet dates from the 15th century, listed as a Historic Monument since 1945. It is one of the few half-timbered houses that escaped the fire of 1775.
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The Wallace Fountains are drinking fountains that adorn small squares in Paris (and a few other cities), named after their designer Sir Richard Wallace. The example in Saint-Dizier was made by the sculptor Charles-Auguste Lebourg in 1872.
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There are over 100 running routes available in the Cousances-les-Forges area, offering a wide variety of options for all skill levels. Specifically, you'll find 10 easy routes, 85 moderate routes, and 11 difficult routes to explore.
The terrain around Cousances-les-Forges is quite varied, with elevations ranging from 157 meters to 263 meters. You'll find a mix of flat paths, gently rolling hills, and shaded trails through forests. The presence of the River Cousance also means many routes offer scenic, relatively level paths along its banks.
Yes, the region offers 10 easy running routes perfect for beginners or those looking for a more relaxed pace. These routes typically feature less elevation gain and smoother surfaces, allowing for an enjoyable experience.
Absolutely. For experienced runners seeking a challenge, there are 11 difficult routes available. One notable option is the Saint-Dizier — on the banks of the Marne loop from Roches-sur-Marne, a 19 km trail that follows the Marne river and is rated as difficult.
Yes, several routes are around 10 km. For example, the Château de Bienville loop from Chamouilley is a moderate 9.9 km path, and the Running loop from Chamouilley is a moderate 10 km route.
Many routes offer scenic views and pass by interesting points. For instance, the Château de Bienville loop from Chamouilley passes by the historic Château de Bienville. Other nearby attractions include the Canal d'Amenée and the Saint-Dizier castle and fortifications, which can be incorporated into longer runs or visited separately.
The running routes in Cousances-les-Forges are highly rated by the komoot community, with an average score of 4.4 stars from 18 reviews. Over 1000 runners have used komoot to explore the varied terrain, often praising the diverse landscape and the opportunities for both riverside and forest runs.
Yes, many of the routes around Cousances-les-Forges are designed as loops, offering convenient circular runs. Examples include the Running loop from Roches-sur-Marne, which is 7.9 km, and the Running loop from Cousances-les-Forges, a 9.8 km option.
While specific 'family-friendly' designations aren't always explicit, the presence of 10 easy routes and numerous moderate paths with varied terrain suggests many options suitable for families. Routes along the River Cousance or through less challenging forest sections would likely be enjoyable for all ages.
The region's natural beauty, including forests and riverine environments, makes it pleasant for running throughout much of the year. Spring and autumn offer mild temperatures and beautiful scenery. Summer provides shaded trails in the forests, while winter runs can be invigorating, though conditions may vary.
Yes, the River Cousance traverses the commune, and its presence provides opportunities for scenic, relatively flat routes along its banks. These riverine paths offer a tranquil atmosphere and picturesque views, ideal for a refreshing run.
The broader region surrounding Cousances-les-Forges is known for its natural beauty, including extensive forests. These wooded areas offer shaded trails and softer surfaces, which are ideal for trail running and provide a refreshing backdrop for exercise, especially during warmer months.


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