5.0
(2)
17
riders
8
rides
Mountain biking around Menou offers routes through a landscape characterized by rolling hills, river valleys, and agricultural fields. The region features a mix of open countryside and occasional wooded sections, providing varied terrain for mountain bikers. Elevation gains on routes suggest a consistently undulating profile rather than steep climbs, making it suitable for moderate-level riding.
Last updated: May 9, 2026
3
riders
32.5km
02:44
520m
520m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
3
riders
32.3km
02:44
430m
430m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Sign up for free
5.0
(1)
2
riders
30.1km
01:59
230m
230m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
2
riders
31.2km
02:09
190m
190m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4
riders
29.6km
02:26
440m
440m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
This castle was built in the 14th century. At that time, the towers were twice as high. It was inhabited by soldiers during the period when Burgundy belonged to England and there was a battle against the French. The castle is currently being renovated. The knights' hall is almost finished
1
0
This fairly wide and deep ford is surprising when you arrive from the west because you don't see a footbridge... and yet it is of course on the left. You can blow, the feet will not get wet.
0
0
Varzy is a picturesque village which seduces with its rich medieval heritage and its streets lined with old houses. Its Gothic Saint-Pierre church and its traditional washhouse, once a center of social life, bear witness to its rural charm.
1
0
The castle of La Motte-Josserand was built in the 13th century. Today the castle looks more like an amalgamation of buildings, but it can be seen if one focuses on the strong circular towers at the four corners. There is still a gate tower which once housed the traditional drawbridge.
3
0
In the Nièvre, between the Loire and the Yonne, the A6 and the A77, equidistant from Auxerre, Nevers or Bourges, near Vézelay, Saint-Fargeau and Guédelon, a castle surrounded by a moat is hidden in the foot of the forest. A stately home, holiday camp, chosen location for many scout groups, it now houses a small mixed primary school, a single-sex middle school and a crafts high school. Fauna and flora, history and culture: the site itself illustrates the courses taught!
0
0
The mountain bike trails around Menou are generally of moderate difficulty. They feature rolling hills and undulating profiles, making them suitable for riders with some experience. There are no easy or difficult-rated trails listed in this guide.
Based on the available information, all mountain bike trails around Menou are rated as moderate. While they offer varied terrain through rolling hills and agricultural fields, true beginner-level trails are not specifically highlighted. Riders new to mountain biking might find these routes a good step up after gaining some basic experience.
The mountain bike trails featured in Menou are all rated as moderate. There are no routes specifically classified as advanced in this guide. The terrain is characterized by rolling hills and river valleys, offering a consistent challenge for intermediate riders rather than extreme technical sections.
Yes, all the mountain bike routes highlighted in this guide are circular loops. This means you will start and finish at the same point, making logistics like parking much simpler. Examples include the Beaumont loop from Colméry and the Ford on the Sauzay🤗 river loop from Oudan.
You can expect varied scenery characterized by rolling hills, picturesque river valleys, and expansive agricultural fields. Some routes also include occasional wooded sections. For example, the Château de Couloutre loop from Perroy leads through agricultural lands and past historic sites.
The komoot community highly rates the mountain biking experience in Menou, with an average score of 5.0 stars from over 2 reviews. Riders often appreciate the varied terrain, which includes rolling hills and river valleys, and the consistent challenge offered by the moderate-level routes.
Yes, several routes pass by or near interesting landmarks. For instance, the Château de Couloutre loop from Perroy goes past historic sites, including the Château de Couloutre itself. Another route, the Château de la Motte-Josserand loop from Couloutre, passes by the Château de la Motte-Josserand.
While specific seasonal recommendations aren't provided, the region's landscape of rolling hills and agricultural fields suggests that spring and autumn would offer pleasant riding conditions with milder temperatures and vibrant scenery. Summer can also be enjoyable, but it's advisable to start earlier in the day to avoid the midday heat.
The trails around Menou are generally rated as moderate, which means they might be challenging for very young children or inexperienced family members. However, families with older children or those with some mountain biking experience could enjoy the undulating terrain and rural landscapes. Always check the specific route details for distance and elevation before heading out.
The guide does not explicitly state whether the trails are dog-friendly. However, as many routes traverse rural and agricultural lands, it's generally advisable to keep dogs on a leash, especially near livestock or in cultivated areas. Always ensure your dog is well-behaved and that you carry waste bags. Check local regulations or specific route descriptions for any restrictions.
Since all featured routes are loops, you can typically find parking near the starting points in the villages mentioned. For example, the Beaumont loop starts from Colméry, and the Ford on the Sauzay🤗 river loop begins in Oudan. Look for public parking areas within these communities.
The routes often start and end in small villages such as Colméry, Oudan, Perroy, and Couloutre. These villages may offer local amenities like small cafes or traditional pubs where you can refresh yourself before or after your ride. It's a good idea to check opening hours in advance, especially in smaller, rural communities.


Browse the best MTB trails in other regions.