4.1
(16)
254
runners
13
runs
Jogging around Salignac-De-Mirambeau offers varied terrain across the Charente-Maritime department. The landscape is characterized by hills and wooded areas, particularly to the east and south, providing dynamic environments for running. The region features a tranquil natural setting with valleys, vineyards, and proximity to forests like Forêt de la Lande and Forêt de Pons. The broader Charente-Maritime area provides an extensive network of trails suitable for running.
Last updated: May 9, 2026
4.0
(1)
59
runners
9.94km
01:06
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
13.3km
01:29
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.8
(6)
17
runners
13.0km
01:23
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
10.1km
01:04
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
3
runners
7.38km
00:46
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This lake was once a swamp area. It became a recreational area between 1981 and 1984. This site is a natural area of ecological, faunal and floristic interest, where we discover vegetation specific to swamps and peat bogs, in particular typical acidophilic plants but also a multitude of invertebrates which are only found in peaty environments: spiders, dragonflies and butterflies including the Sedge Fadet; it is a biotope very favorable to the reproduction of certain amphibians, birds (Harriers, Eurasian Curlew), and mammals (European Otter and European Mink). You can swim, there are slides and boats and kayaks to rent.
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In 1073, the castle already exists; the first known lord was Guillaume de la Rochandry at the beginning of the 12th century. The 1449 inscription on the castle attests to its reconstruction following the destruction caused by the Hundred Years War. In 1505, Jean de Sainte-Maure, lord of Jonzac, founded the Carmelite monastery on the remains of an old chapel dedicated to Saint Nicolas. The cloister was built in 1657. The young Louis XIV, the Queen Mother and Mazarin stayed at the castle in 1659. The castle remained at Sainte-Maure until the end of the 17th century, then passed through marriage to Espardes de Lussan, which transformed the fortress in beautiful stately home with neat ornamentation and guard until the Revolution. Currently the north wing of the castle houses the buildings of the Town Hall (restored in the 19th century), and the south wing, those of the sub-prefecture. The cloister was restored between 1976 and 1978, and now houses a cultural center, with exhibition halls and an archaeological museum. The towers, postern and fountain in the basement date from the 12th century. Of the old feudal castle, only the postern and an isolated tower remain, connected to the main body by a large hall. The moat in front of the drawbridge was filled was filled in the 19th century. It was reopened at the beginning of the 21st century. The imposing gatehouse is marked 1549 and therefore dates from the 16th century, a period of work including the north-west tower, while the south-west tower, of a smaller diameter, is from the 17th century. The towers flanking the postern have retained their defenses. At each, the loopholes have been retained or enlarged. Stone stairs serve each floor and access the walkway. This passage seems to have been discovered, as evidenced by the gargoyles. The crenellation includes machicolations with archers in the middle of the merlons. The slate roofs are high pepperboxes on the towers, and a curious set with two sides connecting two pepperboxes for the gatehouse The fountain located in the basement of the sub-prefecture, has a niche and a niche frame decorated with sculptures imitating stalactites. Carved mask. The fountain was probably built by Léon de Sainte-Maure, Count of Jonzac, who enlarged and embellished the castle in the middle of the 12th century. In a former courtyard of the castle, a theater was built in the 19th century. It is a round building with approximately 300 seats.
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The Seugne crosses a single department, in this case that of Charente-Maritime, watering thirty-six communes and seven cantons. The Seugne has its source in the canton of Montlieu-la-Garde, then crosses the cantons of Montendre, Jonzac, Saint-Genis-de-Saintonge, Pons, Gémozac and, finally, confluences in the canton of Saintes-Est. The Seugne has eighteen tributaries or referenced arms. The old forms of the name Seugne are flumen Soenna around 1100, Sonye in 1280, la Soyngna in 1322, la Soyngnhe in 1354, aqua Soynnie in 1363, Souaigne in 1494. The current pronunciations, Seugne and Souègne, are based on a medieval form Soïgne, which the scribes of the 13th and 14th centuries had difficulty transcribing. According to Duguet, a more recent spelling, Seuigne was misread and interpreted Sévigne in the 19th century.
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The region offers a diverse landscape for runners, characterized by hilly and wooded areas, particularly to the east and south. You'll find dynamic environments with inclines for a challenging workout and shaded paths through forests. The broader Charente-Maritime department also provides an extensive network of trails, many of which are suitable for running.
Yes, there are a good number of options for runners. The komoot community has mapped out over 10 running routes around Salignac-De-Mirambeau, catering to various preferences and fitness levels.
While running, you can enjoy the tranquil natural environment, including valleys and vineyards. The area is also close to significant forests like the Forêt de la Lande and Forêt de Pons. You might also encounter local charm and heritage, such as wash houses and fountains, or even historic sites like Jonzac Castle on some routes.
Yes, among the routes in the area, 3 are classified as easy, making them ideal for beginners or those looking for a more relaxed run. These paths generally have less elevation gain and are shorter in distance.
Many of the running routes in the area are designed as loops, offering a convenient way to start and finish your run at the same point. For example, the Floral park – Wooden Boardwalks loop from Jonzac is a popular circular option.
The running routes in Salignac-De-Mirambeau are highly regarded by the komoot community, with an average rating of 4.0 stars from more than 10 reviews. Runners often praise the varied terrain, tranquil environment, and scenic beauty of the paths.
Yes, some routes offer a blend of nature and history. For instance, the Wooden Boardwalks – Jonzac Castle loop from Jonzac combines natural boardwalks with views of historic architecture, including Jonzac Castle and the Old Town Gate of Jonzac.
The running routes around Salignac-De-Mirambeau vary in length. You can find routes ranging from around 5.5 miles (8.8 km) like the Floral park – Wooden Boardwalks loop from Jonzac, up to longer options such as the Wooden Boardwalks – Jonzac Castle loop from Jonzac at 8.2 miles (13.3 km).
Yes, you can find routes that incorporate water features. For example, the Lac Baron Desqueyroux loop from Montendre offers a scenic run around a lake, providing a refreshing change of scenery.
The region's preserved natural environment and varied landscapes make it suitable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery, while the shaded paths through woodlands can provide a cooler experience during warmer summer months.
Yes, Montendre is a good starting point for several running adventures. The Running loop from Montendre is a popular 7.5-mile (12.0 km) trail, and the Lac Baron Desqueyroux loop from Montendre also begins there.
The routes around Salignac-De-Mirambeau offer a range of difficulties. While there are 3 easy routes, the majority (9 out of 13) are classified as moderate, providing a good workout with some elevation changes. There is also 1 difficult route for experienced runners seeking a greater challenge.


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