4.5
(48)
4,241
runners
34
runs
Jogging routes around Montvalezan traverse an alpine landscape in the Tarentaise Valley, part of the Savoie department in southeastern France. The region features sunny slopes, glacial rivers, alpine pastures, and high-altitude forests, providing varied terrain for runners. Joggers can encounter mountain peaks and passes, with views extending towards Mont Blanc and the Dômes de la Vanoise. The area also includes natural attractions like the Rutor waterfalls and alpine lakes such as Lac du Verney, offering diverse running environments.
Last updated: May 9, 2026
105
runners
20.4km
03:04
990m
990m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
118
runners
8.58km
01:06
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(1)
23
runners
7.53km
01:07
390m
380m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
24
runners
10.8km
02:09
1,000m
1,000m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
44.8km
06:37
2,270m
2,270m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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The pink roads lead to the station... But their gradient is rather full-bodied red.
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An ambitious and wild mountain, with excellent riding opportunities for those who have the ability. On the ascent, don't be afraid to push or carry your bike, but you will be rewarded with stunning views and excellent alpine trails, far from the noise and hustle and bustle of the neighboring ski resort.
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La Rosière is a ski resort during the winter months and has an extensive mountain bike park in the summer. It offers a spectacular view of the surrounding mountains and the Tarentaise valley.
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well-known photo spot on the French side at Pt Bernard
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Super nice view and a curve where cyclists like to stop for photo shoots!
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At sunset In the middle of the day All the times are good to fix your gaze in this magnificent landscape
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Great view on the Haute Tarentaise and the Mont Blanc
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Montvalezan offers a diverse selection of over 35 running routes. These range from easy paths to more challenging mountain trails, catering to various fitness levels.
Yes, Montvalezan has several easier running options. There are 3 routes classified as easy and 12 as moderate, providing accessible choices for beginners or those looking for a less strenuous run. For example, the La Rosière loop from Office de Tourisme de La Rosière is a moderate 3.7-mile path that offers a more accessible experience.
Jogging in Montvalezan offers breathtaking alpine scenery. You'll encounter sunny slopes, glacial rivers, alpine pastures, and high-altitude forests. Many routes provide panoramic views that can stretch from the Écrins to the Cervin, featuring the Mont Blanc and the Dômes de la Vanoise.
Yes, many of the running routes in Montvalezan are designed as loops, allowing you to start and finish in the same location. Examples include the popular Ridge Path – Col de la Traversette loop from Montvalezan and the Running loop from Montvalezan.
Montvalezan, being a natural alpine environment, generally welcomes dogs on trails, especially outside protected areas. However, it's always recommended to keep dogs on a leash, particularly in areas with livestock or wildlife, and to check specific regulations for trails within the Vanoise National Park.
During summer, Montvalezan transforms into an ideal destination for trail running. The melting snow reveals extensive trail networks, offering varied terrain from gentle paths to challenging ascents. The weather is generally pleasant, but it's advisable to start early to avoid the midday sun and be prepared for potential afternoon thunderstorms at higher altitudes.
Absolutely! Many routes offer views of significant landmarks. You can spot mountain peaks like Aiguille Grive or Pointe de Lancebranlette. Some trails might also pass by historical sites such as Punta della Croce and Ancient Fortifications.
The running routes in Montvalezan are highly rated by the komoot community, with an average score of 4.5 stars from over 40 reviews. Runners often praise the stunning mountain views, the varied alpine terrain, and the well-maintained trails that offer a rewarding outdoor experience.
Yes, Montvalezan is excellent for experienced runners seeking a challenge. There are 22 routes classified as difficult. For instance, the Ridge Path – Col de la Traversette loop from Montvalezan is a difficult 12.7-mile trail with significant elevation gain, offering extensive mountain views.
While many routes involve alpine terrain, there are easier and moderate paths suitable for families looking to enjoy a run together. The 3 easy and 12 moderate routes provide good starting points for family outings, often featuring less steep inclines and shorter distances.
Yes, parking is generally available in Montvalezan and near popular trailheads, especially in areas like La Rosière or the main village. It's advisable to check specific starting points for designated parking areas before your run.
The best time for running in Montvalezan is typically from late spring to early autumn (June to September). During these months, the snow has melted, trails are accessible, and the alpine flora is in full bloom, offering pleasant temperatures and stunning natural beauty.
Yes, Montvalezan's region is known for its natural water features. The impressive Rutor waterfalls are a significant natural monument accessible via scenic paths. Additionally, alpine lakes like Lac du Verney, nestled at around 2,000 meters, provide picturesque scenery along certain routes.
Yes, the region around Montvalezan features several mountain refuges that can be points of interest or rest stops on longer runs. The Alberto Deffeyes Hut, for example, is an alpine structure at 2,500 meters, situated on well-established trails.


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