5.0
(2)
91
runners
15
runs
Jogging routes around Castrelo De Miño offer diverse landscapes for runners. The region is characterized by the expansive Castrelo de Miño reservoir and the Miño River, providing extensive pathways along their shores. Rolling hills and lush green valleys, dotted with vineyards and forests, create varied terrain. Natural features like the Barbantiño Waterfall add to the scenic running opportunities.
Last updated: October 2, 2026
31
runners
4.92km
00:35
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
9
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
10
runners
6.32km
00:43
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
13.5km
01:33
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.98km
01:11
290m
290m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Barbantes Thermal Park, in Cenlle, Ourense, has a thermal water pool that occupies about 200 square meters. The water temperature is constant, around 28-29ºC, ideal for a relaxing bath. Its water is rich in minerals and known for its therapeutic properties. The park has green areas and rest areas, making it a popular place for thermal tourism. It stands out for being on the Ribeiro Wine Route, an area famous for its vineyards and wineries, combining wellness and wine tourism.
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Natural park and path along the river Miño between the town of Laias and the Barbantes hot springs. Cool off by swimming in the cool waters of the river on your adventure. In season, there is a beach bar to buy some food.
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Ribadavia is located at a strategic point in the Miño Valley, a wine trade route and an old Roman road where the Avia and Arnoia rivers meet the Miño. In the middle of a landscape surrounded by vineyards, the castle of Ribadaiva is a vestige of a defensive fortress dating from the Middle Ages.
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Crossing the medieval bridge of San Clodio over the Avia River on your route between Leiro and Ribadavia. The three-arched masonry bridge spanning 85 m was built between 1496 and 1498.
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Great gravel track along the river Miño between Barbantes and Laias. The trail is shaded by many native trees. Don't forget your bathing suit to soak in the hot springs and the river
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In the pools located in the Municipality of Melón, a tributary of the Miño, there are some impressive waterfalls with a drop of about 120 metres. In the middle part of the Cascadas do Tourón, there is a wooden and metal bridge that allows you to cross from one side of the river to the other.
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There are 8 dedicated jogging routes around Castrelo de Miño on komoot, offering a variety of experiences for runners of all levels.
Yes, Castrelo de Miño offers routes suitable for beginners and families. For example, the Cascada del río Barbantino – circular from O Viñao is a moderate 4.7 km path that leads to the Barbantiño Waterfall, providing a scenic and rewarding experience without being overly strenuous. There is one easy route available, and several moderate options.
The jogging trails in Castrelo de Miño offer diverse terrain. You'll find extensive pedestrian walkways along the shores of the Castrelo de Miño reservoir and the Miño River, as well as routes winding through rolling hills, vineyards, and forests of oak and pine trees. Some trails, like those leading to the Barbantiño Waterfall, can be more challenging with varied surfaces.
Absolutely! The region is home to beautiful waterfalls. You can explore the Cascada del río Barbantino – circular from O Viñao, which leads directly to the impressive Barbantiño Waterfall. Another option is the Tourón Waterfalls loop from Melón, a moderate 9.9 km route that takes you past the scenic Tourón Waterfalls.
Yes, many of the running routes in Castrelo de Miño are circular, allowing you to start and finish at the same point. Examples include the challenging Mirador do Coto da Pena – circular from Cortegada, the moderate Cascada del río Barbantino – circular from O Viñao, and the Barbantes Thermal Park loop from O Campo do Cabalo.
Absolutely. The region is known for its breathtaking panoramas. The Mirador do Coto da Pena – circular from Cortegada route, for instance, offers significant elevation gain and panoramic views. The region also boasts several viewpoints like the Mirador do Pousadoiro and views from As Bouzas, which can be incorporated into longer runs.
Beyond the natural beauty, you can encounter several interesting spots. The Barbantiño Waterfall is a notable natural spectacle. You might also pass by the Barbantes Thermal Park, or even the Outariz Hot Springs, offering a unique blend of nature and relaxation. The Parque Náutico de Galicia on the reservoir's banks also provides ample paths.
Yes, many of the popular running routes and trailheads in Castrelo de Miño, especially those around the Castrelo de Miño Reservoir and the Parque Náutico de Galicia, offer convenient parking facilities. It's always a good idea to check specific route details for precise parking information.
Castrelo de Miño benefits from a mild climate, making it suitable for jogging throughout much of the year. Spring and autumn generally offer the most pleasant temperatures for outdoor activities. Summer can be warm, but early mornings or late evenings are still excellent for a run. The Barbantiño Waterfall is particularly impressive after heavy rains, which typically occur in wetter seasons.
Absolutely! For post-run relaxation, the nearby Outariz and Burga de Canedo Thermal Baths are a unique attraction. These hot springs, some with Japanese-style decor, are located on the right bank of the Miño River and can be a perfect way to soothe tired muscles. The Barbantes Thermal Park is also a great spot for recovery.
Runners frequently praise the diverse landscapes, from the serene Castrelo de Miño reservoir to the trails winding through vineyards and forests. The scenic beauty, especially routes leading to natural features like the Barbantiño Waterfall, is often highlighted. The variety of routes catering to different ability levels also makes it a popular choice among the komoot community.


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