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United Kingdom
England
East Of England
Essex
Epping Forest

Epping Upland

The best gravel rides around Epping Upland

4.5

(83)

371

riders

18

rides

Gravel biking around Epping Upland offers an extensive network of trails within the ancient Epping Forest. The terrain features rolling hills, varied surfaces including bridleways and forest paths, and a mix of ancient woodlands with diverse tree species. The underlying geology of boulder clay and glacial gravel influences the landscape, providing a range of conditions for gravel cyclists.

Best gravel bike trails around Epping Upland

  • The most popular gravel bike trail is Hollow Pond – Highams Park Boating Lake loop from Loughton, a 22.9 miles (36.9 km) trail that takes 2 hours 54 minutes to complete. This route navigates through varied forest landscapes.
  • Another top favourite among local gravel bikers is Epping Forest – Green Ride, Epping Forest loop from Debden, a moderate 13.3 miles (21.4 km) path. This loop explores the heart of Epping Forest, offering a mix of forest tracks.
  • Local gravel bikers also love the Powdermill Cut – Limehouse Basin loop from Cheshunt, a 32.7 miles (52.6 km) trail leading through diverse landscapes, often completed in about 3 hours 23 minutes.
  • Gravel biking around Epping Upland is defined by ancient woodlands, rolling hills, and varied trail surfaces. The network offers options for different ability levels, from easy loops to more challenging routes with elevation gains.
  • The routes in Epping Upland are highly rated by the komoot community with an average score of 4.4 stars from over 65 reviews. More than 380 gravel bikers have used komoot to explore Epping Upland's varied terrain.

Last updated: October 6, 2026

4.7

(28)

132

riders

#1.

Highams Park Boating Lake – Epping Forest loop from Loughton

38.7km

02:37

270m

270m

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard
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Popular around Epping Upland

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Tips from the Community

Carlo Pisanu
September 24, 2026, Stanstead Mill Stream and Hooks Marsh Lake, Lee Valley

Such a beautiful area for walking and cycling! Very quiet and peaceful

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Fantastic, scenic viewpoint. The Wildlife Discovery Centre Tower is also situated here.

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Fantastic fast tracks, watch out for the pedestrians, I met several groups of foreign tourists on one occasion, all over the place and didn’t seem to care, or be aware of anyone else.

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As you enter the forest goes down and then up, make sure you have enough to take up the hill

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C Partington
September 27, 2025, Cole Green Station

Can see the well preserved platforms from the former station which closed in 1962. Today provides convenient seating, parking, and bike access to the excellent Cole Green Way route.

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Nick Gough
September 11, 2025, Cole Green Station

This shouldn't be a Road Cycling Highlight

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Well maintained, fun ride

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Smooth fast gravel surface Byway, mostly flat straight lines with some technical bits thrown in. Recommended in dry conditions/maybe passable in the wet, too - with the right tyres/bike. 🚲 🚡

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Frequently Asked Questions

How many gravel bike trails are available in Epping Upland?

There are over 20 gravel bike trails around Epping Upland, catering to various skill levels. You'll find 8 easy routes, 10 moderate routes, and 2 more challenging options.

What kind of terrain can I expect on gravel bike trails in Epping Upland?

The terrain in Epping Upland is characterized by the ancient Epping Forest, featuring rolling hills and a mix of surfaces. You'll encounter bridleways and forest paths, with underlying geology of boulder clay and glacial gravel. Be prepared for varied conditions, as some unpaved segments can become muddy and slippery after rain, while drier bridleways offer a firm base.

Are there any easy gravel bike routes suitable for beginners or families?

Yes, Epping Upland offers several easy gravel bike routes. One excellent option is the River Lea Navigation at Ware – Hartham Common loop from Rye House, which is an easy 11.6-mile (18.7 km) trail with minimal elevation gain, perfect for a relaxed ride.

What are some notable natural features or landmarks I might see along the trails?

Epping Forest itself is a significant natural feature, with ancient woodlands, diverse tree species, and over 100 lakes and ponds. You might also encounter historical sites like Ambresbury Banks, an Iron Age hill fort, or peaceful spots like The Deer Sanctuary. For a unique sight, look for Grimston's Oak (The Monarch of the Forest), a notable ancient tree.

Are there any challenging routes for experienced gravel bikers?

Yes, for those seeking a challenge, there are routes with more significant elevation gains and longer distances. The area includes sections like the Mott Street Climb, known for its 12% gradient. While specific challenging routes are available, you can find two difficult-rated tours among the 20 available in the region.

What do other gravel bikers enjoy most about riding in Epping Upland?

The area is highly rated by the komoot community, with an average score of 4.4 stars from over 65 reviews. Riders often praise the extensive network of cycle-friendly tracks, the serene ancient woodlands, and the escape from urban environments that Epping Forest provides.

Are there any loop routes available for gravel biking?

Yes, many of the gravel routes in Epping Upland are designed as loops, allowing you to start and finish at the same point. An example is the River Stort Towpath – View of Seventy Acres Lake loop from Harlow Mill, a moderate 29.3-mile (47.2 km) ride that offers varied scenery.

Is Epping Upland suitable for dog-friendly cycling?

While Epping Forest is generally dog-friendly for walkers, specific regulations for dogs on cycling routes can vary. It's always best to keep dogs on a lead, especially near wildlife or other users, and to check local signage for any restrictions on specific trails.

What are the best times of year for gravel biking in Epping Upland?

Gravel biking in Epping Upland can be enjoyed year-round, but conditions vary. Spring and autumn offer pleasant temperatures and beautiful foliage. Summer provides longer daylight hours. In winter, some unpaved sections can become very muddy and slippery, so be prepared for potentially challenging conditions and dress appropriately.

Where can I find places to eat or drink near the gravel trails?

The Epping Upland area, particularly around Epping Forest, has various cafes and pubs that cater to cyclists. While specific establishments aren't listed here, you'll find options in nearby towns and villages, perfect for a refreshment stop during or after your ride.

How long are the gravel bike routes in Epping Upland?

The routes vary significantly in length. You can find shorter rides, such as the Epping Forest – Green Ride, Epping Forest loop from Debden at 13.3 miles (21.4 km), to longer excursions like the Powdermill Cut – Limehouse Basin loop from Cheshunt, which spans 32.7 miles (52.6 km).

Are there any specific regulations for cycling in Epping Forest?

Epping Forest is a protected area, and specific regulations apply to cycling to preserve its natural environment and ensure safety. Generally, cycling is permitted on designated bridleways and cycle paths. Always respect signage, stay on marked trails, and be mindful of other forest users, including walkers and horse riders.

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