4.8
(15)
106
riders
43
rides
Gravel biking around Lariano offers diverse terrain for cyclists. The region is characterized by rolling hills, dense woodlands, and open plains, providing varied surfaces for gravel routes. Located within the Castelli Romani area, Lariano's landscape includes volcanic hills and agricultural land, with trails often traversing unpaved roads and forest tracks. Elevations vary, with some routes featuring significant climbs and descents.
Last updated: May 23, 2026
4.3
(3)
30
riders
58.6km
04:51
1,290m
1,290m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
11
riders
29.1km
02:22
760m
760m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
riders
43.8km
03:25
1,040m
1,030m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
33.5km
02:51
820m
820m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
riders
42.4km
02:56
790m
790m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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it is not called fontana della necropoli but Fontana Donzelletta
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So, for the Mille Curve, the advice is clear: a good mountain bike, perhaps with grippy tires, given the occasional mud. Being in the Alban Hills—or rather, Castelli Romani—the park is always open, but trust me: daylight is your best friend. At night? Well, it's fascinating, but maybe leave that to adventure stories! In short, appropriate gear, plenty of light, and off you go: the curves await!
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The Mille Curve, from Colle Giovannone toward Via Veda dei Corsi, is one of those trails that make you smile just by its name... and then it keeps its promise. Continuous curves, a fast pace, trees passing so close that they remind you that here you ride with your head and cool head. It's not extreme, but it must be respected: even at 10–15 km/h, bumping your shoulder against a tree trunk isn't exactly a relaxing massage. You need agility, a forward-looking attitude, and a desire to have fun. Uphill, everything changes: the thousand curves remain, but they become an exercise in fluidity. In mud (like yesterday), you need to lighten the load, use agile gears, and use the e-bike's motor sparingly: too much assistance and the rear wheel loses grip. It's only technical in the last section (uphill, the reverse is true downhill); the rest is pure flow through the woods. A trail to do, do, and do again.
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The only source still active....
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double climb between Rocca di Papa and Rocca Priora; it is easier to take it from Rocca di Papa towards Rocca Priora
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final clearing of the "mille curve" Trail In the background you can see Mount Artemisio
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Madonnella Pass with the runner's prayer
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There are over 30 gravel bike trails around Lariano documented on komoot, offering a wide range of options for different skill levels and preferences. The region is particularly known for its challenging routes.
Gravel biking in Lariano features diverse terrain, including rolling hills, dense woodlands, and open plains. You'll encounter unpaved roads, forest tracks, and volcanic hills, providing varied surfaces and elevations for an engaging ride.
While many routes in Lariano are rated as difficult, there is at least one easy gravel bike trail available. For those looking for a slightly less demanding option, there are also 7 moderate routes, such as the Ruins in the Forest – Forest Library loop from Stazione superiore Rocca di Papa, which covers 20.1 km with moderate elevation changes.
Lariano is well-suited for experienced gravel bikers, with 25 routes rated as difficult. A challenging option is the Pratoni del Vivaro – Pratoni del Vivaro loop from Stazione superiore Rocca di Papa, a 43.1 km route with over 1000 meters of elevation gain, offering a significant workout and rewarding views.
Yes, many gravel bike routes in Lariano are designed as loops. For example, the Pratoni del Vivaro – Pratoni del Vivaro loop from Colli di Cicerone is a 42.6 km circular trail that takes you through the open landscapes of Pratoni del Vivaro.
The volcanic hills and varied landscape of Lariano offer several scenic viewpoints. While specific viewpoints are often part of longer routes, you can find stunning vistas, such as those mentioned in the Necropolis Fountain – View of the Monti Prenestini loop from Velletri, which provides panoramic views of the Monti Prenestini.
The Lariano region, part of the Castelli Romani, is rich in natural beauty. You can explore highlights like Lake Giulianello and Lake Nemi. There are also natural monuments such as Tempesta Spring and Acqua Donzella Spring, offering refreshing stops along your ride.
Yes, especially around popular areas and lakes. For instance, you can find Kiosks along the Via dei Laghi, which are perfect for a quick refreshment or snack during your ride, particularly if your route takes you near Lake Nemi.
The komoot community highly rates the gravel biking experience in Lariano, with an average score of 4.7 stars. Reviewers often praise the diverse terrain, the challenging climbs, and the beautiful natural landscapes, particularly the dense woodlands and open plains of areas like Pratoni del Vivaro.
The Castelli Romani area, including Lariano, generally offers pleasant conditions for gravel biking from spring through autumn. Spring brings blooming landscapes, while autumn provides cooler temperatures and vibrant foliage. Summers can be warm, so early morning rides are recommended during peak season.
Access to some trailheads, particularly those starting from towns like Velletri or Rocca di Papa, can be reached via local public transport. However, many gravel routes venture into more rural areas, so checking specific bus or train connections to your chosen starting point is advisable.
Parking is generally available in the towns and villages surrounding the trailheads, such as Velletri, Rocca di Papa, or near Colli di Cicerone. For routes starting in more remote areas, look for designated parking spots or consult local maps for suitable roadside parking options.


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