The best waterfall hikes and walks in Palisades Interstate Park
4.7
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2,307
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If you've ever tried planning hiking in Palisades Interstate Park, you know how quickly the options can feel overwhelming. With so many trails, it's tough to tell which ones are truly worth your time and effort, and which are just filler. That's where komoot comes in. Our community has explored, mapped, and reviewed countless routes here, allowing us to cut through the noise and bring you a curated shortlist of the very best.
Hiking in Palisades Interstate Park is defined by dramatic cliffs rising up to 520 feet (158 m) above the Hudson River, rugged woodlands, and panoramic views. This 2,500-acre (1,012-hectare) park offers a dynamic environment, from riverside paths to elevated clifftop routes, catering to all abilities. While the park is accessible year-round, the best time to visit for waterfall hikes is typically after significant rainfall to see them at their most impressive.
If you're looking for a moderate challenge with varied urban parkland, we'd start with The Pool, Central Park – Central Park South loop from 110 St–Malcolm X Plaza, a 6.8 miles (10.9 km) route that offers gentle elevation changes. For those seeking a longer, more difficult day out, The High Line – The High Line loop from 116th Street is a demanding 14.2 miles (22.8 km) path that will truly stretch your legs. With more than 1,700 hikers having used komoot to explore this varied terrain, you're in good company.
Last updated: May 11, 2026
4.6
(31)
429
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
24
hikers
22.8km
05:51
100m
100m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4
hikers
This 3.1-mile (4.9 km) easy loop, The Pool, Central Park – Harlem Meer, offers a refreshing escape into the quieter, wilder side of Central Park. With only 128 feet (39 metres) of elevation gain and an estimated duration of 1 hour and 17 minutes, it's a perfect route for those seeking tranquility. You'll wander through a mix of paved and natural paths, connecting the serene Pool, with its willow-lined shores, to the picturesque Harlem Meer, known for its diverse waterfowl and rocky bluffs.
Starting conveniently from Cathedral Parkway–110th Street, this trail is easily accessible via public transport, making it a hassle-free urban adventure. The northern part of Central Park is generally less crowded, providing a peaceful experience, especially during the vibrant fall season when the foliage around The Pool is at its peak. No special permits or fees are needed, just your walking shoes.
Beyond its natural beauty, this area holds historical significance, with remnants of War of 1812 fortifications near the Harlem Meer's bluff. Recent restoration efforts have enhanced the ecological health and visitor experience, re-establishing natural watercourses through The Ravine. It's a notable spot for birdwatching and offers a glimpse into the park's rich past, making it more than just a simple stroll.
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6.47km
01:42
70m
40m
This 4.0-mile (6.5 km) loop offers a unique blend of urban serenity and natural escape, making it an easy hike for nearly anyone. You'll start with sweeping views of the Jacqueline Kennedy Onassis Reservoir and the New York City skyline, then dive into the surprisingly wild North Woods, where dense canopies, streams, and tranquil spots like The Loch make you forget you're in Manhattan. Expect a mix of soft-surface paths around the reservoir and more rugged, uneven terrain in the woods, with a total elevation gain of 213 feet (65 metres) over about 1 hour and 42 minutes.
When planning your visit, remember that the main Reservoir Running Track is a designated "Quiet Zone" for walkers and runners only, proceeding counter-clockwise, with no dogs, strollers, or bikes allowed. While the trail is accessible year-round, the cherry blossom season around the reservoir is particularly stunning, and the North Woods is a prime spot for birdwatching. Hiking shoes are recommended for the North Woods section due to its varied and sometimes muddy ground.
The Jacqueline Kennedy Onassis Reservoir, named after its famous jogger, was originally a temporary water supply for the city and remains a significant landmark. The North Woods, often called one of Manhattan's "wildest" places, is a biodiversity hotspot, attracting over 210 unique bird species. Keep an eye out for historical features like The Blockhouse, the second oldest structure in Central Park, and the impressive Glen Span Arch and Huddlestone Arch.
11
hikers
8.77km
02:17
60m
60m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Tips from the Community
The church primarily caught my attention with its beautiful neo-Gothic architecture. Surrounded by modern buildings, the Upper East Side looks like a fragment of a much older New York.
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This view best shows why Central Park is so special. A few steps separate the silence and greenery from the panorama of one of the world's largest cities.
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A small, barely visible house in the forest north of the park
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Harlem Meer is an artificial lake located in the northeast corner of Central Park in New York. It is west of Fifth Avenue.
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It's a bit like the Parc de la Tête d'Or
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for a stroll along the water
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Nice view in West 15th street with old traditional buildings and architecture
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Frequently Asked Questions
How many waterfall hiking trails are available in Palisades Interstate Park?
Palisades Interstate Park offers over a dozen dedicated waterfall hiking trails. These routes vary in length and difficulty, providing options for different preferences and skill levels.
What is the best time of year to visit the waterfalls in Palisades Interstate Park?
The waterfalls in Palisades Interstate Park, such as the notable Peanut Leap Cascade, can be enjoyed year-round. Spring offers vibrant flows from snowmelt and rain, while autumn provides stunning foliage. Even in winter, frozen cascades can be a beautiful sight, though trails may be more challenging. Summer is popular for its lush greenery.
Are there any easy waterfall hikes suitable for beginners or families?
Yes, there are several easy waterfall hikes. For a shorter, more accessible option, consider the The Pool, Central Park – Harlem Meer loop from Cathedral Parkway–110th Street, which is 3.1 miles long and takes about 1 hour 17 minutes. This route features gentle elevation changes and is rated as easy.
What kind of views and landmarks can I expect along waterfall trails?
Beyond the waterfalls themselves, hikers are treated to breathtaking panoramic views of the Hudson River, stretching towards Manhattan and the Bronx. The dramatic Palisades Cliffs are a defining feature, offering impressive overlooks. You might also encounter historic sites like Fort Lee Historic Park, and natural highlights such as the Peanut Leap Cascade.
Are dogs allowed on the waterfall hiking trails in Palisades Interstate Park?
Generally, dogs are permitted on trails in Palisades Interstate Park, but they must be kept on a leash. It's always a good idea to check specific trail regulations or park signage, especially around sensitive natural areas or picnic spots, to ensure a pleasant experience for everyone.
Are there any circular waterfall routes for hikers who prefer loops?
Yes, many trails in the park are designed as loops. For example, the The Pool, Central Park – Central Park South loop from Central Park North–110th Street is a moderate 6.9-mile loop that allows you to experience varied scenery without retracing your steps.
What is the overall difficulty level of waterfall hikes in Palisades Interstate Park?
The difficulty of waterfall hikes in Palisades Interstate Park varies significantly. You'll find everything from easy, short loops to more challenging and longer routes. The park features 4 easy, 6 moderate, and 1 difficult trail, ensuring options for all fitness levels.
What do other hikers enjoy most about the waterfall trails in Palisades Interstate Park?
The area is highly rated by the komoot community, with an average score of 4.7 stars from more than 80 reviews. Hikers often praise the stunning Hudson River views, the dramatic Palisades Cliffs, and the diverse woodlands that provide a sense of wilderness so close to urban areas.
Are there any specific parking areas for accessing waterfall trails?
The park offers numerous parking areas and access points. Popular spots include State Line Lookout, Alpine, Englewood, Ross Dock, and Undercliff. For specific trailheads, it's recommended to check the starting point of your chosen route on komoot or the park's official website for the most convenient parking.
Can I reach the waterfall trails using public transport?
Palisades Interstate Park is known for its accessibility, including options for public transportation. While direct access to every trailhead might vary, several bus routes serve the park area, making it a convenient escape from urban centers. It's advisable to check local transit schedules for the best connection to your desired starting point.
Are there any longer or more challenging waterfall hikes for experienced hikers?
For experienced hikers seeking a challenge, the park offers more strenuous options. The The High Line – The High Line loop from 116th Street is a difficult 14.2-mile path that provides a longer distance and more demanding terrain, perfect for a full day's adventure.
What should I wear for a waterfall hike in Palisades Interstate Park?
Given the varied terrain and potential for wet conditions near waterfalls, sturdy, waterproof hiking boots with good grip are recommended. Dress in layers to adapt to changing weather, and consider bringing rain gear, even on clear days, as conditions can change quickly, especially near the river and cliffs.
Are there any picnic areas or facilities near the waterfall trails?
Yes, the park features several picnic areas with facilities, often with riverfront access. Notable spots include Alpine, Englewood, Ross Dock, and Undercliff. These are great places to relax and refuel before or after your waterfall hike. The Ross Dock Picnic Area is one such convenient location.
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