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United States
Oregon
Clatsop County

Ecola State Park

The best running trails in Ecola State Park

108

runners

17

runs

Jogging in Ecola State Park offers diverse terrain across a rugged coastline and through old-growth forests. The park features prominent headlands, secluded coves, and pristine beaches, providing varied running environments. Trails wind through lush Sitka spruce and western hemlock forests, offering views of the Pacific Ocean and iconic sea stacks. Runners can experience a mix of paved paths, uneven terrain with small hills, and sections with steeper inclines.

Best jogging routes in Ecola State Park

  • The most popular jogging route…

Last updated: May 27, 2026

10

runners

#1.

Clark's Mountain Loop via Lewis and Clark Discovery Trail

15.9km

02:18

690m

690m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

7

runners

6.63km

00:54

220m

220m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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1

runners

6.33km

00:48

170m

180m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Ecola State Park

Hiking in Ecola State Park

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Cycling in Ecola State Park

Tips from the Community

Lisa
June 27, 2025, Cannon Beach

Cannon Beach is a town, but it's also this strip of sand beach, which was named one of National Geographic's 100 most beautiful places in the world. The unmistakable 235-foot basalt sea stack nearby is Haystack Rock; at very low tides you can walk right out to it and explore its tide pools.

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I would have a look at the tide tables before planning a visit. There is a tidal pool where you can see fascinating marine life. Please don’t walk on any rocks anywhere here, it’s somebody’s home.

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This lighthouse sits just over a mile offshore and is listed on the U.S. National Register of Historic Places. It is commonly known as "Terrible Tilly" due to its unlikely location, ability to withstand the ravages of the sea and dangerous conditions for its keepers dating back to 1878. The viewpoint is an excellent opportunity to capture a photo of this exciting piece of history in the Pacific Northwest.

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Sue
December 14, 2023, Chapman Beach Access

The stairs here are for public access to Chapman Beach. To the north are great views of Thimble Rock and Bird Rocks, which are offshore near the southern end of Chapman Point. When the tide is low, you can easily navigate around the point to Crescent Beach. To the south is Cannon Beach, with a full view of the iconic Haystack Rock, a landmark easily associated with the area.

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Sue
December 14, 2023, View to Cannon Beach

This spot has one of the best views, capturing the magic of Cannon Beach. The roaring waves crash against the sea stacks with force in the fall and winter, leaving a mist that lingers until the next wave. The views of Crescent Beach and Haystack Rock are stunning and worthy of capturing some amazing photos while you are here.

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Sue
December 14, 2023, Indian Beach Trail

This trail offers some of the best views on the north coast. Part of the original trail that hugged the coastline was washed out by a landslide in 2017. In early 2021, this park portion was reopened, with a new path taking you further inland to enjoy the serenity of the lush coastal forest.

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Sue
December 13, 2023, Cannon Beach

Cannon Beach has earned recognition as the best overall beach in Oregon, and for good reason. This four-mile-long beach boasts breathtaking coastline views and is crowned by the iconic Haystack Rock. This picturesque spot attracts more than 750,000 visitors each year.

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Sue
December 13, 2023, Clatsop Loop Trail

The Clatsop Loop Trail is a runner's delight as it winds through the stunning coastal rainforest, offering breathtaking ocean views and serene forest landscapes. The path is well-maintained, with challenging terrain and natural beauty. Along the route, you will find old-growth benches to provide a welcome respite and a chance to take in the views where you can get a peek of the Tillamook Head lighthouse in the distance.

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Frequently Asked Questions

How many running routes are available in Ecola State Park?

Ecola State Park offers a good selection of running routes, with over 15 distinct trails available for exploration. These range from moderate paths to more challenging runs, catering to various fitness levels.

Are there any easy jogging routes suitable for beginners in Ecola State Park?

Yes, Ecola State Park has several routes suitable for beginners. While many trails involve some elevation, there are options that are less strenuous. For example, the Haystack Rock – Cannon Beach loop from Cannon Beach is a moderate 3.6-mile path with minimal elevation gain, offering a gentler introduction to running in the park.

What kind of terrain can I expect on the running trails in Ecola State Park?

The running trails in Ecola State Park offer a diverse range of terrain. You'll encounter a mix of paved paths, uneven ground with small hills, and sections with steeper inclines, roots, and potentially muddy areas, especially through the old-growth Sitka spruce and western hemlock forests. This variety adds to the challenge and scenic beauty of the runs.

Are there any loop trails for runners in Ecola State Park?

Yes, Ecola State Park features several excellent loop trails. A popular choice is the Crescent Beach Trail Loop, a moderate 3.9-mile route that takes you through forested areas with ocean views. For a more challenging option, consider the Clark's Mountain Loop via Lewis and Clark Discovery Trail, which is a difficult 9.9-mile trail with significant elevation gain and coastal vistas.

What scenic viewpoints or natural features can I see while running in Ecola State Park?

Ecola State Park is renowned for its stunning natural beauty. While running, you can enjoy dramatic clifftop viewpoints, rugged coastlines, and iconic sea stacks. Keep an eye out for the historic Tillamook Rock Lighthouse in the distance from Tillamook Head. The trails also wind through lush old-growth forests of Sitka spruce and western hemlock, offering a verdant backdrop to your run.

Are there any family-friendly jogging paths in Ecola State Park?

While many trails in Ecola State Park involve some elevation and uneven terrain, families looking for a more relaxed experience might enjoy sections of the less strenuous routes or exploring the sandy expanse of Indian Beach for a beach run, especially at low tide. Always check the trail difficulty to ensure it suits your family's fitness level.

Can I bring my dog on the running trails in Ecola State Park?

Yes, dogs are generally welcome on trails in Ecola State Park, but they must be kept on a leash. It's always a good idea to check the specific regulations for each trail or area within the park, as rules can sometimes vary. Please remember to pack out any waste to keep the park clean for everyone.

What is the best season for jogging in Ecola State Park?

Ecola State Park offers unique jogging experiences year-round. Spring and fall provide milder temperatures and fewer crowds, with lush greenery and potential for whale watching during migration. Summer is popular but can be busier. Winter runs offer dramatic coastal views and a quieter atmosphere, though trails can be muddy and require appropriate gear for safety.

Where can I park when visiting Ecola State Park for a run?

Ecola State Park has designated parking areas. The Indian Beach parking lot is a popular starting point for trails like the Indian Beach Trail run and the Clatsop Loop Trail. Ecola Point also offers parking with access to various routes. Be aware that parking fees may apply, and lots can fill up quickly during peak seasons.

What historical sites or landmarks can I explore along the running routes?

Ecola State Park is rich in history. The Clatsop Loop Trail and the trail over Tillamook Head trace the historic route taken by Captain William Clark and the Corps of Discovery in 1806. You can also find the Tillamook Head WWII radar site, offering a glimpse into the area's past amidst the natural beauty.

What do other runners enjoy most about jogging in Ecola State Park?

The komoot community highly rates the running experience in Ecola State Park. Runners often praise the breathtaking ocean views, the serene atmosphere of the old-growth forests, and the diverse terrain that keeps runs interesting. The opportunity to spot wildlife like Roosevelt elk and bald eagles also adds to the enjoyment.

Are there any less crowded jogging routes in Ecola State Park?

To find less crowded routes, consider visiting during off-peak hours (early mornings or late afternoons) or during the shoulder seasons (spring and fall). While popular trails like the Indian Beach area can get busy, exploring some of the longer or more challenging routes, such as the Indian Beach Trail – Indian Beach loop from Cannon Beach, might offer a more solitary experience, especially on weekdays.

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