Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United States
Washington
King County

Green River Gorge State Park Conservation Area

Routes
Running Trails
United States
Washington
King County

Green River Gorge State Park Conservation Area

The best running trails in Green River Gorge State Park Conservation Area

174

runners

14

runs

Jogging routes in Green River Gorge State Park Conservation Area traverse a rugged 12-mile gorge carved by the Green River, featuring steep cliffs and thickly forested slopes. The area is characterized by old-growth forests with towering Douglas-firs and western red-cedars, providing shaded running environments. Joggers will encounter varied terrain, from mostly paved surfaces to more rugged paths, alongside unique geological formations and water features like small waterfalls and creeks. This diverse landscape offers a range of running experiences for different…

Last updated: May 16, 2026

12

runners

#1.

Frog Lake loop from Black Diamond

10.4km

01:14

70m

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 10 more runs in Green River Gorge State Park Conservation Area.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Green River Gorge State Park Conservation Area

Hiking in Green River Gorge State Park Conservation Area

Cycling in Green River Gorge State Park Conservation Area

Road Cycling Routes in Green River Gorge State Park Conservation Area

MTB Trails in Green River Gorge State Park Conservation Area

Tips from the Community

Jamie S.
June 26, 2025, Riverwalk Trail — Puyallup River

This section of the Riverwalk Trail, a popular, paved multi-use trail, follows Puyallup River. This is a nice spot close to downtown Sumner, Washington, along the water. Although it's sometimes a little hard to see the river through the trees, it's still a great section of trail.

0

0

Andrus
June 21, 2025, Soos Creek Trail

This 6-mile multiuse trail runs through the East Hills part of Kent. The path is paved the entire way, but much of it is paralleled by a dirt/gravel path for those who prefer a softer surface.

0

0

Near this spot on the Sumner Link Trail, just south of Tacoma Ave, there are a few picnic tables just off the trail and you're quite close to the White River. This is a nice spot to stop as you ride around the area.

0

0

Matthew
February 19, 2024, Sumner Link Trail

The Summer Link Trail is a well-kept paved path that follows the White River the whole time. The trail connects to a few different paths and parks in the city and is easy enough for anyone in the family to tackle.

0

0

This section of the Riverwalk Trail, a popular, paved multi-use trail, follows Puyallup River. This is a nice spot close to downtown Sumner, Washington, along the water. Although it's sometimes a little hard to see the river through the trees, it's still a great section of trail.

0

0

This area features well-maintained trails with the Cedar River meandering through. The lush greenery and moss-covered branches contribute to the peaceful ambiance of the surrounding area.

0

0

Landsburg Reach Natural Area comprises nine parcels totaling 24 acres, creating a serene sanctuary. While predominantly offering minimal public use, one parcel provides essential trail connections between Danville/Georgetown trails and the Cedar River Pipeline Road. The area holds potential for future acquisitions, promising expanded land support and opportunities for exploration.

0

0

If the weather is right, there are a few places along this trail you can catch a view of Rainier. This is one of the best!

2

0

Frequently Asked Questions

How many running routes are available in Green River Gorge State Park Conservation Area?

There are approximately 17 dedicated running routes in the Green River Gorge State Park Conservation Area, offering a diverse range of experiences from easy jogs to more challenging runs.

What kind of terrain can I expect on the jogging trails in the gorge?

The Green River Gorge offers a varied terrain. You'll find a mix of mostly paved surfaces suitable for casual jogs, as well as more rugged paths through old-growth forests with towering Douglas-firs and western red-cedars. The trails often wind along the steep cliffs of the gorge, providing a dynamic running environment.

Are there easy running routes suitable for beginners or families?

Yes, the area features several easy running options perfect for beginners or families. For instance, the Running loop from Lawson Hill Estates is an easy 2.6-mile route that offers a gentle introduction to the area's natural beauty.

Can I bring my dog on the running trails in Green River Gorge State Park Conservation Area?

While many outdoor areas in Washington are dog-friendly, it's always best to check specific regulations for Green River Gorge State Park Conservation Area trails before heading out. Generally, dogs are permitted on leash, but rules can vary by specific trail or park section. Please ensure your dog is under control and you clean up after them.

Are there any loop running trails in the Green River Gorge area?

Yes, there are several excellent loop running trails. A popular choice is the Frog Lake loop from Lawson Hill Estates, which is a moderate 6.6-mile path featuring a mix of terrain and scenic views around Frog Lake. Another option is the Landsburg Reach Natural Area – Cedar River Trail loop, offering a 5.4-mile run through forested areas.

What natural features or scenic viewpoints can I expect to see while running?

Joggers in Green River Gorge State Park Conservation Area can enjoy stunning natural beauty. The trails wind through old-growth forests, past small waterfalls and creeks feeding into the Green River. The gorge itself features unique geological formations like 'kettles' and 'teepee formations' carved into sandstone and shale. There are also scenic vistas overlooking the rugged gorge, with a bridge spanning the river that offers excellent vantage points.

Are there any longer or more challenging running routes for experienced runners?

Absolutely. For those seeking a greater challenge, routes like the Sumner Link Trail loop from Pacific, at nearly 9 miles, or the West Running Loop – Henry's Ridge & Black Diamond Natural Area, which is over 4 miles, provide more significant distances and varied elevation changes. These routes offer a more intense workout amidst the rugged landscape.

What is the best time of year to go running in Green River Gorge State Park Conservation Area?

The Green River Gorge State Park Conservation Area is beautiful year-round, but the best time for running is typically during the spring, summer, and fall months when the weather is milder and trails are generally drier. Spring brings lush greenery, while fall offers vibrant foliage. Winter running is possible, but be prepared for potentially wet and muddy conditions, and check for any trail closures due to snow or ice.

Is there parking available at the trailheads for these running routes?

Yes, many of the trailheads within Green River Gorge State Park Conservation Area and its surrounding natural areas offer parking facilities. Specific parking availability can vary by trailhead, so it's advisable to check the details for your chosen route beforehand. Some areas, like Flaming Geyser and Kanaskat State Parks at either end of the gorge, offer well-maintained access points and parking.

What do other runners enjoy most about jogging in Green River Gorge State Park Conservation Area?

Runners frequently praise the diverse and engaging environment of the Green River Gorge. They often highlight the beauty of the old-growth forests, the unique geological formations, and the peaceful atmosphere. The variety of trails, from easy paved paths to more rugged routes, is also a key draw, allowing runners of all fitness levels to find a suitable and enjoyable experience.

Are there any historical sites or landmarks along the running trails?

Yes, the area offers a blend of exercise and history. The Franklin Ghost Town Trail, for example, provides an easy 1.2-mile route through the remnants of a historic mining town alongside the Green River, offering a glimpse into the past while you run.

Are there any permits or entrance fees required to access the running trails?

Access to some state parks and conservation areas in Washington, including parts of the Green River Gorge, may require a Discover Pass. It's recommended to check the official Washington State Parks website or the specific park's regulations for any required passes or fees before your visit to ensure a smooth running experience. You can find more information about the area at revisitwa.org.

Most popular routes in Green River Gorge State Park Conservation Area

Hiking in Green River Gorge State Park Conservation Area

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

SeattleIssaquahMirrormontEast Renton HighlandsBellevueTiger Mountain State ForestGrand Ridge ParkRaging River State ForestNewcastleSquak Mountain State ParkSnoqualmie ForestHunts PointRedmondMercer IslandKenmoreHobartLake WashingtonLake Forest ParkKirklandSammamishSaint Edward State ParkCovingtonVashonMaple Heights-Lake DesireBeaux Arts VillageDash Point State ParkBridle Trails State ParkRavensdaleBlack DiamondLake Sammamish State ParkYarrow PointLake Morton-BerrydaleMedinaClyde HillRentonMarckworth State ForestSnoqualmieShadow LakeFairwoodRiverpointMaple ValleyLake HolmWhite CenterCottage LakeBryn Mawr-SkywayWoodinvilleDes MoinesNorth BendBothellDuvallSeatacSaltwater State ParkFederal WayCarnationLake Marcel-StillwaterKanaskat-Palmer State ParkAmes LakeOlallie State ParkBoulevard ParkLakeland NorthKentAuburnFlaming Geyser State ParkNormandy ParkUnion Hill-Novelty HillPacificRiverbendFall CityLakeland SouthWilderness RimShorelineTukwilaBurienEnumclawAlgona

Nearby adventure guides

Things to Do around Black Diamond

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy