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United States
Maine
Oxford County

Grafton Notch State Park

The best walks and hikes in Grafton Notch State Park

4.8

(16)

194

hikers

19

hikes

Hikes in Grafton Notch State Park navigate a landscape carved by glaciers in western Maine's Mahoosuc Range. The park's terrain is characterized by rugged mountains, deep gorges like the one containing the Bear River, and dense woodlands. A 12-mile section of the Appalachian Trail passes through the park, featuring some of its most demanding terrain.

Best hiking trails in Grafton Notch State Park

  • The most popular hiking route is Old Speck Mountain via Eyebrow Trail — Grafton Notch State Park

Last updated: May 12, 2026

6

hikers

#1.

Old Speck Trail

5.35km

02:22

800m

0m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

Hard

5.0

(4)

63

hikers

Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

4.0

(5)

39

hikers

3.64km

01:35

250m

250m

Hard hike. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Grafton Notch State Park

Running Trails in Grafton Notch State Park

Tips from the Community

Matthew
December 13, 2023, Speck Pond

Speck Pond is a small backcountry reservoir within the Mahoosucs Ecological Preserve. The pond is just off the side of the Appalachian Trail, as are some backcountry campsites. You can view the pond from the edge of the water and then continue on with your hike.

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Matthew
December 13, 2023, Table Rock

Table Rock is probably the most popular overlook within Grafton Notch State Park. There are a few trails that create a loop that you can hike, or you can just do an out-and-back on the Appalachian Trail.

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Matthew
December 12, 2023, Table Rock

Table Rock is probably the most popular overlook within Grafton Notch State Park. There are a few trails that create a loop that you can run, or you can just do an out-and-back on the Appalachian Trail.

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Matthew
December 12, 2023, Speck Pond

Speck Pond is a small backcountry reservoir within the Mahoosucs Ecological Preserve. The pond is just off the side of the Appalachian Trail, as are some backcountry campsites. You can view the pond from the edge of the water and then continue on with your run.

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Old Speck Mountain is part of the 4,000-foot club, reaching up to 4,170 feet. The mountain is covered in trees, but you can walk up an old fire tower on the summit that offers unobstructed 360 degree views. On a clear day you can see Speck Pond 1,000 feet down below from the tower.

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Matthew
December 12, 2023, West Peak

Rising up to an elevation of 3,662 feet, West Peak is one of the high points along the Baldpate Mountain ridge. The summit offers a few views through a window of trees, but you get much better views as you run north on the trail and come across more bald, granite rock faces.

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Old Speck Mountain is part of the 4,000-foot club, reaching up to 4,170 feet. The mountain is covered in trees, but you can walk up an old fire tower on the summit that offers unobstructed 360 degree views. On a clear day you can see Speck Pond 1,000 feet down below from the tower.

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This is a fairly steep section that crosses a ledge (the Eyebrow), that commonly has water running down it. There are cables and iron bars for assistance. Great views of Grafton Notch.

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Frequently Asked Questions

Are there any easy, family-friendly hikes in Grafton Notch State Park?

Yes, there are several shorter walks perfect for families. A great option is the Moose Cave loop, a gentle 0.6 km trail that leads to a 45-foot-deep canyon where a brook disappears into a granite cave. It's an interesting geological feature that's easily accessible.

Which trails lead to waterfalls?

Many of the park's most impressive waterfalls, like Screw Auger Falls and Mother Walker Falls, are accessible via very short walks from pull-offs along the Grafton Notch Scenic Byway (Route 26). You don't need a long hike to see them, making them great additions to any visit.

Are dogs allowed on the trails in Grafton Notch State Park?

Yes, dogs are generally permitted on trails in Grafton Notch State Park, but they must be kept on a leash at all times. Be aware that some trails, like the Eyebrow Loop, involve very steep sections with ladders and cables, which may be unsuitable for most dogs.

What are the most challenging hikes in the park?

The park is known for its demanding terrain. For a significant challenge, consider the Old Speck Mountain via Eyebrow Trail. This route includes a very steep ascent with steel rungs and cables before reaching the summit of Maine's fourth-highest peak. The park also contains the Mahoosuc Notch, famously known as the most difficult mile of the entire Appalachian Trail.

Are there any moderate hiking options available?

Absolutely. For a rewarding hike that isn't extremely strenuous, the Baldpate Mountain via Appalachian Trail is an excellent choice. This 11.7 km trail offers stunning views from the open, alpine-like summit of Baldpate's West Peak.

What is the best time of year to hike in Grafton Notch?

The most popular seasons for hiking are summer and fall. Summer offers pleasant weather, while autumn provides spectacular fall foliage, especially from open summits like Baldpate Mountain. Winter is also an option for experienced hikers prepared with snowshoes or skis, as the park becomes a snowy landscape.

Can I hike a section of the Appalachian Trail in the park?

Yes, a 12-mile stretch of the Appalachian Trail (AT) runs through Grafton Notch State Park. This section is considered one of the most rugged and challenging parts of the entire AT. You can experience a portion of it on several routes, including the hike to Baldpate Mountain.

Are there any good circular or loop hikes?

Yes, the park has some excellent loop trails. The Table Rock Trail & Appalachian Trail loop is a popular, albeit challenging, 3.6 km circuit. It involves a steep climb to the impressive Table Rock viewpoint and then descends via a section of the Appalachian Trail.

What should I know about safety and facilities in the park?

Grafton Notch is a rugged, remote park. Cell service is unreliable or non-existent in most areas, so it's essential to download maps for offline use and inform someone of your plans. Trails can be steep and rocky. There are parking areas at major trailheads and attractions, but they can fill up on busy days. Always carry sufficient water and be prepared for changing weather conditions.

What do other hikers enjoy about Grafton Notch State Park?

The area is highly rated by the komoot community. Reviewers frequently praise the park's dramatic, glacier-carved landscapes, challenging climbs, and the rewarding panoramic views from summits like Old Speck and Table Rock. The unique geological features, such as Moose Cave and Screw Auger Falls, are also popular highlights.

Is it possible to go hiking here in the winter?

Yes, winter hiking is possible for those with the right experience and gear. The park's trails are not maintained for winter use, so you'll need snowshoes or microspikes. The landscape is beautiful under a blanket of snow, but be prepared for cold, icy, and challenging conditions. Always check avalanche forecasts and trail conditions before you go.

Where can I park to access the main trails?

There are several parking lots located along Route 26 (the Grafton Notch Scenic Byway) that provide access to the main trailheads. You'll find designated parking for popular hikes like Old Speck, Table Rock, and Baldpate Mountain, as well as for attractions like Screw Auger Falls and Moose Cave. These lots can be busy, especially on weekends.

Most popular routes in Grafton Notch State Park

Running Trails in Grafton Notch State Park

Most popular attractions in Grafton Notch State Park

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