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Routes
Road cycling routes
United States
New York
Schenectady County

Mohawk River State Park

The best road cycling routes in Mohawk River State Park

4.9

(25)

503

riders

53

rides

Road cycling in Mohawk River State Park features routes primarily along the Mohawk River and the historic Erie Canal. The terrain is characterized by river valleys, canal paths, and gentle rolling hills, with many routes offering mostly paved surfaces. The preserve's 113 acres encompass dense woodlands, meadows, and ravines, providing a diverse natural setting for road cyclists. The area offers a mix of paved trails and quiet roads suitable for various cycling abilities.

Best road cycling routes in Mohawk River State Park

  • The most popular road cycling route is Expanded Erie Canal Trail – Lock 8 loop from Town of Niskayuna, a 40.9 miles (65.9 km) trail that takes 2 hours 40 minutes to complete. This route follows the historic Erie Canal Trail, offering a moderate cycling experience.
  • Another top favourite among local road cyclists is View of the Mohawk River – Mohawk-Hudson Bike & Hike Trail loop from Town of Niskayuna, a moderate 15.9 miles (25.6 km) path. This route leads through riverfront scenery along the Mohawk-Hudson Bike & Hike Trail.
  • Local road cyclists also love the Lock 8 – Mohawk River Lock 8 loop from Town of Niskayuna, a 14.9 miles (24.1 km) trail leading through riverfront areas, often completed in about 1 hour 4 minutes.
  • Road cycling in Mohawk River State Park is defined by river paths, canal trails, and parkland routes. The network offers options for different ability levels, including beginner road biking in Mohawk River State Park.
  • The routes in Mohawk River State Park are highly rated by the komoot community with an average score of 4.8 stars from over 20 reviews. More than 400 road cyclists have used komoot to explore Mohawk River State Park's varied terrain.

Last updated: May 21, 2026

5.0

(3)

47

riders

#1.

Mohawk-Hudson Bike & Hike Trail – Start of Cohoes Heritage Trail loop from Mohawk River State Park

37.4km

01:33

210m

210m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Popular around Mohawk River State Park

Hiking in Mohawk River State Park

Cycling in Mohawk River State Park

Running Trails in Mohawk River State Park

Tips from the Community

Alex Tray
May 12, 2025, Start of Cohoes Heritage Trail

Right by old Victorian industrial factory

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Beautiful colonial era houses

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Buck R-T
October 4, 2024, Rexford Aqueduct

You can walk on top of the south Aqueduct.

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Lisa
September 26, 2024, Mohawk River Lock 8

Who doesn't live biking along a river? But in this case the really interesting things are the river locks, which can be filled with water (or partially emptied of it) to help ships navigate the upslope or downslope of the river, depending on which direction they're going.

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Good start point with parking

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Lions Park has a large parking area and access to the Mohawk-Hudson Bike Trail. It is a great spot for a break as there are also picnic areas with beautiful views of the Mohawk River, public restrooms and a restored train depot.

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This traffic free bike path is of a good quality and passes through lovely wooded surroundings with the Erie Canal on one side. Perfect for escaping the busy roads on a bike.

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This 97-mile trail traverses New York's Mohawk Valley, offering a nicely paved path popular among hikers, runners, and bikers. This section winds through lush greenery, meandering along the Mohawk River.

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Frequently Asked Questions

What is the overall difficulty level of road cycling routes in Mohawk River State Park?

Mohawk River State Park offers a diverse range of road cycling routes. You'll find 17 easy routes, 33 moderate routes, and 2 more challenging options, catering to various skill levels. The terrain primarily features river valleys, canal paths, and gentle rolling hills.

Are there family-friendly road cycling routes in Mohawk River State Park?

Yes, Mohawk River State Park is suitable for family-friendly road cycling. The park's network includes several easy routes, often along paved trails and canal paths, which are ideal for cyclists of all ages and abilities. Many routes offer flat sections perfect for a leisurely family ride.

What kind of terrain can I expect on road cycling routes in Mohawk River State Park?

The road cycling routes in Mohawk River State Park are characterized by scenic river paths, historic canal trails, and parkland routes. You'll primarily encounter paved surfaces, with some routes featuring gentle rolling hills and moderate elevation gains, especially those venturing slightly away from the immediate riverfront.

What are some popular loop trails for road cycling in Mohawk River State Park?

Many routes in the park are designed as loops, offering convenient starting and ending points. A popular moderate loop is the Peebles Island State Park – Empire State Trail fork loop from Mohawk River State Park, which covers 48.9 miles. For a shorter option, consider the View of the Mohawk River – Mohawk-Hudson Bike & Hike Trail loop from Town of Niskayuna, a 15.9-mile route.

What do other road cyclists say about their experience in Mohawk River State Park?

The road cycling routes in Mohawk River State Park are highly regarded by the komoot community, boasting an impressive average rating of 4.8 stars from over 20 reviews. Cyclists frequently praise the beautiful riverfront scenery, the well-maintained canal paths, and the variety of routes available for different fitness levels.

Are there any viewpoints or scenic spots along the road cycling routes?

Absolutely. Given the park's location along the Mohawk River and Erie Canal, many routes offer picturesque views of the water and surrounding natural landscapes. The View of the Mohawk River – Mohawk-Hudson Bike & Hike Trail loop from Town of Niskayuna is specifically named for its riverfront scenery, providing excellent opportunities for scenic stops.

What is the best time of year for road biking in Mohawk River State Park?

Spring, summer, and fall generally offer the most pleasant conditions for road biking in Mohawk River State Park. Spring brings blooming foliage, summer provides warm weather for longer rides, and fall showcases vibrant autumn colors. Always check local weather forecasts before heading out.

Can I find cafes or amenities near the road cycling trails in Mohawk River State Park?

While the immediate park area focuses on natural and recreational spaces, routes often pass through or near towns like Niskayuna. These nearby communities typically offer various amenities, including cafes, restaurants, and convenience stores where you can refuel and rest during your ride.

What are some longer road cycling routes for experienced riders?

For experienced riders looking for longer distances, the park offers several options. The Peebles Island State Park – Empire State Trail fork loop from Mohawk River State Park is a substantial 48.9-mile route. Another excellent choice is the Expanded Erie Canal Trail – Lock 8 loop from Town of Niskayuna, covering 40.9 miles along the historic canal.

Are there any road cycling routes that follow the historic Erie Canal Trail?

Yes, the historic Erie Canal Trail is a prominent feature of road cycling in Mohawk River State Park. Routes like the Expanded Erie Canal Trail – Lock 8 loop from Town of Niskayuna directly follow sections of this iconic pathway, offering a unique blend of history and scenic riding.

What are the options for beginner road cyclists in Mohawk River State Park?

Beginner road cyclists will find plenty of suitable options in Mohawk River State Park. The park features 17 easy routes, many of which utilize flat, paved sections of the Mohawk-Hudson Bike & Hike Trail or the Erie Canal Trail. These routes provide a gentle introduction to road cycling in a scenic environment.

Most popular routes in Mohawk River State Park

Easy hikes in Mohawk River State Park

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