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Routes
Road cycling routes
United States
Wisconsin
Dane County

Capital Springs State Recreation Area- Lake Farm County Park Unit

Routes
Road cycling routes
United States
Wisconsin
Dane County

Capital Springs State Recreation Area- Lake Farm County Park Unit

The best road cycling routes in Capital Springs State Recreation Area- Lake Farm County Park Unit

4.5

(99)

2,891

riders

146

rides

Road cycling in Capital Springs State Recreation Area- Lake Farm County Park Unit features a network of routes primarily centered around the region's lakes and river systems. The terrain is characterized by relatively flat to gently rolling paths, often following the shores of Lake Monona and Lake Wingra. Many routes incorporate sections of paved multi-use trails, providing accessible options for various skill levels. This area offers road cyclists opportunities to explore lakeside scenery and connect with established trail systems.

Best…

Last updated: May 21, 2026

11

riders

#1.

Dawley Conservancy Park – Dunn's Marsh loop from Monona Grove High School

47.5km

02:03

260m

260m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Popular around Capital Springs State Recreation Area- Lake Farm County Park Unit

Hiking in Capital Springs State Recreation Area- Lake Farm County Park Unit

Running Trails in Capital Springs State Recreation Area- Lake Farm County Park Unit

Cycling in Capital Springs State Recreation Area- Lake Farm County Park Unit

MTB Trails in Capital Springs State Recreation Area- Lake Farm County Park Unit

Tips from the Community

tcbscott
October 9, 2025, Cyclist Counter on Capital City Trail

The first bike counter I saw was in Oklahoma City. This one has a cool meter to it.

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Birthplace of City of Monona. Built originally as a garage, this brick structure served from 1932 to 1952 as the only neighborhood grocery. Operated by early settler Ernie Ferchland, the store served as a meeting place for Blooming Grove Township residents who planned the incorporation of the Village of Monona. Dissatisfied with the services being provided by the Township of Blooming Grove, five residents of the area - Ernie Ferchland, Ray Owen, Ed Rothman, Walter Simon and Justin Waterman - met in Ernie's Trading Post to discuss secession from the Township. With a $300 retainer, they secured legal service regarding the process. Community meetings were held over a span of five months and, in spite of some opposition, a referendum to secede was passed (241 to 171) on August 29, 1938. Incorporation papers were signed on 1938. September 1, Monona Village comprised an area of 1.75 sq. miles with 350 families, population of 1100, and an assessed evaluation of $1.5 million. It also contained seven miles of waterfront, fourteen miles of local streets, 3.5 mlles of state highway, five bridges, three school districts and eight park areas. Justin Waterman was elected the first village president.

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Dawley Conservancy Park is beautiful, covering 42 acres of woodlands, prairies, and wetlands. There are walking trails, abundant wildlife, and active conservation efforts aimed at restoring native plant communities. The park also connects to the Capital City State Trail, making it a scenic hub for local cyclists.

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Sue
June 9, 2025, Wingra Creek

Wingra Creek is a picturesque waterway connecting Lake Wingra to Lake Monona through a lovely green corridor. Historically, it was modified for drainage and boat access, but today, it is a quiet route for paddlers and cyclists as it winds along parks and natural springs. The creek is home to diverse wildlife, including turtles, ducks, and fish, making it a great place to escape the city and enjoy spending time outdoors.

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Robert E. Gard (1910-1992) wrote, spoke, taught, and lived the Wisconsin Idea through community arts development. Convinced everyone has a story. to tell, he envisioned a Wisconsin in which everyone wrote, painted, danced, acted or sang their story. His own writing captured Wisconsin's "sense of place" and history, and influenced national and international • audiences: This Storyteller's Circle honors his work and invites future generations of story tellers, - Dedicated Septembert 2010

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Free parking, nearby bathrooms & boat launch as well as major bike trail.

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Major hub for Lakeshore Nature Preserve. Direct access to Bicore Prarie, Picnic Point, Howard Temin Path, Young Farmhouse, 1918 Marsh, Big Oak Trail, Angler’s Cove (Second Frautchi Point), Frautschi Point, Raymer’s Cove, Garrett’s Cove, Bambi’s Pad, and Eagle Heights Effigy Mounds. Parking is paid except for certain hours. Has a bike rack & bus stop. No public restrooms. Close access to trails & the University. Parking garage & other university lots nearby. Parking at Frautschi Point & Raymer’s Cove are free. Preserve is open 4AM-10PM. Howard Temin doesn’t close.

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From this spot along John Nolan Drive, you can see sweeping views of Lake Monona with the short skyline of Madison the background.

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Frequently Asked Questions

What types of road cycling routes can I find in Capital Springs State Recreation Area- Lake Farm County Park Unit?

The region offers a diverse network of road cycling routes, primarily featuring lakeside paths, river trails, and paved multi-use trails. You'll find options ranging from relatively flat to gently rolling terrain, suitable for various skill levels.

Are there road cycling routes suitable for beginners or families in Capital Springs State Recreation Area- Lake Farm County Park Unit?

Yes, the area is well-suited for beginners and families, with many easy-grade routes. For example, the Lake Wingra – Lake Wingra loop from Monona is an easy 15.0-mile (24.1 km) trail that offers a scenic and accessible ride around Lake Wingra.

How many road cycling routes are available in Capital Springs State Recreation Area- Lake Farm County Park Unit?

There are over 130 road cycling routes available in Capital Springs State Recreation Area- Lake Farm County Park Unit, catering to various distances and difficulty levels.

What are the typical lengths of road cycling routes in this area?

Route lengths vary significantly. You can find shorter, easy loops like the Lake Wingra – Lake Wingra loop from Monona at 15.0 miles (24.1 km), up to longer, moderate rides such as the Lake Monona Loop and Capital City Trail, which covers 26.4 miles (42.5 km).

Are there circular road cycling routes in Capital Springs State Recreation Area- Lake Farm County Park Unit?

Yes, many routes in the area are designed as loops, allowing you to start and end at the same point. Examples include the Lake Wingra – Lake Wingra loop from Monona and the Bench With View of Lake Monona – Monona Terrace View loop from Alliant Energy Center.

What kind of scenery can I expect along the road cycling routes?

The routes primarily offer picturesque lakeside scenery, following the shores of Lake Monona and Lake Wingra, as well as river systems. You'll also encounter sections of paved multi-use trails that connect these natural features.

When is the best time of year for road cycling in Capital Springs State Recreation Area- Lake Farm County Park Unit?

Spring, summer, and fall generally offer the most pleasant conditions for road cycling. Spring brings fresh greenery, summer provides warm weather for lakeside rides, and fall showcases beautiful foliage. Always check local weather forecasts before heading out.

Are there places to stop for refreshments or food along the routes?

Given the proximity to urban areas like Monona and Madison, many routes pass near or through areas with cafes, restaurants, and convenience stores, especially around the lakefronts and connecting trails. Planning your route with potential stops in mind is recommended.

What do other road cyclists enjoy most about road cycling in Capital Springs State Recreation Area- Lake Farm County Park Unit?

The area is highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the scenic lakeside paths, the well-maintained paved trails, and the accessibility of routes for various skill levels.

Where can I find parking for road cycling in Capital Springs State Recreation Area- Lake Farm County Park Unit?

Designated parking areas are typically available at key trailheads and access points around Lake Monona and Lake Wingra, as well as at parks within the Capital Springs State Recreation Area. Many routes, such as the Bench With View of Lake Monona – Monona Terrace View loop from Alliant Energy Center, often start from locations with parking facilities.

Can I spot wildlife while road cycling in this area?

While road cycling primarily uses paved paths, the routes often traverse natural areas alongside lakes and rivers. You may have opportunities to observe various bird species, waterfowl, and other small wildlife, particularly in quieter sections or during early morning rides.

Most popular routes in Capital Springs State Recreation Area- Lake Farm County Park Unit

Hiking in Capital Springs State Recreation Area- Lake Farm County Park Unit

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