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Running Trails
United States
Maryland
Montgomery County

Seneca Creek State Park

The best running trails in Seneca Creek State Park

4.7

(20)

621

runners

92

runs

Jogging in Seneca Creek State Park offers a diverse range of routes across more than 6,300 acres of varied terrain. The park is characterized by the winding Seneca Creek, the prominent 90-acre Clopper Lake, and extensive woodlands and open fields. Runners can find trails ranging from flat, paved paths to natural surface singletrack and doubletrack with hills and uneven ground. This expansive network provides options for all fitness levels.

Best jogging routes in Seneca Creek State Park

  • The most popular jogging route is Clopper Lake โ€“ Lake Shore Trail loop from Strider Wildlife Management Area, a 5.5 miles (8.8 km) trail that takes 1 hour 2 minutes to complete. This scenic route offers continuous lake views and shaded woodlands.
  • Another top favourite among local runners is Black Rock Mill โ€“ Schaeffer Farm Trail System loop from Seneca Creek State Park, a moderate 6.9 miles (11.0 km) path. This route explores the extensive Schaeffer Farm Trail System, providing a challenging experience with varied terrain.
  • Local runners also love the Lake Shore Trail โ€“ Clopper Lake loop from Public Works, Parks, Maintenance, & Engineering, a 4.3 miles (7.0 km) trail leading through forests and along the lake, often completed in about 45 minutes.
  • Jogging in Seneca Creek State Park is defined by scenic routes along Seneca Creek, around Clopper Lake, and through vast woodlands and open fields. The extensive network offers options for different ability levels, from easy, flat paths to more challenging routes with significant elevation gains.
  • The routes in Seneca Creek State Park are highly rated by the komoot community with an average score of 4.8 stars from over 10 reviews. More than 550 runners have used komoot to explore Seneca Creek State Park's varied terrain.

Last updated: May 31, 2026

4.0

(2)

58

runners

#1.

Clopper Lake โ€“ Clopper Lake loop from Strider Wildlife Management Area

8.81km

01:02

60m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Seneca Creek State Park

Hiking in Seneca Creek State Park

MTB Trails in Seneca Creek State Park

Cycling in Seneca Creek State Park

Road Cycling Routes in Seneca Creek State Park

Gravel biking in Seneca Creek State Park

Tips from the Community

maniboyflex
June 12, 2025, Clopper Lake

Clopper Lake is the heart of Seneca Creek State Park and perfect for riding the loop trail around it. There are shady, grassy spots to rest, and you might spot herons or turtles by the water. Itโ€™s easy to reach, and the best views are near the dam. Great for a peaceful break or a slow lap.

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The Lake Shore Trail, also known as the Clopper Lake Shore Trail, is a scenic 3.7-mile loop encircling Clopper Lake within Seneca Creek State Park in Gaithersburg, Maryland. Marked with blue blazes, this moderately rated trail offers continuous views of the lake, traversing through woodlands and open fields. Along the route, hikers will cross several bridged streams and have opportunities to observe wildlife such as waterfowl, herons, turtles, and fish. The trail also provides access points for fishing and connects with other trails in the park, including the Mink Hollow Trail and the Seneca Creek Greenway Trail .

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Andrus
June 7, 2024, Yellow Trail

The Yellow Trail is the longest in Schaeffer Farm and connects to every other trail in the system. It also has a variety of terrain from hardwood forests, to stream crossings, and farm fields. Being a mountain bike heavy area keep an eye out for bikes, especially around corners and give way to anyone heading uphill.

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The Schaeffer Farm Trail System is part of Seneca Creek State Park and offers miles of diverse terrain. The trails are constructed in a series of loops so visitors can tailor their outing to suit their ability and time constraints. Be aware that these are multi-use trails and you're likely to encounter mountain bikers on the trail.

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The Black Rock Mill is just off the side of the Seneca Greenway and Seneca Ridge Trail within Seneca Creek State Park. The structure is a reminder of the work that was done in the area in the 1800s.

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Watch out for hunters on the trails north of the mill. It is a managed deer hunting area.

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Seneca Creek State Park offers diverse recreational opportunities amid its 6,300 acres of woodland and water. Visitors can explore miles of trails, fish in the creek, enjoy picnics, and partake in boating activities, creating memorable outdoor experiences for all.

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Alex
February 21, 2024, Seneca Creek State Park

Seneca Creek State Park spans across 6,300 acres, encompassing the scenic Seneca Creek and its surrounding woodlands and wetlands. This expansive park offers an ideal terrain for mountain bikers to explore and enjoy.

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Frequently Asked Questions

How many running routes are available in Seneca Creek State Park?

Seneca Creek State Park offers a wide selection of over 80 running routes. These routes cater to various fitness levels, with options ranging from easy, flat paths to more challenging trails with significant elevation gains.

What types of terrain can I expect on the running trails?

The park features diverse terrain, including mostly paved surfaces, natural surface singletrack, and doubletrack trails. Some routes are flat and obstacle-free, while others present uneven ground, small hills, steep sections, rocks, and roots, requiring good to very good fitness. This variety ensures a different experience for every runner.

Are there easy running routes suitable for beginners or families?

Yes, Seneca Creek State Park has routes perfect for beginners and families. For an easy, scenic run, consider the Running loop from Seneca Creek State Park, which is 3.5 miles (5.7 km) long and features moderate difficulty. The park's extensive network includes 6 easy routes, many of which are flat and offer beautiful views, such as those around Clopper Lake.

What are the typical lengths of running routes in the park?

Running routes in Seneca Creek State Park vary significantly in length. You can find short loops under 3 miles, such as the Running loop from Seneca Creek State Park at 3.5 miles (5.7 km), up to extensive runs over 10 miles, like the challenging Schaeffer Farm Trail System loop from Blackrock Hills, which is 10.7 miles (17.2 km).

Can I bring my dog on the running trails in Seneca Creek State Park?

Generally, dogs are welcome on trails in Seneca Creek State Park, but they must be kept on a leash. It's always a good idea to check specific park regulations or trail signage for any restrictions on certain paths or areas before heading out with your canine companion.

What scenic views or attractions can I see while running?

Runners can enjoy picturesque scenery throughout the park. The prominent 90-acre Clopper Lake offers beautiful panoramic vistas, especially along the Clopper Lake Shore Trail. You'll also encounter the winding Seneca Creek, vast woodlands, and open fields. Historic sites like the 19th-century Black Rock Mill and the Old Seneca Quarry Stone Mill are also points of interest along some routes.

Are there many loop running routes available?

Yes, many of the running routes in Seneca Creek State Park are designed as loops, offering a convenient way to explore without retracing your steps. Examples include the Clopper Lake โ€“ Clopper Lake Trail loop from Quince Orchard Valley and the Black Rock Mill โ€“ Schaeffer Farm Trail System loop from Quince Orchard Valley.

Where can I park when visiting Seneca Creek State Park for a run?

Seneca Creek State Park offers various parking areas conveniently located near trailheads. Specific parking availability can depend on the starting point of your chosen route. For example, routes like the Clopper Lake โ€“ Lake Shore Trail loop often start from areas like Strider Wildlife Management Area, which typically has designated parking.

What do other runners enjoy most about jogging in Seneca Creek State Park?

The running routes in Seneca Creek State Park are highly rated by the komoot community, with an average score of 4.8 stars from over 10 reviews. Runners frequently praise the park's diverse terrain, the beautiful lake views around Clopper Lake, and the peaceful, shaded woodlands that provide an excellent escape into nature.

Are there any historical sites to explore along the running trails?

Absolutely! The park is rich in history. You can run past or visit restored historical buildings such as the 19th-century Black Rock Mill, which once cut sandstone for the Smithsonian Castle. The Old Seneca Quarry Stone Mill is another notable historical site within the park.

What is the best time of year to go running in Seneca Creek State Park?

Seneca Creek State Park is beautiful year-round for running. Spring and fall offer pleasant temperatures and vibrant foliage, while summer provides lush green scenery, though it can be warm. Winter running is also possible, with trails offering a serene, quiet experience, though conditions may vary with snow or ice.

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