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United States
New York
Suffolk County

Cold Spring Harbor State Park

The best cycling routes in Cold Spring Harbor State Park

4.5

(2)

78

riders

9

rides

Touring cycling in Cold Spring Harbor State Park offers diverse landscapes and natural features. The park features 40 acres of mountainous terrain and dense woodlands, providing varied routes for cyclists. It is also the northern trailhead for the Nassau Suffolk Greenbelt Trail, which extends to Bethpage State Park. Road biking routes connect to areas like Northport Harbor and Asharoken Beach, catering to different fitness levels.

Best touring cycling routes in Cold Spring Harbor State Park

  • The most popular touring cycling…

Last updated: June 4, 2026

6

riders

#1.

Fiske Bird Sanctuary – Lloyd Beach loop from Cold Spring Harbor

37.0km

02:16

300m

300m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Cold Spring Harbor State Park

Hiking in Cold Spring Harbor State Park

MTB Trails in Cold Spring Harbor State Park

Road Cycling Routes in Cold Spring Harbor State Park

Running Trails in Cold Spring Harbor State Park

Tips from the Community

Jamie S.
February 25, 2024, Northport Rail Trail

The Northport Rail Trail is a short local multi-use path in Northport, New York. Although it's fairly short, it's still a nice section of riding off of the road away from traffic.

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Caumsett State Historic Park Preserve is a 1750-acre preserve situated on a beautiful peninsula in Long Island Sound in the town of Huntington. It has extensive trails for hiking, running, and biking, in addition to other activities. Most of the park is maintained as a nature preserve, but there is also the impressive Caumsett Manor House and other historic buildings to visit, all of which have been listed on the National Register of Historic Places.

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Theodore Roosevelt Sanctuary and Audubon Center is a nature preserve and educational facility for environmental conservation and education. It was named in honor of President Theodore Roosevelt, known for his progress in conservation. Theodore Roosevelt is buried right next door in the Youngs Memorial Cemetery.

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Alex
February 14, 2024, Mill Pond

Mill Pond covers an area of 20 acres with a maximum depth of 5 feet. It is home to various fish species, including Largemouth Bass, Chain Pickerel, Carp, Brown Bullhead, American Eel, Brown Trout, and Rainbow Trout.

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Caumsett State Historic Park Preserve is a 1750-acre preserve situated on a beautiful peninsula in Long Island Sound in the town of Huntington. It has extensive trails for hiking, running, and biking, in addition to other activities. Most of the park is maintained as a nature preserve, but there is also the impressive Caumsett Manor House and other historic buildings to visit, all of which have been listed on the National Register of Historic Places.

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You have St. John's Upper and Lower Ponds, but you can only cycle past Upper Pond. This is a nice cycle section too; you are right next to this tree-lined lake with great views. If you want to stop a while and maybe have a closer look, you can go onto the dam head, which is just off the road on the northern end.

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Alex
January 31, 2024, Sandy Beach

This sandy beach is a perfect spot to take a break off of the bike and enjoy the views. If the weather and sea state are good you could go for a cool off on a summers day.

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Alex
January 31, 2024, Asharoken Beach

Cyclists are drawn to the enchanting allure of Asharoken Beach, NY. This scenic coastal retreat offers a serene escape with its soft sands, rhythmic waves, and panoramic views. Cyclists find respite in the tranquil atmosphere, where the combination of natural beauty and peaceful surroundings makes it an idyllic stop along their journey.

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Frequently Asked Questions

How many touring cycling routes are available in Cold Spring Harbor State Park?

Cold Spring Harbor State Park offers a variety of touring cycling routes, with over 10 options available. These routes cater to different skill levels, including easy, moderate, and difficult paths.

What kind of terrain can I expect when touring cycling in Cold Spring Harbor State Park?

The park features diverse terrain, including 40 acres of mountainous landscape and dense woodlands. You'll find a mix of well-paved surfaces and some unpaved segments, especially along connections to the Nassau Suffolk Greenbelt Trail. Expect picturesque views of Cold Spring Harbor and rolling hills.

Are there any easy touring cycling routes suitable for beginners or a relaxed ride?

Yes, there are several easy routes. A popular choice is the Caumsett Manor House – Caumsett Manor loop from Lloyd Harbor, which is 3.1 miles (5.0 km) long and offers scenic views. Another easy option is the Mill Pond – Beekman Beach loop from Oyster Bay, covering about 9.5 miles (15.2 km).

What are some challenging touring cycling routes for experienced riders?

For experienced touring cyclists seeking a challenge, routes like the Caumsett Manor House – Lloyd Beach loop from Syosset offer a substantial ride of 43.2 miles (69.5 km) through varied landscapes. Another difficult option is the Cold Spring Harbor State Park – Tappen Beach loop from Greenlawn, which is over 50 miles (80 km) long.

Are there circular touring cycling routes in the park?

Yes, many of the touring cycling routes in Cold Spring Harbor State Park are designed as loops. Examples include the Caumsett Manor House – Caumsett Manor loop from Lloyd Harbor and the Caumsett Manor – Caumsett Manor House loop from Huntington, allowing you to start and end at the same point.

What natural features and wildlife can I observe while cycling?

The park is rich in natural beauty, featuring dense woodlands with large oak specimens and thickets of wild mountain laurel. It's a haven for birdwatchers, especially during spring and fall migrations, where you might spot horned owls, red-tailed hawks, ospreys, herons, and various warblers. The shoreline also offers rocky outcrops and tide pools.

Are there any historical landmarks or points of interest along the touring cycling routes?

Cold Spring Harbor has a rich history as a former whaling port. While cycling, you might encounter remnants of its past, such as a turn-of-the-century water tower and the ruins of a former mansion, adding a historical dimension to your ride.

What is the best time of year to go touring cycling in Cold Spring Harbor State Park?

The park is enjoyable year-round. Spring and fall are particularly pleasant for cycling, offering mild temperatures and opportunities for birdwatching during migrations. The natural landscapes are vibrant in spring and boast beautiful foliage in autumn. Even winter allows for activities like snowshoeing and cross-country skiing on the trails, though cycling conditions may vary.

Is there parking available for touring cyclists at Cold Spring Harbor State Park?

Yes, parking facilities are available at Cold Spring Harbor State Park. It's advisable to check the park's official website or signage upon arrival for specific parking areas and any potential fees.

What do other touring cyclists enjoy most about the routes in Cold Spring Harbor State Park?

The touring cycling routes in Cold Spring Harbor State Park are highly rated by the komoot community, with an average score of 4.9 stars from over 10 reviews. Cyclists often praise the diverse landscapes, the well-maintained sections of the Greenbelt Trail, and the scenic views of the harbor and dense woodlands.

Can I access Cold Spring Harbor State Park using public transport?

While direct public transport access to the park's trailheads might be limited, you can research local bus or train services that connect to nearby towns like Cold Spring Harbor or Huntington. From there, you might consider a short taxi or ride-share to reach the park entrance. It's best to check current schedules and routes with local transit authorities.

Are there any amenities like cafes or picnic areas near the touring cycling routes?

Yes, Cold Spring Harbor State Park offers picnic areas where you can enjoy a meal amidst nature. Additionally, the nearby villages of Cold Spring Harbor and Huntington provide various cafes, restaurants, and shops where you can refuel before or after your ride.

Most popular routes in Cold Spring Harbor State Park

Easy hikes in Cold Spring Harbor State Park

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