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Running Trails
United States
New York
Rockland County

Tallman Mountain State Park

The best running trails in Tallman Mountain State Park

4.5

(19)

819

runners

78

runs

Jogging routes in Tallman Mountain State Park traverse a diverse landscape, characterized by wooded country on the easterly slope of the Palisades uplands. The park offers views overlooking the Hudson River and the expansive Piermont Marsh, an ecologically vital component of the Hudson River National Estuarine Research Reserve. Runners can experience deciduous forests, varied elevation changes, and significant geological formations.

Best jogging routes in Tallman Mountain State Park

  • The most popular jogging route is Long Path Loop, a 3.2 miles (5.1 km) trail that takes about 37 minutes to complete. This moderate route provides views of the Hudson River and leads through forested sections.
  • Another top favourite among local runners is Piermont Railway Station (historic) – Old Erie Rail Trail (gravel) loop from Tallman Mountain State Park, a difficult 13.3 miles (21.4 km) path. This route incorporates sections of the Old Erie Rail Trail, offering a gravel surface and opportunities for marshland exploration.
  • Local runners also love the 9W Market – Piermont Railway Station (historic) loop from Tallman Mountain State Park, a 5.3 miles (8.5 km) trail leading through varied terrain, often completed in about 57 minutes.
  • Jogging in Tallman Mountain State Park is defined by wooded country, Hudson River views, and the Piermont Marsh. The network offers options for different ability levels, from easy paved paths to more challenging trails with elevation gain.
  • The routes in Tallman Mountain State Park are highly rated by the komoot community with an average score of 4.6 stars from over 10 reviews. More than 500 runners have used komoot to explore Tallman Mountain State Park's varied terrain.

Last updated: May 27, 2026

2

runners

#1.

Long Path Loop

5.13km

00:37

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Tallman Mountain State Park

Hiking in Tallman Mountain State Park

Road Cycling Routes in Tallman Mountain State Park

MTB Trails in Tallman Mountain State Park

Cycling in Tallman Mountain State Park

Gravel biking in Tallman Mountain State Park

Tips from the Community

AeroPetr ✈🌍
July 25, 2022, Old Erie Rail Trail (gravel)

From this point there is a view of the mighty bridge, which can be crossed on a great bike lane. It's still a long way to New York, but you could also take the train.

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3

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A restored 19th-century train station building at the start of a beautiful gravel trail. You can find many other interesting details on the photographed information board, but you should still go there.

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3

0

On this side of the Hudson River you can enjoy nature, but there are few opportunities to strengthen yourself. However, there is both a small shop and a burger joint here. Friendly service, good food and even vegan on request.

Translated by Google

2

0

Here you have great views of the river and surrounding hills.

0

0

This is a beautiful paved trail.

0

0

Smooth alternative to 9W. Sheltered. Fully paved segment!

0

0

Jiri
July 13, 2019, 9W Market

A favorite spot for group and solo rides from New York City. Great indoor and outdoor seating, tasty sweets and good selection of coffee and drinks.

1

0

Frequently Asked Questions

How many running routes are available in Tallman Mountain State Park?

Tallman Mountain State Park offers a wide variety of running routes, with over 60 different options to explore. These range from easy, paved paths to more challenging trails with significant elevation changes.

What kind of terrain can I expect on the jogging trails?

You'll find a diverse range of terrain, from easy, mostly paved surfaces to unmarked footpaths through wooded country. Many routes traverse the easterly slope of the Palisades uplands, offering varied elevation changes and sections of gravel, such as parts of the Old Erie Rail Trail.

Are there easy running routes suitable for beginners or casual joggers?

Yes, the park features several easy running routes, including some with mostly paved surfaces. These are suitable for any fitness level, with options up to 3 miles and around 330 ft of elevation gain. There are 4 easy routes available in total.

What natural features and views can I enjoy while running in Tallman Mountain State Park?

Joggers can enjoy stunning views overlooking the Hudson River and the expansive 1,000-acre Piermont Marsh, an ecologically vital component of the Hudson River National Estuarine Research Reserve. The trails also lead through beautiful deciduous forests and past significant geological formations. From various points, you can see the villages of Irvington and Dobbs Ferry across the river, Hook Mountain, and even the Tappan Zee Bridge.

Are there any loop trails for running in the park?

Yes, Tallman Mountain State Park features several loop trails. A popular moderate option is the Long Path Loop, which is 3.2 miles (5.1 km) long and provides excellent Hudson River views and forested sections.

Can I bring my dog on the running trails?

Tallman Mountain State Park is generally dog-friendly, but it's always best to check specific park regulations regarding pets, especially leash requirements, before you visit. Many trails are suitable for running with your canine companion.

What facilities are available for runners and visitors at the park?

Beyond the running trails, Tallman Mountain State Park offers a running track, tennis courts, a ball field, and picnic areas. During the summer, a pool complex is also available for an additional fee. These facilities make it a great spot for a full day out.

What do other runners enjoy most about jogging in Tallman Mountain State Park?

The running routes in Tallman Mountain State Park are highly rated by the komoot community, with an average score of 4.7 stars from more than 10 reviews. Runners frequently praise the diverse landscapes, the stunning Hudson River views, and the variety of trails suitable for different skill levels.

Are there any challenging routes for experienced runners?

Absolutely. For those seeking a more demanding run, the park offers several difficult routes, including options up to 10 miles with 1000 ft of elevation gain. An example is the Piermont Railway Station (historic) – Old Erie Rail Trail (gravel) loop from Tallman Mountain State Park, a challenging 9.4-mile (15.2 km) path that incorporates gravel sections and marshland exploration.

When is the best time of year to go running in Tallman Mountain State Park?

Tallman Mountain State Park is enjoyable year-round. Spring brings beautiful wildflowers and is excellent for birdwatching, especially for warblers. Fall offers spectacular foliage. Even in winter, the park is accessible, with cross-country skiing available, though trail conditions for running may vary depending on snow and ice.

Are there any historical landmarks or points of interest along the trails?

Yes, the park has an interesting history. You can observe historical stonework constructed by Temporary Emergency Relief Administration workers during the Great Depression. Additionally, some woodland ponds in the park were once oil-seepage ditches, adding a unique historical layer to the natural scenery.

Is there parking available at Tallman Mountain State Park?

Yes, parking is available at Tallman Mountain State Park. Specific trailheads and parking areas are typically well-marked, providing convenient access to the various running routes.

Most popular routes in Tallman Mountain State Park

Hiking in Tallman Mountain State Park

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