38
runners
4
runs
Jogging in Mono Pond State Park Reserve offers routes through a diverse landscape centered around the 113-acre Mono Pond. The region features forested areas, including lowland blueberry swamps and rocky foothills, providing varied terrain for runners. Many routes connect to the extensive Air Line State Park Trail, expanding options for longer runs across the park's over 600 acres. Old stone walls are also present along some paths, adding a historical element to the natural setting.
Last updated: May 30, 2026
9
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
6.78km
00:42
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2
runners
16.4km
01:43
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
4.70km
00:29
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
12
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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From here you can take the Colchester Spur Trail. The area surrounding the trail played a small but fascinating role in the American Revolution. Look for markers mentioning skirmish sites and troop movements.
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The green space to the north of this trail is the grounds of the Skungamaug Fish and Game Club, a group devoted to hunting and fishing.
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Birch Hill Road Open Space West is a nature reserve southeast of Grayville Falls, situated right next to the Air Line State Park Trail. Undeveloped, forested land covers the area between the town's many residential developments, adding to the rural character of this beautiful area.
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Komoot features 5 dedicated running routes within Mono Pond State Park Reserve. These routes offer a variety of experiences, from moderate loops to more challenging, longer runs.
The running trails in Mono Pond State Park Reserve range from easy to difficult. While there is one easy route, the majority are classified as difficult (4 routes) or moderate (1 route), offering options for various fitness levels. For example, the Running loop from Colchester is an easy option.
Yes, many of the running routes in Mono Pond State Park Reserve are loops, providing a convenient way to explore the area without retracing your steps. Examples include the Colchester Spur Trail junction – Skungamaug Fish and Game Club loop and the Clarks Hill loop from Exeter.
Runners in Mono Pond State Park Reserve can enjoy diverse scenery, including the tranquil 113-acre Mono Pond, forested areas, lowland blueberry swamps, and rocky foothills. You'll also encounter charming old stone walls along some paths, adding a historical touch to the natural setting.
Yes, Mono Pond State Park Reserve is home to diverse wildlife. Joggers often spot migratory water birds, woodpeckers, and deer, enhancing the natural experience of their run.
Yes, the park offers a dedicated parking lot, making it easily accessible for visitors and runners. This ensures a convenient start and end to your running adventure.
Mono Pond State Park Reserve offers beautiful running conditions throughout the year. Spring brings wildflowers, summer provides lush greenery, and fall showcases spectacular red, orange, and gold foliage. Be aware that some sections might be wet in spring due to varied terrain.
While many routes are moderate to difficult, there is an easy running option available. The Running loop from Colchester is a shorter, easier trail, perfect for those new to trail running or looking for a less strenuous workout.
The reserve offers a peaceful atmosphere and varied terrain, making it suitable for families who enjoy outdoor activities. While some trails can be challenging, the easy Running loop from Colchester could be a good option for families looking for a shorter, less strenuous run or walk.
Mono Pond State Park Reserve is generally welcoming to outdoor enthusiasts, including those with dogs. However, it's always recommended to keep dogs on a leash and follow all park regulations to ensure a pleasant experience for everyone and to protect the local wildlife.
Runners frequently praise the peaceful and serene atmosphere of Mono Pond State Park Reserve, making it an ideal escape. The diverse landscape, including pond views, forested paths, and rocky foothills, along with the connection to the Air Line State Park Trail, are also highly valued.
Yes, a significant draw for runners is the park's connection to the Air Line State Park Trail. Routes like the Colchester Spur Trail junction – Air Line Trail loop from Chittenden Road Open Space South directly link to this extensive long-distance trail, offering expanded options for longer and more varied runs.
The longest running route featured in the reserve is the Colchester Spur Trail junction – Air Line Trail loop from Chittenden Road Open Space South, which spans 11.4 miles (18.3 km). This difficult path offers an extended and challenging running experience.


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