27
runners
8
runs
Jogging in Pulaski State Park offers a diverse landscape characterized by rolling hills, dense woodlands, and extensive forest trails. The park encompasses 100 acres within the larger George Washington Management Area, providing a tranquil setting for runners. Paths often circle tranquil ponds, such as Peck Pond and Echo Lake, offering scenic waterside routes. The trail system includes a mix of single-track paths, double-track trails, and fire roads, with some sections featuring rocky and rooted terrain.
Last updated: May 30, 2026
3
runners
4.99km
00:31
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
2
runners
17.9km
01:54
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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1
runners
11.1km
01:21
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
8.68km
00:54
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
23.7km
02:30
270m
270m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Pulaski State Park
Depending on the route you take last part of the trail can be considered a moderate hike.
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The northern section of the Air Line Trail is particularly captivating, featuring an old bridge and the intriguing "Hermit Cave," and culminating at the tri-point marker where Connecticut, Massachusetts, and Rhode Island meet. This boundary is identified by a 4-foot granite monument (with an additional 5 feet underground) situated in a small hilltop clearing. The marker, 14 inches square with a 6-inch pyramidal top, is inscribed with "MASS 1883" on the north side, "R.I. 1883" on the south, and "CONN" on the west—Connecticut's side lacks a date due to disagreements over the boundary. This monument was installed by a commission from Massachusetts and Rhode Island in late 1883.
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The Putnam River Trail is a 1.8 mile long paved trail. It is part of the East Coast Greenway Trail. As the name suggests, it follows along the Putnam River and gives you great views of the water.
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The Carl Erickson Covered Bridge is a hidden little covered bridge deep in the woods of the George Washington Management Area.
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At Cargill Falls, you'll find a dam and cascades right in the heart of the city. From the Pomfret Bridge on US-44, you can see the wide dam and several flowing channels clearly. An island splits the Quinebaug River and the dam, creating a beautiful display of cascades below as the river rushes to reconnect.
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The 220-acre Ponaganset Reservoir is just off George Allen Road and is surrounded by other quiet country roads. There are some residential spots around the lake, but most of the roads are open to the public.
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The stone dam from the early 19th century provides a picturesque view of the Five Mile River and carries a rich history, once serving as part of a textile mill. This bridge point offers an excellent spot to appreciate the beauty of the surroundings.
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Pulaski State Park offers a selection of 7 dedicated running routes, catering to various fitness levels. These trails provide diverse landscapes for an enjoyable run.
The park features a varied landscape with rolling hills, dense woodlands, and extensive forest trails. You'll encounter a mix of single-track paths, double-track trails, and fire roads. Some sections may include rocky and rooted terrain, adding to the natural challenge.
Yes, there are easy running options. A popular choice is the Carl Erickson Covered Bridge loop from Pulaski State Park, which is 3.1 miles (4.9 km) long and features the historic covered bridge, extending into the adjacent George Washington State Park. This route is generally considered easy and family-friendly.
Joggers can enjoy picturesque scenery including tranquil ponds like Peck Pond and Echo Lake, offering scenic waterside routes. The trails also wind through beautiful forests, and you might spot diverse wildlife. A notable landmark is the Carl Erickson Covered Bridge, which is part of a popular loop trail.
Yes, Pulaski State Park offers ample parking facilities for visitors, making it convenient to access the trailheads for your run.
Pulaski State Park is generally dog-friendly, allowing leashed dogs on its trails. It's always a good idea to ensure your dog is well-behaved and to clean up after them to maintain the park's natural beauty for everyone.
Yes, the park features several loop trails. A well-liked option is the Carl Erickson Covered Bridge loop from Pulaski State Park. Another popular choice among local runners is the Running loop from George Washington Memorial State Forest, which offers a moderate 4.7-mile (7.6 km) path through dense forest.
The running routes in Pulaski State Park vary in distance. You can find shorter loops like the Carl Erickson Covered Bridge loop at 3.1 miles (4.9 km), moderate options such as the Running loop from George Washington Memorial State Forest at 4.7 miles (7.6 km), and longer trails like the Richardson Pond loop from Clarkville, which is 7.5 miles (12.1 km).
The park offers different appeals throughout the year. Fall is particularly breathtaking for its vibrant landscapes. The trails are also suitable for winter activities, with 10 miles of groomed trails available for cross-country skiing and snowshoeing, which can also be enjoyed for winter running when conditions allow.
Runners frequently praise the park's quiet nature, well-marked trails, and the serene backdrop of dense woodlands and tranquil ponds. The connection to the larger George Washington Management Area also enhances the appeal for those seeking an immersive outdoor experience.
While the park itself offers picnic areas, for cafes or other amenities, you would need to venture slightly outside the immediate park area into nearby towns. The park is designed for a more natural, immersive outdoor experience.
Pulaski State Park is primarily accessed by car, as public transportation options directly to the park are limited. It is located in a more rural setting within Glocester, Rhode Island.
Generally, there are no specific permits or fees required for day-use activities like running at Pulaski State Park. However, it's always advisable to check the official Rhode Island Department of Environmental Management (DEM) website or the park's specific page on Visit Rhode Island for any updated regulations or seasonal changes.


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