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Running Trails
United States
Connecticut
Northeastern Connecticut Planning Region

Mashamoquet Brook State Park

The best running trails in Mashamoquet Brook State Park

5.0

(2)

28

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3

runs

Jogging in Mashamoquet Brook State Park offers diverse landscapes and an extensive trail system across its 900 to 1,000 acres. The park features a blend of natural beauty, including dense forests, rocky ledges, and picturesque brook valleys. Its rugged terrain provides varied experiences, from pleasant wooded sections to some rocky areas, accommodating different preferences for running. This environment is ideal for exploring natural stone formations and historical sites while jogging.

Best jogging routes in Mashamoquet Brook State Park

  • The most…

Last updated: May 30, 2026

6

runners

#1.

East Coast Greenway loop from Mashamoquet Brook State Park

14.1km

01:43

160m

160m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

10

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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

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Popular around Mashamoquet Brook State Park

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Cycling in Mashamoquet Brook State Park

Tips from the Community

Tyler Sanders
February 7, 2024, Airline State Park Trail (Northern Section)

The Airline State Park Trail is divided into sections, and the northern section spans 21 miles from Windham to Putnam, making it a popular rail trail among hikers, runners, and bikers.

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The Quinebaug Valley Rail Trail is another rail-to-trail project that is just short of six miles long, running from Danielson to Davis Forest. This section at Danielson is a good asphalt shared-use trail. It also forms part of the obviously much longer East Coast Greenway (ECG).

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The East Coast Greenway is a paved multi-use path that passes through 15 states and is over 3,000 miles long from Maine to Florida.

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The Airline State Park Trail is divided into sections, and the northern section spans 21 miles from Windham to Putnam, making it a popular rail trail among hikers, runners, and bikers.

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The Quinebaug Valley Rail Trail is another rail-to-trail project that is just short of six miles long, running from Danielson to Davis Forest. This section at Danielson is a good asphalt shared-use trail. It also forms part of the obviously much longer East Coast Greenway (ECG).

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Putnam along the beautiful Quinebaug river is renowned for its antique market. Recently, the town has been re-inventing itself with an “Arts & Al Fresco” motif featuring small boutiques, theaters, and art galleries.

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Frequently Asked Questions

How many running routes are available in Mashamoquet Brook State Park?

Mashamoquet Brook State Park features an extensive trail system with over 10 miles of paths suitable for running. Our guide highlights three specific routes, all offering a moderate challenge through the park's diverse landscapes.

What kind of terrain can I expect on the jogging trails in Mashamoquet Brook State Park?

The park offers a varied running experience, from pleasant wooded sections to some rough, rocky areas and moderately steep climbs. You'll encounter dense forests, rocky ledges, and picturesque brook valleys, providing a stimulating and diverse workout.

Are there any family-friendly or easy running trails in the park?

While the routes featured in our guide are generally considered moderate, Mashamoquet Brook State Park does offer paths accommodating various skill levels, including some kid-friendly sections. The park's looping network allows for shorter, easier runs if you choose to explore parts of the trails.

Are there any notable landmarks or natural features to see while running?

Absolutely! The park is rich in natural and historical sites. You can discover unique geological formations like Table Rock and Indian Chair, or visit the historic Wolf Den, famous as the site where Major General Israel Putnam killed the last wolf in Connecticut. Scenic waterfalls, such as the 40-foot Lookout Mountain waterfall, also add to the beauty of your run.

Are there any circular running routes in Mashamoquet Brook State Park?

Yes, the park's trail system includes several looping options. For example, the East Coast Greenway loop from Mashamoquet Brook State Park is an 8.8-mile circular route, and the Sabin Street Open Space loop from Putnam offers a shorter 4.0-mile loop.

What is the best time of year to go running in Mashamoquet Brook State Park?

Mashamoquet Brook State Park is beautiful year-round. Spring and fall offer pleasant temperatures and vibrant foliage, while summer provides lush greenery. Winter running is also possible, with the park transforming into a serene, snow-covered landscape, though some trails may be more challenging due to conditions.

Is Mashamoquet Brook State Park suitable for dog-friendly running?

Yes, Mashamoquet Brook State Park is generally dog-friendly. Many visitors enjoy bringing their leashed dogs on the trails. Please remember to always keep your dog on a leash and clean up after them to preserve the park's natural beauty for everyone.

Where can I park when visiting Mashamoquet Brook State Park for a run?

Mashamoquet Brook State Park provides designated parking areas for visitors. You can typically find parking near the main entrances or trailheads, making it convenient to access the running routes.

What are the distances of the running routes in this guide?

Our guide features routes of varying lengths. The East Coast Greenway loop from Mashamoquet Brook State Park is 8.8 miles (14.1 km), the Quinebaug Valley Rail Trail loop from Danielson is 5.5 miles (8.9 km), and the Sabin Street Open Space loop from Putnam is 4.0 miles (6.5 km).

Are there any historical sites accessible via the running trails?

Beyond the famous Wolf Den, the park's trail system also provides access to other historical points of interest. These include the Brayton Grist Mill and ancient stone chambers, believed to be pre-Colonial Native American structures, adding a rich historical dimension to your outdoor activity.

What do other runners enjoy most about Mashamoquet Brook State Park?

Runners often praise the park's diverse terrain, which includes pleasant wooded sections and some rough, rocky areas, offering a varied and stimulating experience. The clearly marked trails and the blend of natural beauty with historical sites like the Wolf Den are also frequently highlighted as enjoyable aspects.

Most popular routes in Mashamoquet Brook State Park

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