Duddon Mosses National Nature Reserve
Duddon Mosses National Nature Reserve
4.6
(90)
1,373
riders
81
rides
Touring cycling routes in Duddon Mosses National Nature Reserve traverse a landscape characterized by a mix of low-lying mosses, river valleys, and surrounding fells. The area includes parts of the Lake District National Park, offering varied terrain from gentle riverside paths along the River Duddon to more challenging climbs. Cyclists can expect to encounter woodlands, open countryside, and views towards the fells. The region provides a diverse backdrop for touring cyclists.
Last updated: May 28, 2026
2
riders
82.4km
05:33
1,240m
1,240m
This difficult 51.2-mile touring bicycle route through the Lake District National Park offers 4074 feet of elevation gain and coastal views.
74.4km
05:34
1,460m
1,460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
58
riders
70.7km
04:54
1,150m
1,150m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1.0
(1)
21
riders
40.2km
02:45
650m
650m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
riders
38.1km
02:34
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Duddon Mosses National Nature Reserve
This part after the bridge along the railroad is not for biking, and the gate vas impossible to get theoug. We had to lift our bikes over.
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Coniston Water is a lake in the Lake District region of North West England. The third largest by volume, after Windermere and Ullswater, it's the fifth-largest by area. The views are stunning and the cycling loop around the edge is spectacular. Stop in Coniston to refuel.
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Stunning area to cycle in, can get very busy in high season though
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If heading north along the coast towards Sellafield follow the track on the seaward side of the railway all the way up to the Calder, then it's a loop under the railway and over the River
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Overlooking Coniston water with rotating exhibitions by artists
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There are over 85 touring cycling routes in Duddon Mosses National Nature Reserve, offering a wide range of options from easier paths to more challenging climbs.
Yes, Duddon Mosses National Nature Reserve offers around 15 easy touring cycling routes. These typically traverse the low-lying mosses and gentle river valleys, providing a less strenuous experience. For example, routes near the River Duddon offer flatter terrain.
Absolutely. For experienced cyclists seeking a challenge, there are over 40 difficult touring cycling routes. These often involve significant elevation gain through the surrounding fells and parts of the Lake District National Park. An example is the Little Langdale and Hawkshead loop from Foxfield, which features substantial climbs.
Many of the touring cycling routes in Duddon Mosses National Nature Reserve are designed as loops, allowing you to start and finish at the same point. For instance, the View of the Langdales – Wrynose Pass loop from Foxfield is a popular circular option through mountainous terrain.
The terrain is diverse, ranging from low-lying mosses and gentle river valleys along the River Duddon to more challenging climbs in the surrounding fells and parts of the Lake District National Park. You'll encounter woodlands, open countryside, and varied surfaces.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 80 reviews. Cyclists often praise the varied landscape, from quiet mosses to scenic fells, and the extensive views offered on routes like the Lakes & Dales Loop: Ravenglass and Furness.
While public transport options exist, they can be limited, especially for carrying bicycles. It's advisable to research local bus or train services to nearby towns like Foxfield or Millom and their bike carriage policies before planning your trip. Many routes, such as the Newfield Inn – River Duddon Near Ulpha loop from Foxfield, start from accessible points.
Parking is generally available in or near the villages and trailheads that serve as starting points for routes. For example, Foxfield is a common starting point for several tours, including the Greenet Coppice Path loop from Foxfield. Always check local signage for parking regulations and fees.
As a National Nature Reserve, Duddon Mosses is rich in biodiversity. You might spot various bird species, including waders and waterfowl, especially near the mosses and river areas. Keep an eye out for deer and other small mammals in the woodlands and open fells. The area is also known for its unique plant life.
Yes, many routes pass through or near villages where you can find cafes and traditional pubs. These establishments offer opportunities for refreshments and meals. It's a good idea to check opening times, especially in smaller, more remote locations, before you set out.
Spring and autumn generally offer pleasant conditions with milder temperatures and beautiful scenery. Summer can be popular but also busier, while winter can bring challenging weather, especially in higher elevations. Always check the local weather forecast before your ride.


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