4.4
(220)
10,897
runners
708
runs
Jogging routes in Surrey Hills Aonb traverse a diverse landscape characterized by rolling hills, extensive woodlands, and rare chalk grasslands. The region includes significant elevations such as Box Hill and Leith Hill, offering varied gradients for runners. Sections of long-distance paths like the North Downs Way and Greensand Way provide well-marked trails. This area offers a range of running experiences, from shaded forest paths to open heathlands.
Last updated: May 10, 2026
4.6
(16)
462
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
4.4
(7)
298
runners
11.5km
01:27
360m
360m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.2
(6)
182
runners
34.3km
03:59
810m
810m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(2)
205
runners
12.7km
01:36
320m
320m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
4.5
(2)
73
runners
21.0km
02:26
340m
340m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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Popular around Surrey Hills Aonb
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nice area to enjoy it specially during summer
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Several benches at the back and on the sides which make a great spot for a coffee or lunch.
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The Surrey Hills AONB offers a vast network of over 700 running routes. These include a wide variety of trails, with approximately 68 easy routes, over 500 moderate options, and around 148 challenging trails for experienced runners.
You'll find a diverse range of terrain, from gentle paths to challenging ascents. The area is characterized by rolling hills, extensive woodlands, lush heathlands, and rare chalk grasslands. Expect varied gradients, including significant climbs on hills like Box Hill, Leith Hill, and Holmbury Hill. Many routes follow sections of long-distance paths like the North Downs Way and Greensand Way.
Yes, the Surrey Hills AONB is known for its challenging ascents and significant elevation gains, particularly around its prominent hills. For instance, the Holmbury Hill, Leith Hill & Box Hill from Westhumble route features over 800 meters of elevation gain, offering a strenuous workout and rewarding views.
Many running routes pass by stunning viewpoints and natural landmarks. You can enjoy panoramic vistas from places like Holmbury Hill Viewpoint and Salomons Memorial Viewpoint on Box Hill. The iconic Leith Hill Tower and Viewpoint, the highest point in Southeast England, is also a popular destination for runners seeking far-reaching views.
Yes, many of the running routes in the Surrey Hills AONB are circular, allowing you to start and finish at the same point. Examples include the Box Hill, Mickleham Downs & Denbies Vineyard loop and the Box Hill loop from the National Trust Cafe, both offering varied scenery and a convenient return to your starting point.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 200 reviews. Runners often praise the diverse landscapes, from shaded woodlands to open heathlands, and the challenging yet rewarding ascents on hills like Box Hill and Leith Hill. The well-marked sections of long-distance trails like the North Downs Way are also frequently highlighted.
While many routes offer challenging terrain, there are also easier options suitable for families or those new to trail running. The Surrey Hills AONB features approximately 68 easy routes, often found on flatter sections of woodlands or heathlands. These provide a gentler introduction to the region's natural beauty.
Generally, dogs are welcome on many trails in the Surrey Hills AONB, but it's always best to check specific route details or local signage. Many areas are popular with dog walkers and runners, but remember to keep dogs under control, especially near livestock or in nature conservation areas, and always clean up after them.
Yes, some routes offer unique scenic elements beyond the typical woodlands and hills. For example, the Box Hill, Mickleham Downs & Denbies Vineyard loop from Dorking provides varied terrain including views of the Denbies Wine Estate, adding a distinct charm to your run.
The Surrey Hills AONB offers excellent running opportunities year-round. Spring brings vibrant wildflowers, while summer provides shaded trails through extensive woodlands, perfect for warmer days. Autumn showcases stunning foliage, and winter offers crisp air and quieter paths, though some trails may be muddy. Always check weather conditions and trail reports before heading out.
Yes, the Surrey Hills AONB incorporates sections of renowned long-distance paths. The North Downs Way National Trail and the Greensand Way both traverse the area, offering extensive, well-marked routes for longer runs and trail running challenges. The North Downs Way and Abinger Roughs Loop is a great example of a longer route utilizing these trails.
Many popular starting points for running routes in the Surrey Hills AONB are accessible by public transport, particularly train stations like Dorking, Box Hill & Westhumble, and Gomshall. These stations often provide direct access to trails or are a short walk from trailheads, making it convenient for runners without a car.
Yes, numerous car parks are available throughout the Surrey Hills AONB, often managed by the National Trust or local authorities, providing convenient access to trailheads. Popular spots like Box Hill, Leith Hill, and Newlands Corner have dedicated parking areas, though they can get busy during peak times.


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