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Running Trails
United Kingdom
England
West Midlands Region
Shropshire

Shropshire Hills Aonb

The best running trails in Shropshire Hills Aonb

4.5

(32)

3,065

runners

230

runs

Jogging in Shropshire Hills AONB offers diverse terrain across a quarter of Shropshire, characterized by distinctive ridges, scarps, hills, and valleys. The landscape includes prominent moorland plateaus like the Long Mynd, rugged rocky tors of the Stiperstones, and extensive ancient woodlands along Wenlock Edge. Runners can explore a mix of challenging ascents on hills and gentler paths through river valleys and farmlands. This region provides varied running routes suitable for different fitness levels.

Best jogging routes in Shropshire Hills Aonb

Last updated: May 10, 2026

4.0

(1)

127

runners

#1.

Long Mynd & Pole Bank loop from Church Stretton — Shropshire Hills

12.2km

01:31

360m

360m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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Hard

4.0

(1)

111

runners

9.09km

01:10

280m

280m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

5.0

(1)

7

runners

10.5km

01:20

320m

320m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Tips from the Community

Ronnie
January 19, 2026, Caer Caradoc

Caer Caradoc Hill 459.5m P273.3 (1507ft) [List Objective: English Humps] (DoBIH Hill ID: 2841) [JNSA 8325] Shropshire National Landscape Definitive List summit.

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Pipo
June 8, 2025, Stiperstones Inn

Good Lamb with mint sauce and Guinness

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RedScotti
April 24, 2025, Caer Caradoc

Great views in every direction.

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The first name John has been widespread since biblical times, and so it should not surprise us to find a whole series of blessed and saints with this name over the two millennia of Christianity. At the threshold from the Old to the New Testament we encounter John the Baptist (also John Baptist), to whom most John churches are dedicated. But one of the four men who wrote the New Testament Gospels also bears this name. This church is dedicated to him, JOHN THE EVANGELIST. A long church tradition has regarded the evangelist as identical with the apostle John mentioned in the Bible, but this is doubted in biblical scholarship. "The Gospel of John exerts a peculiar fascination. It is difficult to escape its solemn, sometimes mystical language. It addresses deep human needs and longings: hunger and thirst, the search for fulfilling eternal life, the longing for personal communion with God.” (Franz-Josef Ortkemper)

Translated by Google

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Chris
July 11, 2023, Stiperstones Inn

Great food and lovely staff. We also parked here for our hike and end it with lunch at the pub

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The iconic place to swim in South Shropshire.

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Nej
December 31, 2022, Stiperstones Inn

Friendly, popular pub with lots of outdoor seating - perfect for post run socialising/refuelling. Morning coffee, afternoon tea, lunch and dinner. Food served 0900-1200 daily.

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Designed by Shrewsbury architect Sir Edward Haycock in 1848, the Grade II-listed St John the Evangelist Church still retains its original stained glass windows. It's a peaceful spot, situated amid rolling countryside and on the edge of the pretty Shropshire village of Newcastle.

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Frequently Asked Questions

How many jogging routes are available in the Shropshire Hills AONB?

There are over 240 jogging routes available in the Shropshire Hills AONB, offering a wide range of options for different fitness levels and preferences. This includes 5 easy routes, 124 moderate routes, and 117 difficult trails.

What kind of terrain can I expect when running in the Shropshire Hills AONB?

The Shropshire Hills AONB offers incredibly diverse terrain. You'll find everything from gentle paths through river valleys and farmlands to challenging ascents on prominent hills like the Long Mynd and the Stiperstones. The landscape features moorland plateaus, craggy hills, ancient woodlands, and dramatic rocky tors, providing varied surfaces for your run.

What do other runners say about the jogging routes in Shropshire Hills AONB?

The jogging routes in Shropshire Hills AONB are highly rated by the komoot community, with an average score of 4.6 stars from over 35 reviews. More than 3000 runners have used komoot to explore the area, often praising the varied terrain and stunning natural beauty.

Are there any easy jogging routes suitable for beginners in Shropshire Hills AONB?

Yes, while many routes offer a challenge, there are 5 easy jogging routes available in the Shropshire Hills AONB. These typically feature gentler paths through river valleys and farmlands, perfect for those new to trail running or looking for a more relaxed pace.

Where can I find challenging running trails in the Shropshire Hills AONB?

For challenging running trails, consider routes that ascend to higher elevations. The The Lawley & Caer Caradoc loop from Cardington is a difficult 10.6-mile (17.0 km) route with significant elevation gain. The Stiperstones area also offers rugged, high ridges with dramatic rocky tors for a strenuous experience.

Are there any circular running routes in the Shropshire Hills AONB?

Many of the popular running routes in the Shropshire Hills AONB are circular, allowing you to start and finish in the same location. For example, the Hergan & Clun Castle loop from Clun is a difficult 13.1-mile (21.1 km) circular route that takes you through varied landscapes and past historical sites.

What historical landmarks or natural features can I see along the running routes?

The Shropshire Hills AONB is rich in both natural and historical features. You can run past dramatic rocky tors at Stiperstones Summit, or explore the scenic Carding Mill Valley. Historical sites include Clun Castle and Stokesay Castle, adding a layer of heritage to your run.

Are there any routes that pass by castles in the Shropshire Hills AONB?

Yes, several routes offer views of or pass by historical castles. The Hergan & Clun Castle loop from Clun specifically takes you past Clun Castle. Other castles in the area include Hopton Castle and Stokesay Castle, which can be incorporated into your running plans.

Can I bring my dog on the running trails in Shropshire Hills AONB?

Many trails in the Shropshire Hills AONB are dog-friendly, especially those on public rights of way and open access land. However, it's always best to keep dogs under close control, particularly around livestock, and to check specific route details or local signage for any restrictions. Remember to clean up after your dog.

Are the jogging routes in Shropshire Hills AONB suitable for families?

The Shropshire Hills AONB offers routes suitable for families, especially those looking for gentler paths. Areas like Carding Mill Valley provide accessible routes and scenic beauty. When planning a family run, look for routes marked as 'easy' or 'moderate' and consider the distance and elevation to match your family's fitness levels.

What are some popular areas for running within the Shropshire Hills AONB?

Popular areas for running include the Long Mynd, known for its extensive open spaces and moorland plateaus, and the Stiperstones, offering a more rugged experience with dramatic rocky tors. Carding Mill Valley, within the Long Mynd, is also a popular starting point for many scenic runs.

Are there any routes that offer great viewpoints in the Shropshire Hills AONB?

Absolutely. The Shropshire Hills AONB is renowned for its panoramic views. Routes ascending to Pole Bank on the Long Mynd, or those around Caer Caradoc and The Wrekin summit, offer spectacular vistas across the diverse landscape. The Stiperstones ridge also provides dramatic scenery.

Is public transport available to access jogging routes in the Shropshire Hills AONB?

Yes, some of the historic towns like Church Stretton, Ludlow, and Much Wenlock serve as gateways to the AONB and have public transport links. From these towns, you can often access various trailheads. It's advisable to check local bus schedules for specific routes and starting points.

Most popular routes in Shropshire Hills Aonb

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Most popular attractions in Shropshire Hills Aonb

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