4.7
(50)
748
riders
67
rides
Touring cycling in North Strangford Lough National Nature Reserve offers routes through diverse landscapes, including extensive mud and sand flats, woodlands, and farmlands. The region is characterized by its coastal scenery along Strangford Lough, the largest sea lough in the British Isles. Cyclists can experience varied terrain, from quiet country roads to dedicated traffic-free paths, with views extending to the Irish Sea coast and distant Mourne Mountains. The area provides a blend of challenging and leisurely routes suitable for different skill levels.
Last updated: May 21, 2026
39.0km
02:16
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
47.7km
03:26
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
32
riders
33.4km
02:00
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
riders
31.2km
01:53
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
5
riders
25.5km
01:30
150m
150m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around North Strangford Lough National Nature Reserve
Here, in the middle of the city, the characters from The Chronicles of Narnia come to life in the form of impressive bronze sculptures. As a cyclist, you pass right by the square and can pause for a moment to immerse yourself in this fantastic world. The sculptures of Aslan, the mighty lion, and the White Witch's throne in particular attract attention. The details of the figures are impressive and give the characters a special presence. The square is not only a place for literature lovers, but also an interesting work of art in the open air - a change from the usual sights. CS Lewis, the famous writer and son of the city, is omnipresent here and also makes this place a small piece of Belfast history.
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Nendrum Monastery was a Christian monastery founded in the 5th century. The monastery finished somewhere between 974 and 1178, but the church survived until the 15th century. You can visit the ruins if you're riding past.
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A pathway along the lake allows for closer inspection of the birds. For example, swans, mallards, little grebe, moorhens, and coots are usually present. There is an observation area to view the birds and other wildlife. Parking is available. In July 2000, Kiltonga Nature Reserve became the first site in the UK to be awarded BT Millennium Miles status.
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Voted as one of the top ten gardens in the world, Mount Stewart reflects a rich tapestry of design and planting artistry bearing the hallmark of its creator. Edith, Lady Londonderry’s passion for bold planting schemes coupled with the mild climate of Strangford Lough allows rare and tender plants from across the globe to thrive in this celebrated garden. Each of the formal gardens exudes a distinct character and appeal. Mount Stewart is a delight for the senses with a series of formal themed garden compartments around the house including The Italian, Spanish, Mairi and Shamrock Garden.
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Always worth the ascent. If only for the view towards Sliev Croob and the Mournes. Beautiful patch work of swollen hills, cut by colourful fields, that meander all the way to the shore of Strangford Lough below. There are several interesting woodland gravel trails in the woods, connecting to Scrabo, and Ards. Twilight is magic up here. Smooth tarmac Decent down to Ards via Scrabo Road is a joy, with the tower on your left, and the sprawling Lough, and Newtownards to your right.
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Movilla was associated with Saint Finian in the 6th-century. As with many early monasteries, it was plundered by Vikings in the 9th century, but was refounded as an Augustinian abbey in the Norman 12th century and survived until the suppression of religious houses in the 1540s. It has the best collection of 13th Century coffin lids with foliate crosses in the Province. These are built into the inside north wall. Only one stone from the Pre-Norman period survives; it is marked with “Or do Dertrend”, “pray for Dertrend”. Later structures include the ruins of a 13th century church which was rebuilt in the 15th-century. A really fascinating stop.
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This is the best example in Northern Ireland of a pre Norman ecclesiastical enclosure with its buildings. Nendrum is associated with St Mochaoi who died at the end of the 5th century, and is linked with St Patrick in a much later source. Notices of Nendrum clergy, including three bishops, begin in the 7th century and the excavation of a sophisticated tide mill on the shore near the site has shown that the mill was active in the early 7th century, which underlines the early importance of Nendrum. References continue until a fire in 976, perhaps a Viking raid, when the head of the church (erenagh) was burned in his house. In the late 12th century a small Benedictine monastic cell was founded on the site, but by 1302–1306 this was the parish church, abandoned for Tullynakill on the mainland in the 15th century. H.C. Lawlor excavated the site from 1922 to 1924, when enclosure walls, church and round tower were restored. The glacial hill is crowned with three concentric walled enclosures, irregularly oval in plan. Little is known of the outer cashel, only partly in state care. In the middle cashel on the south-west side are circular platforms for huts, which excavation suggested were craft workshops, and a rectangular building known as the ‘schoolhouse’, also a workshop. In the inner cashel were the most important buildings, including the church with its graveyard and the base of a round tower north-west of the church. The west wall of the church was rebuilt in the 1920s, incorporating a reconstructed sundial at the south-west corner. Finds from the 1920s excavation, including the well-known bell of Nendrum, are in the Ulster Museum and Down Museum at Downpatrick. Underwater archaeological work in the 1990s showed that there is a stone jetty south-east of the enclosure, now inundated in the lough, and medieval pottery was found close by. ( source: department of communities )
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Ballycopeland Windmill is the only remaining working windmill in East Down. It was built in the late 18th or early 19th century and was worked until the First World War when it fell into disrepair. It was gradually restored between 1950 and 1978 to full working order.
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The region offers a diverse range of terrain for touring cyclists. You'll find quiet country roads, dedicated traffic-free paths like the Comber Greenway, and coastal routes with stunning views. Some sections, particularly around the Ards Peninsula and the more challenging versions of the Strangford Lough Cycle Trail, feature significant elevation gains, while others, like those within Castle Ward Estate, are well-maintained and relatively flat.
Yes, there are several excellent options for families. The Castle Ward Estate provides traffic-free, well-maintained paths suitable for all bike types and skill levels. Shorter loops, such as the Kiltonga Nature Reserve Lake loop from Newtownards, are also available and offer an easy cycling experience.
As you cycle through North Strangford Lough, you can encounter a wealth of historical and natural attractions. These include the historic Mount Stewart Gardens, the ancient Nendrum Monastic Site, the iconic Scrabo Tower, and the marine life at Exploris Portaferry. You might also pass through picturesque places like Kearney village or explore Delamont Country Park.
North Strangford Lough is a haven for wildlife. The lough itself is home to over 2,000 species of marine animals, including seals, porpoises, and otters. Birdwatchers can spot migratory wildfowl and waders, especially pale-bellied brent geese. In woodlands like Nugent's Wood, you might even catch a glimpse of red squirrels.
Yes, the region is well-suited for circular routes. A prominent option is the Strangford Lough Cycle Trail, which offers an extensive loop around the lough. There are also shorter loops like the Ards Peninsula quarter loop from Newtownards and the Kiltonga Nature Reserve Lake – Orangefield Park loop from Newtownards.
The spring and summer months generally offer the most pleasant cycling conditions with milder weather and longer daylight hours. Spring brings blooming wildflowers, especially in woodlands like Killynether, while summer allows for full enjoyment of the coastal scenery. However, the region's natural beauty can be appreciated year-round, with migratory birds being a highlight in autumn and winter.
Many of the popular starting points for cycling routes, such as Newtownards, Comber, and Portaferry, offer public parking facilities. Specific estates like Castle Ward also provide dedicated parking for visitors. It's advisable to check local council websites or specific attraction guides for detailed parking information before your visit.
Public transport options, including bus services, connect various towns and villages around North Strangford Lough. While some services may accommodate bicycles, it's recommended to check with the local transport provider (e.g., Translink) in advance regarding their policies for carrying bikes, especially during peak times.
Yes, the towns and villages surrounding Strangford Lough, such as Newtownards, Comber, and Portaferry, offer a good selection of cafes, pubs, and restaurants for refreshments. Accommodation options, ranging from B&Bs to hotels, are also available in these areas, making it convenient for multi-day touring trips.
The area is highly rated by the komoot community, with an average score of 4.7 stars from over 60 reviews. Cyclists often praise the stunning coastal scenery, the variety of routes catering to different skill levels, and the opportunity to explore historical sites and abundant wildlife along the way.
There are over 75 touring cycling routes available in North Strangford Lough National Nature Reserve. These routes cater to various skill levels, with 28 easy, 40 moderate, and 7 difficult options to choose from.


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