4.7
(9)
86
riders
14
rides
Touring cycling around Rhos Llawr Cwrt National Nature Reserve offers routes through the Clettwr valley in Ceredigion, an area shaped by glacial activity. The landscape features varied terrain including peatland, bog, sedge-rich grassland, and small oak woodlands. While the reserve itself can be wet, the broader Ceredigion region provides numerous cycling opportunities on the National Cycle Network, public bridleways, and forest roads. These routes allow cyclists to explore the unique ecological features and natural beauty of the area.
Last updated: May 24, 2026
5.0
(1)
4
riders
29.9km
01:58
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
50.8km
03:20
710m
710m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
17
riders
37.2km
02:34
580m
580m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
7
riders
7.76km
00:36
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
riders
24.1km
01:38
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Rhos Llawr Cwrt National Nature Reserve
Cwmtydu Beach is located to the south-west of New Quay. It is a charming and peaceful spot with stunning views. There’s also a lovely coffee shop nearby and plenty of parking.
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One of the best brunch/lunch/treats stop in Cardigan! They serve a great variety of uniquely flavoured home made doughnuts, freshly baked in their off-site Cardigan bakery and the coffee is great too. Just make sure you get there before they all sell out! Definitely worth a visit.
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Cwmtydu is an attractive, quiet beach that was once a harbour used as a traditional smugglers' hideaway.
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This 17th-century bridge spans the River Teifi and is listed as grade II. It's part of an old drovers' road. During periods of high water or heavy rain, the bridge might be completely underwater. In such cases, you'd need to go to Cardigan or Cenarth to cross the river.
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Lovely coastal view with multiple ice cream shops and restaurants
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There are 14 touring cycling routes available around Rhos Llawr Cwrt National Nature Reserve. These routes offer a variety of distances and difficulties to suit different preferences.
The touring cycling routes around Rhos Llawr Cwrt National Nature Reserve are highly rated by the komoot community, with an average score of 4.7 stars from 8 reviews. Cyclists often appreciate the diverse landscapes and the opportunity to explore the broader Ceredigion area.
Yes, there are routes suitable for less experienced cyclists and families. You can find 2 easy routes and 5 moderate routes that offer a more relaxed cycling experience. For example, the route Cwmtydu Beach – Cwm Tydu loop from Caerwedros is a moderate option with a distance of 7.76 km.
Yes, for experienced touring cyclists seeking a challenge, there are 7 difficult routes available. These routes often feature significant elevation changes and longer distances. An example is the New Quay Harbour – View of New Quay loop from Llandysiliogogo, which covers nearly 30 km with over 450 meters of elevation gain.
The touring cycling routes in the area pass by several notable attractions. You could cycle past Cenarth Falls, explore Cardigan Castle, or visit coastal towns like New Quay Harbour and Aberaeron Harbour. The route Castell Caer Wedros loop from New Quay also takes you near historical sites.
The broader Ceredigion area is enjoyable for cycling throughout the warmer months. For nature enthusiasts, late May and June are particularly special as the reserve's heath spotted and northern marsh orchids are in bloom. This period also offers a chance to see the Marsh Fritillary butterflies, which are abundant in the reserve.
Many public bridleways and byways in the Ceredigion area are suitable for cycling with dogs, provided they are well-behaved and kept under control. While the Rhos Llawr Cwrt National Nature Reserve itself is a sensitive ecological site, the surrounding network of trails and quiet roads offers opportunities for dog-friendly rides. Always check local signage and regulations for specific routes.
Yes, many of the touring cycling routes around Rhos Llawr Cwrt National Nature Reserve are designed as loops, allowing you to start and end at the same point. Examples include the New Quay Harbour – View of New Quay loop from Llandysiliogogo and the Cenarth Falls – Cardigan Castle loop from Ffostrasol.
The region, especially near Rhos Llawr Cwrt National Nature Reserve, is rich in biodiversity. You might spot various butterfly species, including the internationally important Marsh Fritillary, green hairstreak, and small pearl-bordered fritillary. Dragonflies and damselflies are also common. Keep an eye out for barn owls hunting over the pastures and signs of otters along the Bwdram Stream.
The broader Ceredigion area has public transport options, including bus routes that may serve towns and villages near cycling trails. While direct access to the Rhos Llawr Cwrt reserve by public transport might be limited, planning your route to start from a well-connected town can facilitate using public transport for parts of your journey. Always check local bus schedules for the most current information.
Parking is generally available in the nearby towns and villages such as Ffostrasol, Talgarreg, and Llandysul, which serve as common starting points for many routes. Specific parking facilities for the Rhos Llawr Cwrt National Nature Reserve itself may be limited, so it's often best to park in a nearby community and cycle to the reserve's vicinity.
Yes, many touring cycling routes in the Ceredigion area pass through or near villages and towns where you can find cafes, pubs, and other amenities. Coastal towns like New Quay and Aberaeron, featured in routes such as St David's Church, Henfynyw – Aberaeron Harbour loop from New Quay, offer various options for refreshments and meals.


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