Thursley National Nature Reserve
Thursley National Nature Reserve
4.3
(221)
9,262
runners
705
runs
Jogging in Thursley National Nature Reserve offers diverse terrain across one of Surrey's largest remaining heathlands. The landscape features extensive open dry heathland, interspersed with peat bogs and both pine and deciduous woodlands. Trails consist of sandy tracks, single-track paths, and bridleways, with some sections including boardwalks through wetland areas. Elevations range from relatively flat routes to more challenging runs with significant gains, such as those leading to views from Gibbet Hill.
Last updated: May 22, 2026
5.0
(2)
35
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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15
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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amazing scenery once you get to the national trust park. the. the path follows some good downhill and uphill areas where you are also met with a view of London in the far far distance. truly recommend!
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great gravel path. In my opinion an unexperienced cyclist could struggle a bit due to the sandy bits, i.e. my mum. In general super quite and great fund. I did it with a road bike - possible but not as much fun as with a gravel bike. In general, do not go on your road bike.
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Good alternative to the main route but still a relatively easy walk.
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This is a very nice place the car park is very close to the board walk also look out for lizards on the board walks, I got to see a few of them in the summer.
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Views from the boardwalks are beautiful, lovely to incorporate into any loop.
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No trip to the Punchbowl is complete without taking in the view from the dedicated viewpoint just beyond the National Trust cafe. A relief on a large stone on the viewing platform gives more information about what you can see.
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The Devil's Punchbowl has a network of paths criss crossing through it. It's wonderful to visit any time of the year but on a crisp autumn day when the trees glow with a golden hue, you're in for a treat. Legend has it that it was created when the Devil scooped up a rock from here and threw it at Thor. The village to the north, Thursley, does indeed mean 'Thor's place'.
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Thursley National Nature Reserve offers a diverse running experience. You'll encounter extensive open dry heathland, interspersed with peat bogs, and both pine and deciduous woodlands. Trails vary from sandy tracks and single-track paths to bridleways. A significant feature is the network of over 1.3 kilometers of boardwalks, including the famous "Dragonfly Trail," which provides easy access through wetter areas. Be aware that some paths can be muddy in winter and soft sand in summer.
Yes, Thursley National Nature Reserve has options for all fitness levels. Among the over 700 routes, 79 are classified as easy, offering relatively flat terrain perfect for beginners or a relaxed jog. For example, the Moat Pond Waterlilies – Elstead Pond loop from Thursley Common National Nature Reserve is a moderate 4.1-mile (6.7 km) trail that is relatively flat and takes you around scenic ponds and wetlands.
While the guide doesn't specify dog-friendly routes, National Nature Reserves generally welcome dogs on leads to protect wildlife and habitats. It's always best to keep your dog under close control, especially given the abundant wildlife like ground-nesting birds and reptiles. Please check local signage for any specific restrictions.
Many of the running routes in Thursley National Nature Reserve are circular, allowing you to start and finish at the same point. For instance, the popular Thursley Cornfield Bridleway – Thursley Common Bridleway loop from Thursley Common National Nature Reserve is a moderate 7.0-mile (11.2 km) circular path that navigates through common land using established bridleways.
Thursley National Nature Reserve is rich in natural beauty and unique features. You can explore the extensive boardwalks, including the "Dragonfly Trail," and pass by picturesque ponds such as Forked Pond and Pudmore Pond Boardwalk. Keep an eye out for the eye-catching 1.2 x 1.6-meter sculpture of a dragonfly. The reserve is also a haven for wildlife, with 20 species of dragonflies and damselflies, and various birds and reptiles.
The running routes in Thursley National Nature Reserve are highly rated by the komoot community, with an average score of 4.3 stars from over 180 reviews. Runners frequently praise the diverse landscape, from open heathland to tranquil woodlands and the unique experience of running on the extensive boardwalks through wetland areas. The variety of routes, catering to different ability levels, is also a highlight.
Yes, for those seeking a more challenging run, Thursley National Nature Reserve offers routes with significant elevation gains. The Hankley Common – View from Gibbet Hill loop from Thursley Common National Nature Reserve is a difficult 11.0-mile (17.6 km) trail that includes over 260 meters of ascent, offering expansive views from Gibbet Hill.
Trail conditions can vary with the seasons. While many paths are well-maintained, some sections, particularly those not on boardwalks, can become muddy during winter or after heavy rain. In summer, sandy tracks can become soft. It's advisable to wear appropriate footwear for varied terrain and check local weather conditions before your run.
Absolutely! One of the most notable viewpoints is from Gibbet Hill, which offers expansive views across the landscape. Routes like the View from Gibbet Hill loop from Thursley Common National Nature Reserve will lead you to these scenic spots, providing rewarding vistas during your run.
The extensive network of boardwalks, including the "Dragonfly Trail," makes parts of Thursley National Nature Reserve accessible for rugged pushchairs, offering a family-friendly option for enjoying the outdoors. These sections provide a smooth surface through sensitive wetland areas.
Thursley National Nature Reserve boasts a comprehensive network of over 700 running routes. These routes vary in length, difficulty, and scenery, ensuring there's something for every runner, from short, easy jogs to challenging long-distance runs.


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