The best walks and hikes in Kipahulu Forest Reserve
4.7
(140)
2,040
hikers
14
hikes
Hiking in Kipahulu Forest Reserve offers routes through a lush, coastal section of Haleakalā National Park on Maui. The landscape is defined by dense bamboo forests, tropical rainforest, and multiple waterfalls fed by the Pīpīwai stream. Trails here generally involve moderate elevation gain on well-maintained paths and boardwalks. The reserve also features coastal vistas and dramatic volcanic cliffs.
Best hiking trails in Kipahulu Forest Reserve
- The most popular hiking route is Pīpīwai Trail, a 3.9 miles (6.3 km) trail that takes 1 hour 55 minutes to complete. This path leads through a bamboo forest and past several smaller cascades to the base of Waimoku Falls.
- Another top favourite among local hikers is Makahiku Falls viewpoint – Banyan Tree — Pīpīwai Trail loop from Kīpahulu, an easy 2.2 miles (3.6 km) path. This shorter route features an overlook for Makahiku Falls and passes a large banyan tree.
- Local hikers also love the Kaupō Trail, a 13.1 miles (21.1 km) trail leading through varied terrain, often completed in about 8 hours 25 minutes.
- Hiking in Kipahulu Forest Reserve is defined by its waterfall hikes, dense bamboo groves, and rainforest scenery. The trail network provides options for both short, accessible walks and more demanding long-distance hikes.
- The routes in Kipahulu Forest Reserve are highly rated by the komoot community with an average score of 4.9 stars from over 120 reviews. More than 1,900 hikers have used komoot to explore Kipahulu Forest Reserve's varied terrain.
Last updated: May 29, 2026
2
hikers
21.1km
08:25
1,660m
1,660m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
15
hikers
14.1km
04:05
370m
370m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
20
hikers
2.83km
00:52
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.9
(127)
1,669
hikers
6.32km
01:55
230m
230m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.7
(3)
98
hikers
3.58km
01:06
130m
130m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Tips from the Community
You shouldn't jump into the water from here, as you might hit your head on the rocks.
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There are enough parking spaces in the national park to park your car safely for a nice hike
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A short walk to the water is highly recommended.
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The inland route to the waterfall and the small trail to the coast are well-marked, and both are easy to walk. It's important to note that these routes are located within the national park, meaning a ticket is required per vehicle ($30, valid for three days in 2025).
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A remarkable natural spectacle, accessible via an easy hike, partly along wooden plank paths. Direct access is prohibited.
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Highly recommended - lots of interesting things to read and look at. There are also lots of souvenirs.
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Kūloa Point Trail runs along the coast; visitors can explore cultural sites that showcase the history and culture of Kīpahulu. Kūola Point is a sea cliff with black rocks and amazing ocean views. Although the low elevation of this area features many non-native and invasive plants, the National Park Service manages the area by planting native species. Visitors can see native Hawaiian plants such as Naupaka, Wiliwili, Hau, Hala, Milo, and Niu along the trail.
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Kūloa Point overlooks the Alenuihāhā Channel. You can overlook dark black sand beaches as they are pounded by blue waters. Makahiku Falls looms overhead with its 200-foot tall cliffside.
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Frequently Asked Questions
Do I need a reservation or permit to hike in the Kīpahulu District?
No, reservations are not currently required to enter the Kīpahulu District of Haleakalā National Park or to hike the trails. However, an entrance fee is required to enter the park. It's always a good idea to check the official National Park Service website for the latest updates on fees and access before your visit.
Are there any easy, family-friendly hikes in the area?
Yes, the Kīpahulu District is great for easier walks. A popular short option is the Banyan Tree — Pīpīwai Trail – Makahiku Falls viewpoint loop from Kīpahulu. This gentle path is about 2 miles (3.2 km) and leads you to an overlook for the impressive Makahiku Falls and past a remarkable giant banyan tree.
Can I swim in the Pools of ʻOheʻo (Seven Sacred Pools)?
No, swimming in the Pools of ʻOheʻo is not permitted due to safety concerns, including the risk of flash floods and rockfalls. You can view the pools safely from the Kūloa Point Trail, which offers excellent coastal views at the mouth of the ʻOheʻo Gulch.
What is the famous bamboo forest hike?
The famous bamboo forest is a key feature of the Waimoku Falls via Pīpīwai Trail. This section of the trail takes you through a dense, towering grove of bamboo on a raised boardwalk, creating a unique and memorable hiking experience.
How do I get to the trailheads in Kīpahulu?
The trailheads for the Pīpīwai Trail and Kūloa Point Trail are located at the Kīpahulu Visitor Center, within Haleakalā National Park. This area is about 12 miles past the town of Hāna on the Hāna Highway. There is a large parking area available for park visitors. Note that Kīpahulu is a separate district and cannot be accessed directly from the Haleakalā summit.
Are there any particularly challenging hikes in the reserve?
For experienced hikers looking for a strenuous adventure, the Kaupō Trail to Palikū Cabin is the most demanding option. This is a long-distance trek of over 13 miles (21 km) with significant elevation gain, taking you through remote and varied landscapes. It requires careful planning and preparation.
What should I pack for a day hike in Kīpahulu?
The weather can change quickly. Be prepared for both sun and rain. Essential items include sturdy hiking shoes with good grip, plenty of water, snacks, sunscreen, a hat, and a rain jacket. The trails can be muddy and slippery, especially after rain.
How do the hikes in Kīpahulu compare to the Haleakalā summit hikes?
They offer completely different experiences. Kīpahulu is a lush, tropical coastal area characterized by waterfalls, bamboo forests, and rainforest streams. The hikes are warm and humid. In contrast, the Haleakalā summit is a high-altitude volcanic crater with a stark, Mars-like landscape, cooler temperatures, and trails through cinder cones and desert-like terrain.
Are dogs allowed on the trails in Kīpahulu Forest Reserve?
No, pets are not permitted on any of the trails within the Kīpahulu District of Haleakalā National Park. This rule is in place to protect the native wildlife and for the safety of all visitors.
What do other hikers enjoy most about Kīpahulu Forest Reserve?
The area is highly rated by the komoot community, with an average score of 4.9 stars. Reviewers consistently praise the stunning waterfalls and the magical experience of walking through the dense bamboo forest. The well-maintained trails and boardwalks are also frequently mentioned as a highlight.
How many hiking trails are there in the reserve?
There are over 10 designated hiking routes to explore in and around the Kīpahulu Forest Reserve. These range from short, easy loops perfect for sightseeing to much longer, strenuous backcountry trails.
Is the entire Kīpahulu Forest Reserve accessible to the public?
No, only the coastal Kīpahulu District of Haleakalā National Park is open for public hiking. The upper Kīpahulu Valley is a protected biological reserve, vital for rare native species. Access to this upper area is restricted to scientists and resource managers to ensure its preservation. You can learn more about this at the park's nature page.
Most popular routes in Kipahulu Forest Reserve
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