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MTB trails
Italy
Campania
Salerno

Riserva Naturale Dei Monti Eremita E Marzano

Routes
MTB trails
Italy
Campania
Salerno

Riserva Naturale Dei Monti Eremita E Marzano

The best MTB trails in Riserva Naturale Dei Monti Eremita E Marzano

4.5

(8)

97

riders

10

rides

Mountain biking in Riserva Naturale Dei Monti Eremita E Marzano offers diverse landscapes and challenging terrain. The region is characterized by the limestone massifs of Monte Eremita and Monte Marzano, providing significant elevation changes. Extensive wooded areas with ancient trees and vast clearings define the trails, which often feature steep climbs and long descents. This natural reserve serves as an important corridor, connecting the Picentini Mountains with Basilicata.

Best mountain bike trails in Riserva Naturale Dei Monti Eremita E Marzano

Last updated: August 14, 2026

65

riders

#1.

Castello Normanno loop from Colliano

51.4km

05:16

1,690m

1,690m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

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Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Popular around Riserva Naturale Dei Monti Eremita E Marzano

Hiking in Riserva Naturale Dei Monti Eremita E Marzano

Road Cycling Routes in Riserva Naturale Dei Monti Eremita E Marzano

Cycling in Riserva Naturale Dei Monti Eremita E Marzano

Tips from the Community

Felice Giordano🌞
July 25, 2026, Contursi Terme

Some images of the municipality of Contursi Terme. https://it.wikipedia.org/wiki/Contursi_Terme

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Contursi Terme is a small town in the province of Salerno with an important presence of thermal baths.

Translated by Google

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Felice Giordano🌞
February 14, 2026, Senerchia

Some images of the small town of Senerchia. https://it.wikipedia.org/wiki/Senerchia

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The beautiful medieval village of old Senerchia.

Translated by Google

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A beautiful view of the vast Sele Plain from the SS 91 that runs from the Sele Valley to the Tyrrhenian Sea. https://it.wikipedia.org/wiki/Piana_del_Sele

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Houses overlooking Senerchia's main street, Corso Garibaldi.

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Landscape along the SS 91 Valle del Sele which extends throughout its entire route in Campania.

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The old village of Senerchia was abandoned following the 1980 earthquake in Irpinia

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Frequently Asked Questions

How many mountain bike trails are available in Riserva Naturale Dei Monti Eremita E Marzano?

The Riserva Naturale Dei Monti Eremita E Marzano offers nearly 10 dedicated mountain bike trails. These routes cater to various skill levels, ranging from moderate to difficult, ensuring a diverse experience for riders.

What are some challenging mountain bike routes in the reserve?

For experienced riders seeking a challenge, the Castello Normanno loop from Colliano is a difficult 51.4 km trail with significant elevation gain. Another demanding option is the Fountain of Health loop from Caposele, an 29.9 km route known for its challenging sections through diverse forests.

Are there any moderate mountain bike trails suitable for less experienced riders?

Yes, there are several moderate trails. The View of Oliveto Citra – Contursi Terme loop from Oliveto Citra is a 32.4 km route that takes you through varied landscapes. Another good option is the Unnamed Highlight loop from Pescopagano, a 26.0 km trail offering a more accessible experience.

What kind of landscapes can I expect to see while mountain biking here?

The reserve is characterized by its prominent calcareous massifs, Monte Eremita and Monte Marzano, offering panoramic views, especially from higher elevations. You'll ride through extensive forests with centuries-old trees, including oak, chestnut, and beech, interspersed with vast clearings and undulating high-plains.

What is the best time of year for mountain biking in this region?

The best time for mountain biking in Riserva Naturale Dei Monti Eremita E Marzano is typically during spring and autumn. These seasons offer pleasant temperatures and vibrant natural scenery. Summer can be warm, especially at lower elevations, while winter may bring snow to higher peaks.

Can I bring my dog on the mountain bike trails?

While the reserve is a natural habitat, specific regulations regarding dogs on mountain bike trails can vary. It's generally advisable to keep dogs on a leash to protect local wildlife and ensure the safety of other trail users. Always check for local signage or official park guidelines upon arrival.

What wildlife might I encounter on the trails?

The reserve is home to important mammalian species such as the wolf and wildcat, though sightings are rare. Birdwatchers might spot peregrine falcons, red-backed shrikes, kites, quails, woodcocks, and great spotted woodpeckers, especially in the forested areas.

Is there parking available for mountain bikers?

Parking is generally available near the main access points to the reserve and in the surrounding municipalities like Colliano, Laviano, and Valva. Specific parking areas for trailheads are usually indicated locally.

Are there any specific regulations for mountain biking in the Natural Reserve?

As a Natural Reserve, rules are in place to protect the environment and wildlife. Riders should stick to marked trails, avoid disturbing flora and fauna, and practice Leave No Trace principles. Permits are not typically required for general mountain biking, but it's always good practice to check for any updated local regulations or temporary restrictions.

What do other mountain bikers say about the trails in Riserva Naturale Dei Monti Eremita E Marzano?

The mountain bike trails in Riserva Naturale Dei Monti Eremita E Marzano are highly rated by the komoot community, with an average score of 5.0 stars. Riders often praise the diverse terrain, challenging climbs, and the stunning natural beauty of the mountainous landscapes and extensive forests.

Are there places to eat or stay near the reserve?

Yes, the municipalities surrounding the reserve, such as Colliano, Laviano, and Valva, offer various options for dining and accommodation. You can find local restaurants serving traditional cuisine and guesthouses or hotels for overnight stays.

What are some notable viewpoints or natural features to look out for?

Keep an eye out for panoramic views from the slopes of Monte Marzano, which offer vistas of the entire Sele Valley. The reserve is also known for its ancient forests, including centuries-old oak and beech trees, and the presence of the precious black truffle of Colliano, a local specialty.

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