5.0
(4)
292
runners
26
runs
Jogging in Piancavallo offers a range of challenging routes through a mountainous landscape. The region is characterized by significant elevation changes, leading runners through alpine terrain and dense forest sections. Many routes feature panoramic views of the surrounding peaks and valleys, providing a demanding yet rewarding experience for those seeking to explore the area on foot.
Last updated: September 28, 2026
5.0
(1)
2
runners
8.53km
01:35
580m
590m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
13
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

11
runners
3.53km
00:40
300m
290m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
5.19km
00:50
300m
300m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
6
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Small typical mountain village, but with all services. Very touristy, frequented by almost all people from Imperia. Excellent for holidays, you can pass through here with road bikes and any type of bike (there are no shortage of trails, not even for gravel bikes). Also, the climb to Monjoie starts from here.
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Tiny summit village in the Viozene valley, famous for its ravioli, tagliolini and other wonderful dishes of the Brigasca civilization
1
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A small village with great wonder, where time seems to have stopped.
1
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Positioned on the large plateau (Pian Rosso) above the town of Viozene, surrounded by vast green pastures, the Mongioie refuge is a splendid Alpine structure with excellent cuisine. Behind the refuge rise the imposing wall of Mongioie and the top of the Saline. This place is the ideal starting point for high-altitude runs and to reach the top of Mongioie. It also has a beautiful sun terrace with fantastic views.
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Piancavallo offers nearly 30 dedicated running routes. These trails are primarily designed for experienced runners, featuring challenging mountain paths, alpine scenery, and dense forest sections.
The running routes in Piancavallo are generally challenging, characterized by significant elevation changes and mountainous terrain. There are no routes classified as 'easy' in the area; most are rated as 'difficult', with a few 'moderate' options. This region is best suited for experienced runners seeking a demanding workout.
The duration of running trails in Piancavallo varies significantly due to the challenging terrain and elevation. For example, the Rifugio Mongioie loop from Viozene is about 3.2 miles (5.2 km) and takes approximately 50 minutes, while the longer Rocca Napoleonica – Colle delle Selle Vecchie loop from Ùpega, at 9.8 miles (15.8 km), typically requires over 3 hours to complete.
Specific parking areas are available near some trailheads. For instance, you can find parking at Parking Area 300, Parco Naturale Regionale delle Alpi Liguri, which serves as a convenient starting point for several routes in the region.
Given that most routes in Piancavallo are classified as 'difficult' and involve substantial elevation changes through alpine and forested terrain, they are generally not recommended for families with young children or those seeking very easy, flat paths. The trails are better suited for experienced runners.
While many outdoor areas in Italy are dog-friendly, it's always advisable to check local regulations for specific trails or protected areas within Piancavallo. Generally, dogs should be kept on a leash, especially in areas with wildlife or livestock, and owners are expected to clean up after their pets.
The mountainous nature of Piancavallo means that late spring, summer, and early autumn are generally the best times for jogging. During these months, the weather is more stable, and trails are typically free of snow and ice, offering the most accessible and enjoyable conditions for exploring the alpine scenery.
Many routes in Piancavallo provide stunning panoramic views of the surrounding peaks and valleys. The Running loop from Viozene, for example, offers expansive vistas as it navigates through the mountainous landscape. Routes often feature alpine pastures and open slopes that provide excellent viewpoints.
While jogging in Piancavallo, you can encounter several natural attractions. Highlights include the dramatic Gola delle Fascette and the impressive Tanaro Gorge. You might also pass through the historic Upega Village or traverse the scenic Colletta delle Salse Pass, offering diverse points of interest along your run.
Yes, many of the running routes in Piancavallo are circular, allowing you to start and end your run at the same point. Examples include the Garb d'la Fus – Foresteria di Carnino loop from Ùpega and the Porta Biecai – Lac de la Rataira loop from Viozene, which provide varied terrain and scenic returns to your starting location.
The komoot community highly rates the running experience in Piancavallo, with an average score of 5.0 stars. Runners frequently praise the challenging mountain paths, the stunning alpine scenery, and the rewarding feeling of completing demanding routes through dense forests and open slopes. The region is appreciated for its natural beauty and the physical test it provides.


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