RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup
Routes
Running Trails
Italy
Liguria
Imperia

Piancavallo

The best running trails in Piancavallo

5.0

(4)

292

runners

26

runs

Jogging in Piancavallo offers a range of challenging routes through a mountainous landscape. The region is characterized by significant elevation changes, leading runners through alpine terrain and dense forest sections. Many routes feature panoramic views of the surrounding peaks and valleys, providing a demanding yet rewarding experience for those seeking to explore the area on foot.

Best jogging routes in Piancavallo

  • The most popular jogging route is Rocca Napoleonica – Colle delle Selle Vecchie loop from Ùpega, a 9.8…

Last updated: September 28, 2026

5.0

(1)

2

runners

#1.

Carnino Superiore Village – Upega Village loop from Upega

8.53km

01:35

580m

590m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate with deviceSend to Phone
Save
Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.
Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

6

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
Sign up for free to see 22 more runs in Piancavallo.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Piancavallo

MTB Trails in Piancavallo

Cycling in Piancavallo

Hiking in Piancavallo

Road Cycling Routes in Piancavallo

Mountain Hikes in Piancavallo

Tips from the Community

Julien Harté
May 14, 2026, Vista Panoramica sul Parco Naturale del Marguareis

On the heights of Upega, the path opens up at times to reveal spectacular panoramas of the park surrounding the small commune.

Translated by Google•

0

0

Magnificent

Translated by Google•

0

0

Entrance to the village

Translated by Google•

0

0

Situazione Gravel
August 12, 2024, Viozene

Small typical mountain village, but with all services. Very touristy, frequented by almost all people from Imperia. Excellent for holidays, you can pass through here with road bikes and any type of bike (there are no shortage of trails, not even for gravel bikes). Also, the climb to Monjoie starts from here.

Translated by Google•

0

0

Tiny summit village in the Viozene valley, famous for its ravioli, tagliolini and other wonderful dishes of the Brigasca civilization

Translated by Google•

1

0

A small village with great wonder, where time seems to have stopped.

Translated by Google•

1

0

Positioned on the large plateau (Pian Rosso) above the town of Viozene, surrounded by vast green pastures, the Mongioie refuge is a splendid Alpine structure with excellent cuisine. Behind the refuge rise the imposing wall of Mongioie and the top of the Saline. This place is the ideal starting point for high-altitude runs and to reach the top of Mongioie. It also has a beautiful sun terrace with fantastic views.

Translated by Google•

1

0

Uwe
July 24, 2023, Upega Village

Nice old place, good locanda!

Translated by Google•

0

0

Frequently Asked Questions

How many running routes are available in Piancavallo?

Piancavallo offers nearly 30 dedicated running routes. These trails are primarily designed for experienced runners, featuring challenging mountain paths, alpine scenery, and dense forest sections.

Are there any easy jogging routes in Piancavallo suitable for beginners?

The running routes in Piancavallo are generally challenging, characterized by significant elevation changes and mountainous terrain. There are no routes classified as 'easy' in the area; most are rated as 'difficult', with a few 'moderate' options. This region is best suited for experienced runners seeking a demanding workout.

What is the typical duration for running trails in Piancavallo?

The duration of running trails in Piancavallo varies significantly due to the challenging terrain and elevation. For example, the Rifugio Mongioie loop from Viozene is about 3.2 miles (5.2 km) and takes approximately 50 minutes, while the longer Rocca Napoleonica – Colle delle Selle Vecchie loop from Ùpega, at 9.8 miles (15.8 km), typically requires over 3 hours to complete.

Where can I find parking for jogging trails in Piancavallo?

Specific parking areas are available near some trailheads. For instance, you can find parking at Parking Area 300, Parco Naturale Regionale delle Alpi Liguri, which serves as a convenient starting point for several routes in the region.

Are the jogging routes in Piancavallo suitable for families?

Given that most routes in Piancavallo are classified as 'difficult' and involve substantial elevation changes through alpine and forested terrain, they are generally not recommended for families with young children or those seeking very easy, flat paths. The trails are better suited for experienced runners.

Can I bring my dog on the running trails in Piancavallo?

While many outdoor areas in Italy are dog-friendly, it's always advisable to check local regulations for specific trails or protected areas within Piancavallo. Generally, dogs should be kept on a leash, especially in areas with wildlife or livestock, and owners are expected to clean up after their pets.

What is the best time of year for jogging in Piancavallo?

The mountainous nature of Piancavallo means that late spring, summer, and early autumn are generally the best times for jogging. During these months, the weather is more stable, and trails are typically free of snow and ice, offering the most accessible and enjoyable conditions for exploring the alpine scenery.

Which running routes offer the best views in Piancavallo?

Many routes in Piancavallo provide stunning panoramic views of the surrounding peaks and valleys. The Running loop from Viozene, for example, offers expansive vistas as it navigates through the mountainous landscape. Routes often feature alpine pastures and open slopes that provide excellent viewpoints.

What natural attractions can I see while jogging in Piancavallo?

While jogging in Piancavallo, you can encounter several natural attractions. Highlights include the dramatic Gola delle Fascette and the impressive Tanaro Gorge. You might also pass through the historic Upega Village or traverse the scenic Colletta delle Salse Pass, offering diverse points of interest along your run.

Are there circular running routes available in Piancavallo?

Yes, many of the running routes in Piancavallo are circular, allowing you to start and end your run at the same point. Examples include the Garb d'la Fus – Foresteria di Carnino loop from Ùpega and the Porta Biecai – Lac de la Rataira loop from Viozene, which provide varied terrain and scenic returns to your starting location.

What do other runners enjoy most about jogging in Piancavallo?

The komoot community highly rates the running experience in Piancavallo, with an average score of 5.0 stars. Runners frequently praise the challenging mountain paths, the stunning alpine scenery, and the rewarding feeling of completing demanding routes through dense forests and open slopes. The region is appreciated for its natural beauty and the physical test it provides.

Most popular routes in Piancavallo

Family-friendly hikes in Piancavallo

Most popular attractions in Piancavallo

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now
Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

SanremoCervoRiva LigureDiano MarinaCerianaSan Biagio Della CimaVentimigliaTaggiaSan Bartolomeo Al MareBordigheraOspedalettiSanto Stefano Al MarePompeianaCivezzaSan Lorenzo Al MareCastellaroCostaraineraVallebonaVallecrosiaMontalto LigureBassa Valle ArmeaBadaluccoMendaticaRocchetta NervinaOlivetta San MicheleCamporossoPrelàPompeianaDolcedoVasiaTesta D'Alpe - AltoChiusavecchiaMontalto CarpasioCosio Di ArrosciaPietrabrunaDiano ArentinoTerzorioCipressaBosco Di RezzoDiano CastelloPerinaldoVilla FaraldiPontedassioSoldanoDiano San PietroApricaleBajardoChiusanicoTrioraSeborgaCeppo - TomenaAiroleMolini Di TrioraBorgomaroMonte CarpasinaVessalicoDolceacquaCaravonicaLucinascoSciorellaMontegrosso Pian LatteCastel VittorioToraggio - GerbonteLake TenardaAurigoBorghetto D'ArrosciaPignaCesioPornassioPizzo D'EvignoRezzoAquila D'ArrosciaRanzoArmoPieve Di TecoCima Di Piano Cavallo - Bric CorniaIsolabona

Nearby adventure guides

Things to Do in Cima Di Piano Cavallo - Bric Cornia

background

Get ready to conquer new peaks

Sign up for Free
Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy