4.2
(156)
1,958
runners
276
runs
Jogging in Naturpark Südheide offers diverse natural landscapes and an extensive network of trails. The region is characterized by expansive heathlands, vast forests, and near-natural heath streams. Its gently undulating terrain makes it suitable for various fitness levels, providing a tranquil environment for running.
Last updated: July 28, 2026
4.1
(9)
43
runners
7.98km
00:50
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
40
runners
9.67km
01:02
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(3)
30
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(5)
34
runners
6.40km
00:40
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
40
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Simple hotel on the roadside... perfect for an overnight stay on a multi-day tour... otherwise the restaurant is suitable for a refreshment
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Simple shelters like this are found more often in the heath. The huts offer shelter and the benches invite you to linger... if necessary, they are also suitable for an emergency overnight stop
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Typical for the north: in the long wooden apiaries, the beehives can be placed protected from the weather
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After a wet period, a pond forms here in the hollow... but it often dries up in summer
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Beautiful heathland surrounded by wonderful forest... the path leads in gentle ups and downs through this idyllic landscape... especially during the heather bloom, a natural force
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Comfortable bench under the tree right on the Örtze... nice little spot, unfortunately a bit too busy now and then
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No longer suitable for arrival, but all the more for a strengthening with traditional home cooking...
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Located directly on the Heidesee, the inn offers the perfect stop after a walk around the lake
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Naturpark Südheide offers an extensive network of nearly 300 running routes. These include options for various fitness levels, from easy strolls to more challenging runs, ensuring there's something for every jogger.
The park is renowned for its diverse natural landscapes. You'll encounter expansive heathlands, which are particularly stunning when the heather blooms in late summer, vast forests (both coniferous and deciduous), and picturesque, near-natural heath streams like the Örtze and Lachte. The terrain is generally gently undulating, making for pleasant runs.
Yes, Naturpark Südheide has 36 routes classified as easy, perfect for beginners or those looking for a relaxed run. These trails typically feature minimal elevation changes and well-maintained paths, allowing you to enjoy the scenery without strenuous effort.
Absolutely. For runners seeking a greater challenge, there are 29 difficult routes available. Additionally, some areas, like those near Oberoher Heide, incorporate more hilly landscapes, including an ascent to the Hausselberg, providing a good workout.
The running routes in Naturpark Südheide are highly rated by the komoot community, with an average score of 4.3 stars from 135 reviews. Runners often praise the tranquil environment, the well-marked paths, and the beautiful, varied scenery, especially the heathlands and forests.
Yes, many of the routes in Naturpark Südheide are circular, offering convenient starting and ending points. For example, the Hasseler Bruch loop from Hassel is a moderate 6.4 km circular path, perfect for exploring the local area.
Many routes offer beautiful views. The Misselhorner Heath – Tiefental loop from Weesen takes you through the stunning heathlands. You can also explore highlights like the Misselhorner Heath – Tiefental itself, or the Lönsstein (Hermann Löns Memorial) on Wietzer Berg, which offers great views.
Yes, the gently undulating terrain and extensive network of trails make many routes suitable for families. The easier paths provide a great opportunity for a family outing, allowing everyone to enjoy the natural beauty of the park.
Naturpark Südheide is generally dog-friendly, with many trails suitable for running with your canine companion. However, it's always recommended to keep dogs on a leash, especially in heathland areas to protect wildlife and grazing sheep, and to check local regulations for specific routes.
While the park is beautiful year-round, the heather blooming season in August and September is particularly spectacular, painting the heathlands in vibrant purple. Spring offers fresh greenery, and autumn brings colorful foliage. The park's tranquility makes it appealing in any season.
Yes, several routes incorporate beautiful water features. For instance, the Heidesee loop from Faßberg explores the area around Heidesee lake. You might also encounter the picturesque heath streams like the Örtze, or natural highlights such as Angelbeck Pond.
Beyond the natural beauty, you can discover several points of interest. The Old Mill and Wading Spot on the Örtze is a charming historical site. The Kettle in the Misselhorner Heath is another unique natural monument to look out for.


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