4.6
(567)
5,233
runners
357
runs
Jogging in Bodetal offers a diverse landscape for runners, situated on the northern edge of the Harz Mountains. The region is characterized by the deep Bode Gorge, where the Bode River has carved through granite and slate, creating dramatic rock faces up to 400 meters high. Trails range from relatively even paths near the river to more rocky and challenging ascents leading to prominent viewpoints like Rosstrappe and Hexentanzplatz. This varied terrain provides options for different running preferences and fitness…
Last updated: May 14, 2026
4.3
(4)
153
runners
23.7km
03:31
890m
890m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.6
(5)
96
runners
18.9km
02:43
500m
500m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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5.0
(1)
20
runners
18.9km
02:37
530m
530m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
17
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
15
runners
7.12km
00:54
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Bodetal
#GoFurther – discover the views of Germany!
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As someone from Braunschweig, you are pleased.
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Imposing pillar construction for tech fans :-)
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One should pause briefly and enjoy the view of the Bode river.
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The building was built around 1890 in a style reminiscent of French architecture. Stones from the ruins of the historic Treseburg were probably used as building material. The hotel has 14 rooms, a seminar room and a sauna. There is also a restaurant and beer garden. Source: Wikipedia
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The Bodekessel is a force to be reckoned with.
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For me one of the most beautiful places on the Harzer-Hexen-Stieg with a view of the Bodetal with the Bodekessel.
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Bodetal offers a wide selection of running routes, with over 350 trails available on komoot. These routes cater to various preferences, from easy riverside paths to challenging climbs.
The trails in Bodetal offer a range of difficulties. You'll find approximately 40 easy routes, over 220 moderate paths, and nearly 100 difficult trails, ensuring options for all fitness levels. The terrain varies from relatively even paths near the Bode River to more rocky and challenging ascents.
The running routes in Bodetal are highly regarded by the komoot community, with an average rating of 4.6 stars from over 500 reviews. More than 5,000 runners have explored the diverse terrain here, often praising the dramatic landscapes and well-maintained paths.
Yes, many of the running routes in Bodetal are circular, allowing you to start and finish at the same point. For example, the challenging Witches' Dance Plateau – View of the Bode Gorge loop from Bodetal is a popular 23.7 km circular trail offering extensive views.
Absolutely. While Bodetal is known for its dramatic gorges, there are around 40 easy routes available, many of which follow the river on more even paths. These are perfect for beginners or those looking for a more relaxed run.
Yes, Bodetal is an excellent destination for experienced trail runners. The region features nearly 100 difficult routes with significant elevation changes. Trails like the Bülowhöhe Viewpoint – Devil's Bridge Trail in the Bode Valley loop from Allrode offer demanding ascents and rewarding views.
Bodetal is rich in natural beauty. You can experience the deep Bode Gorge with its towering rock faces, the powerful Bodekessel where the river roars, and impressive waterfalls, especially after snowmelt. Iconic viewpoints like Rosstrappe and Hexentanzplatz also offer breathtaking panoramas.
Many running routes in Bodetal lead to spectacular viewpoints. You can find spots like Bodetal Viewpoint, La Viershöhe (HWN 72), and the View over the Bodetal Gorge, providing stunning vistas of the valley and surrounding Harz Mountains.
Yes, Bodetal offers family-friendly options. While some trails are very challenging, there are easier, less strenuous paths, particularly those closer to the river, that are suitable for families looking to enjoy a run or walk together. Always check the route difficulty before heading out.
Generally, dogs are welcome on the trails in Bodetal. However, as the Bode Gorge is a nature reserve, it's important to keep your dog on a leash to protect wildlife and ensure the safety of other trail users. Always check local signage for specific restrictions.
Yes, for those looking for a moderate challenge without committing to a long distance, routes like the Bode River Bridge – Schreckenental Hut loop from Allrode are ideal. This 7.1 km trail is rated moderate and can be completed in just over 50 minutes.
Bodetal is beautiful year-round, but spring and autumn are particularly popular for running. In spring, the waterfalls are impressive with snowmelt, and the foliage is vibrant. Autumn offers stunning colors. Summer is also great, but trails can be busier. Winter running is possible, but some trails might be icy or snowy, requiring appropriate gear.


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