4.8
(15)
699
runners
43
runs
Jogging routes in Naturschutzgebiet Valsertal traverse a diverse high alpine landscape, characterized by glaciated areas and prominent peaks such as Schrammacher. The Valser Bach flows through the valley, with natural meandering sections, and the terrain includes dry, largely treeless south-facing slopes and forested north-facing slopes. Runners can expect a mix of surfaces, including paved paths, loose ground, and short asphalt sections, offering varied experiences.
Last updated: July 7, 2026
8
runners
6.84km
01:23
500m
500m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4
runners
5.92km
01:16
470m
470m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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11
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
46
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
23
runners
11.4km
01:14
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The reservoir and the path along it are beautiful, and you can enjoy breathtaking views everywhere. Top-notch.
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Along the hiking trail through the Zamsergrund, there is a rest area with a rustic seating area, where you can enjoy a magical view of the Unterschrammach waterfall, surrounded by a romantic mountain landscape – a natural spectacle like no other.
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The Zamserbach stream flows through the Pfitscherjoch with its enchanting waterfall, a wonderful natural spectacle.
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Very nice view of the Brenner and Italy
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Very worth seeing, you have to see it
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Very worth seeing, you have to see it
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Near the Passo di Vizze or the Pfitscherjoch refuge (this is the German name for the pass), this crossroads of paths is also a splendid panoramic point on the Italian Tyrol. Situated at about 2,250 meters above sea level, a small lake is also visible not too far away.
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The path from Gries does not really match the map and is in some places rather poorly preserved. There are many fallen trees and piles of branches along the path and sometimes the path is half overgrown. Path markings are useful, but without them it would be quite difficult
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You'll find over 30 dedicated running routes in Naturschutzgebiet Valsertal, offering a wide range of experiences for all fitness levels. These include 2 easy, 10 moderate, and 22 difficult trails.
Yes, Naturschutzgebiet Valsertal offers a few easy running routes, typically up to 5 kilometers with minimal elevation gain, perfect for beginners or those seeking a relaxed jog. For example, the Biotop Grafau loop from Boar is a moderate option that is relatively flat.
The running routes in Naturschutzgebiet Valsertal feature a harmonious blend of surfaces. You can expect a mix of paved paths, loose ground, and short asphalt sections, traversing diverse high alpine landscapes, glaciated areas, and forested slopes.
Yes, the region is known for its 'lonely lakes and thundering waterfalls.' You can explore routes like the Zamserbach Waterfall – Pfitscherjoch Border Crossing loop from Schlegeisspeicher, which leads through varied mountain scenery and includes a waterfall.
While jogging, you might encounter several interesting points. The Geraer Hut and Nocker Alm are idyllic alpine pastures and huts where you can rest. You can also find the historical Ruins of the Alpeiner Scharte Molybdenum Mine, offering a glimpse into the region's past.
Yes, many of the running routes in Naturschutzgebiet Valsertal are designed as loops, allowing you to start and finish at the same point. Examples include the Padauner Kogel loop from Außervals and the San Giacomo in Pfitsch Valley – Pfitscherjoch Border Crossing loop from Biotop Sanderau.
The area is highly rated by the komoot community, with an average score of 4.8 stars from over 10 reviews. Runners often praise the stunning high alpine terrain, the diverse natural beauty, and the well-maintained network of paths that cater to various fitness levels.
While many routes are challenging, there are easier trails up to 5 kilometers and 100 meters elevation that could be suitable for families. It's best to check the specific route details for difficulty and length to ensure it matches your family's capabilities.
The Valsertal region is generally accessible, and while specific public transport options to every trailhead may vary, the area is part of a 'mountaineering village' network, suggesting efforts to connect visitors to outdoor activities. It's advisable to check local bus schedules for connections to Vals and surrounding areas.
While the region is generally welcoming to outdoor enthusiasts, specific rules regarding dogs, such as leash requirements or restricted areas, may apply within the Naturschutzgebiet. It's recommended to check local regulations or signage at trailheads to ensure a pleasant experience for everyone.
The Valsertal offers diverse conditions throughout the year. The warmer months, from late spring to early autumn, are generally ideal for running, providing pleasant temperatures and clear trails. However, the high alpine terrain means conditions can change rapidly, so always check the weather forecast before heading out.
Absolutely. For experienced runners seeking a challenge, Naturschutzgebiet Valsertal offers numerous difficult routes over 15 kilometers or with significant elevation gain. An example is the Sattelberg Summit loop from Gries am Brenner, a demanding 31.7 km trail with over 1300 meters of elevation.


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