5.0
(1)
23
riders
4
rides
Mountain bike trails in Dabas Parks „Medumu Ezeraine” traverse a diverse landscape characterized by glacial hillocks, ramparts, and chains, offering varied terrain for riders. The park features numerous lakes, including Medumu Lake and Lake Svente, alongside farmlands, fir-tree, and deciduous forests. This varied topography, part of the Augšzeme highlands, provides a range of natural features suitable for mountain biking.
Last updated: May 11, 2026
10
riders
102km
08:19
640m
630m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
8
riders
95.9km
07:10
510m
510m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Sign up for free
5.0
(1)
5
riders
16.4km
01:11
130m
130m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
54.3km
04:16
310m
310m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Dabas Parks „Medumu Ezeraine”
The Lithuanian Independence Monument was built in 1930, during the activities of the Salakas Nationalist Union. The author of the monument is a professional sculptor. Max (Mordechai) Farbmann. The monument erected in 1930 (5.31 m high, 4.64 m wide) is characterized by the fact that it consists of a platform - foundation, a rectangular pedestal - plinth, on which a rectangular, upward-pointing obelisk is built. Near the obelisk are figures of a boy with a torch (height 222 cm, circumference about 80 cm) and a woman (141 cm high and 80 cm in diameter). The cast concrete pedestal of the monument has a step at the top and a rectangular niche in the southwest facade 48 cm long, 35 cm wide, 116 cm high. A granite slab with the inscription "IN THE NAME OF THAT LITHUANIAN UNITY, MAY IT BECOME A KING. / V. KUDIRKA" is embedded in the southwestern niche of the monument's facade.
0
0
The Lithuanian Independence Monument was built in 1930, during the activities of the Salakas Nationalists' Union. The author of the monument is a professional sculptor. Max (Mordechai) Farbmann. The construction of the monument was financed by the Salakas pharmacist Mačius. The construction work of the monument was carried out by: Petras Jasinavičius (received 200 Lt for the work) – Silvo. https://www.visitzarasai.lt/lt/lankytinos-vietos/paminklai-skulpturos-akmenys/nepriklausomybes-paminklas-salako-miestelje
0
0
The church of Salak has been known as a community since 1496. During that time, the wooden church buildings were destroyed by fires many times. The last wooden church served the parish for just 40 years. in 1905 June 15 after a fire broke out at night, part of the town was reduced to ashes up to the stream, including the church, all its property, archives, etc. The bells melted and fell. Pastor Ant was working at that time. Kryžanauskas. After consulting with the parishioners, he decided to build a church that would not be destroyed by fire or other calamities. The architect Morgulcas, who was invited from Riga, drew up the project. The pastor organized the collection and transportation of stones. The stones brought by the parishioners were broken into stone bricks 45 x 45 x 80 cm in size by hired stonemasons. And so on August 8, 1906. Bishop G. Cirtautas of Žemaitsa consecrated the foundations of the future church. in 1911 the construction of the church was completed and services began. It is a building of extraordinary construction courage.
0
0
The oldest and thickest common oak growing in Lithuania, one of the oldest oaks in Europe, a natural monument of Lithuania. The oak is about 1,500 years old, its diameter is 3.5 m, its height is 23 m, its girth at the ground is 13 m (it takes 8-9 men to girth the trunk).
2
0
Church in 1786-1787. built by Pranciskus Molis. In 1891, it was financed by John and Pranciškaus Prusokas. renovated, presented sacristy. The interwar church was repaired and reworked. Until 1920 service (without Latin) was held only by Poles, since 1940 - only in Lithuanian. The church is classicist, has features of folk architecture, wooden, long rectangular plan, with a three-walled apse and a sacristy attached to it. There is a turret on the ridge. single parent It has 3 altars. The churchyard fence is stone masonry. It has a wooden bell tower. Long-time parish priest Vytautas Antanas Šamšonas (1912-1961), appointed to Imbrada before the Second World War, raised the religious and national awareness of the parishioners. He was killed by the Soviet services or their henchmen and buried in the cemetery.
5
0
Those traveling along Gražutė's great bicycle route will see the country's highest stone church in Salak, Kiemionii hill, Alkakalni, also called Kunigokalni, 3 barrows, the Tiltiški water mill, the old Jewish and Tatar cemeteries, and the natural monument - the Salak pine tree.
2
0
Dabas Parks „Medumu Ezeraine” offers a diverse landscape characterized by glacial hillocks, ramparts, and chains. You'll encounter varied terrain including ascents and descents, alongside farmlands, fir-tree, and deciduous forests. The area's numerous lakes, such as Medumu Lake and Lake Svente, also contribute to the scenic routes.
Yes, there are options for various skill levels. For beginners, the Street Art Wall loop from Zarasai is an easy 16.5 km path, perfect for a quicker ride through varied landscapes without significant technical challenges.
Experienced riders looking for a challenge can explore the Quarry – Sventasis Lake Beach loop from Zarasai. This difficult route spans 102.4 km and typically takes over 8 hours to complete, offering extensive views and demanding terrain.
Yes, for those seeking a moderate challenge, the Stelmužė Oak – Lygumai Boulder loop from Zarasai is a great option. This 54.2 km trail leads through forests and natural features, usually taking around 4 hours and 16 minutes to complete.
The park is rich in natural beauty, featuring numerous lakes like Medumu Lake, Gravelu Lake, and Lake Svente. You'll also ride through diverse forests and past hillocks such as Medumu hill and Samanku hill, which offer potential viewpoints over the picturesque landscape.
While specific mountain bike routes aren't detailed to pass historical sites, the wider Dabas Parks „Medumu Ezeraine” area includes historical points of interest. A 2 km hiking path within the park leads past World War I bunkers, old trenches, and the basement of a manor, offering a glimpse into the region's past.
The komoot community highly rates mountain biking in Dabas Parks „Medumu Ezeraine”, with an average score of 5.0 stars. Riders often praise the diverse terrain, scenic lake views, and the variety of routes available for different skill levels.
Yes, the park offers routes suitable for families. The easy-rated Street Art Wall loop from Zarasai is a good choice for families looking for a less strenuous ride, allowing everyone to enjoy the natural surroundings.
While the guide doesn't specify dog-friendly rules for mountain biking, Dabas Parks „Medumu Ezeraine” is a natural area. It's generally advisable to keep dogs on a leash to protect wildlife and ensure a pleasant experience for all visitors. Always check local regulations or signage upon arrival.
The varied terrain of Dabas Parks „Medumu Ezeraine” makes it enjoyable across seasons. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Always consider local weather conditions, especially after rain, as some unpaved segments might become muddy.
For general information about the park and its natural features, you can visit the Daugavpils tourism website: visitdaugavpils.lv. This can provide additional context for your mountain biking adventure.
Komoot currently features 4 mountain bike trails in Dabas Parks „Medumu Ezeraine”, offering a range of difficulties from easy to difficult, ensuring there's something for every rider.


Browse the best MTB trails in other regions.