4.6
(767)
9,916
hikers
462
hikes
Hiking in Sätraskogens Naturreservat, located between Bredäng and Sätra in Stockholm, offers diverse landscapes along the shores of Lake Mälaren. The reserve spans approximately 257 hectares, featuring open meadows, oak slopes, and varied forests including spruce, fir, and pine. Hikers can explore a varied topography, with the highest point being Sätra berg at 71 meters above sea level. The area is characterized by its extensive shoreline, providing scenic views and a mix of natural environments.
Last updated: May 10, 2026
4.5
(4)
31
hikers
10.8km
02:56
150m
150m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
14
hikers
6.58km
01:48
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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1
hikers
3.27km
00:53
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.7
(9)
50
hikers
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(4)
21
hikers
5.48km
01:28
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Sätrastrandsbadet is a classic lakeside spot on Lake Mälaren, perfect for families and active visitors. It features a long sandy beach, large grassy areas, an outdoor gym, volleyball courts, and grill spots. There’s also a kiosk where you can get snacks, and a ramp making the shoreline accessible for wheelchairs. The relaxed vibe makes it ideal for a swim, a picnic or just chilling by the water.
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Mälarhöjdsbadet is a laid-back lakeside spot with sandy beaches, grassy areas, a high jumping tower, a playground (with swings and a slide), an outdoor gym, a beach basketball court, and even self-service kayak and SUP rentals — perfect for swimming, relaxing, playing, or paddling on Lake Mälaren.
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This statue has stood at Slottsbacken in front of the Royal Palace in Gamla Stan, Stockholm since 2018.
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Nice place to relax and enjoy the view from the porch swing.
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... and another great photo opportunity ...
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The obelisk attracts attention and invites you to take a photo.
1
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Very beautiful corner of Stockholm.
1
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Wonderful, colorful houses all around.
5
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Sätraskogens Naturreservat offers a wide variety of hiking experiences with over 480 routes. These include 305 easy trails, 159 moderate options, and 17 more challenging paths, catering to all skill levels.
The reserve boasts diverse landscapes, from open meadows and ancient oak slopes to dense spruce, fir, and pine forests. You'll also find humid swamp forests, areas influenced by natural springs, and an extensive shoreline along Lake Mälaren, offering varied scenery throughout your hike. The highest point, Sätra berg, reaches 71 meters above sea level.
Yes, Sätraskogens Naturreservat is very family-friendly. Many of the 305 easy trails are suitable for families. The reserve also features specific nature trails designed for children, and amenities like playgrounds at bathing spots such as Mälarhöjdsbadet Beach.
Yes, Sätraskogens Naturreservat is dog-friendly. There are designated dog exercise areas within the reserve, and many trails are suitable for walking with your dog. Please ensure your dog is kept on a leash in areas where required and always clean up after your pet.
Hikers can enjoy the expansive shoreline along Lake Mälaren, offering scenic views towards Kungshatt and Ekerölandet. The reserve also features the Sätraån and Skärholmsbäcken waterways, which include a recreated natural course and a frog pond. Keep an eye out for diverse flora like back carnation and rare forest orchids, and you might even spot ospreys or sea eagles over the bay. Don't miss the View of lake and rocky cliffs or the View of Kungshatt Island.
Yes, there are several circular routes. A popular easy option is the Mälarhöjdsbadet to Sätra strandbad loop - Sätraskogens Nature Reserve, which provides scenic views along the Lake Mälaren shoreline and connects two popular bathing spots.
Beyond its natural beauty, the reserve holds cultural significance. You can visit historical sites such as Lyran, Konditori Lyran, and Skärholmens gård, which features an English park and a year-round café. Sätra varv, an old shipyard, now functions as a boat harbor with artists' studios.
Year-round cafés are available at Skärholmens gård and Konditori Lyran. These provide convenient spots for refreshments during or after your hike.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 760 reviews. Hikers often praise the diverse landscapes, the beautiful Lake Mälaren shoreline, and the well-maintained network of trails that cater to various difficulty levels.
Sätraskogens Naturreservat is well-connected by public transport. It is situated between Bredäng and Sätra, both of which are accessible via Stockholm's public transportation network, making it easy to reach the reserve's trailheads.
Yes, for experienced hikers seeking a longer and more challenging adventure, the reserve offers 17 difficult routes. One such option is the Kaffekoppen & Chokladkoppen – Stortorget, Gamla Stan (Old Town) loop from Bredäng, which is approximately 25 km long.
The reserve is well-equipped with amenities including illuminated exercise trails, outdoor gyms, and thirteen designated barbecue areas. There are also wind shelters, and in winter, illuminated ski trails are prepared. For water activities, two popular bathing spots, Mälarhöjdsbadet and Sätra Beach, offer sandy beaches and other facilities.


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