4.7
(573)
3,064
hikers
90
hikes
Hiking in Rudan offers a diverse landscape characterized by hilly terrain, providing varied experiences for hikers. The reserve features both Övre Rudasjön and Nedre Rudasjön lakes, with trails often winding through forested areas. A section of the long-distance Sörmlandsleden trail also passes through Rudan, connecting it to a wider network of paths. The trails are generally accessible, with many starting from the grasslands near Rudans gård.
Last updated: October 31, 2026
4.7
(7)
62
hikers
13.5km
03:30
80m
70m
5.0
(1)
11
hikers
27.1km
07:01
160m
160m
Hard hike. Very good fitness required. Easily walkable paths.

5.0
(3)
4
hikers
5.54km
01:28
50m
50m
Easy hike. Easily walkable paths.
4.5
(2)
14
hikers
10.4km
02:43
70m
70m
Moderate hike. Good fitness required. Easily walkable paths.
8
hikers
13.0km
03:21
60m
60m
Moderate hike. Good fitness required. Easily walkable paths.
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Camping is forbidden here according to an employee.
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Keep an eye out for the information boards along the trails. They tell you more about Rudan’s nature and history, including traces left behind by the Ice Age and the people who once lived and worked here.
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One of the nice paths of the Elljusspår Rudan. The full loop is 2.3 km, fully lit, and easy to follow, great for a short hike or a quick run.
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Scenic lake with shelters and fire pits – perfect for a break, swim, or camping. Plenty of spots around Trehörningen, even for bigger groups.
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Nice picnic and resting place at the small lake Trylen
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Resting building with specific opening hours. There are tables and benches, it is a great shelter for a break, and to get a cleaned and protected area to eat.
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Lake Trylen is a tiny lake hidden at the far end of the Rudan nature reserve. It is a really nice place, well equiped with two shelters, two fireplaces and a large picnic table as well as a couple of benches just by the edge of the lake. There is a well stocked supply of firewood nearby as well, and there are trashcans. Unfortunately the lake is pretty close to the large road (Huddingeleden), and constant traffic noise should be expected.
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Nice little tower to take in the scenery. Quite cold up there in autumn.
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Rudan Nature Reserve offers a wide selection of hiking trails, with over 80 different routes to explore. These range from easy strolls to more challenging paths, catering to various fitness levels.
Yes, Rudan has many easy hiking options, with over 40 routes suitable for a relaxed walk. An accessible choice is the Rudans Outdoor Bath – Water Tap and Toilets loop from Handen, which is just over 3 km long and leads through pleasant green spaces.
For those seeking a more demanding experience, Rudan's hilly terrain provides several challenging routes. One such option is the Handen–Öran loop in Paradiset Nature Reserve, a difficult 27 km trail that offers significant elevation changes and a rewarding workout.
Yes, many of the trails in Rudan are designed as circular routes, allowing you to start and end at the same point. For example, the Rudans Outdoor Bath – Lake Öran loop from Handen is a moderate 12.7 km circular path that offers scenic views of the lakes and surrounding nature.
Rudan Nature Reserve is very suitable for families. Its diverse trail network includes many easy and moderate paths that are perfect for walks with children. The trails often start from the grassy areas near Rudans gård, providing open spaces for play before or after a hike.
Yes, dogs are generally welcome on the hiking trails in Rudan Nature Reserve. However, it's always recommended to keep your dog on a leash to protect wildlife and ensure a pleasant experience for all visitors, especially as some trails pass near lakes and through forested areas.
Rudan Nature Reserve is well-connected by public transport. The trails conveniently start from the grasslands at Rudans gård, which is easily accessible from Handen. You can reach Handen by commuter train (pendeltåg) or bus, making it a straightforward journey from Stockholm and surrounding areas.
Yes, there is parking available for visitors to Rudan Nature Reserve. The main starting point for many trails is near Rudans gård, where you will find designated parking areas, making it convenient for those arriving by car.
Rudan offers enjoyable hiking experiences throughout the year. Spring and autumn provide beautiful foliage and comfortable temperatures. In summer, the lakes offer a refreshing backdrop. Even in winter, when snow conditions permit, prepared cross-country ski tracks are available, and the hilly terrain can be explored on foot with appropriate gear.
For winter hiking in Rudan, it's essential to dress in layers to adapt to changing temperatures. Waterproof and windproof outer layers are recommended, along with warm base layers. Sturdy, waterproof hiking boots with good grip are crucial, especially if there's snow or ice on the hilly trails. Don't forget a hat, gloves, and a scarf.
Rudan's hilly terrain and lakes provide several scenic spots. Trails often wind through forests and along the shores of Övre Rudasjön and Nedre Rudasjön, offering picturesque views. While there aren't specific named 'viewpoints' in the data, the undulating landscape ensures varied and pleasant vistas throughout your hike.
The komoot community highly rates Rudan, with an average score of 4.8 stars from over 400 reviews. Hikers often praise the diverse landscapes, including the hilly terrain, serene lakes, and extensive forests. The well-maintained trail network and the variety of options for different ability levels are also frequently highlighted.


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