4.3
(113)
1,631
riders
140
rides
Mountain bike trails in Hauktjern Friluftsområde are set within the Østmarka forest area near Oslo, characterized by diverse terrain including forests, lakes, and varying topography. The region features impressive rock formations, such as the Hauktjernkløftene gorges, and smooth rock slabs alongside pine needle-covered paths. This protected outdoor recreation area offers a mix of well-paved and unpaved routes, with significant elevation changes across its landscape.
Last updated: October 27, 2026
5.0
(1)
16
riders
6.56km
00:35
80m
80m
Easy mountain bike ride.
21
riders
25.0km
02:19
420m
420m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

10
riders
21.0km
02:02
440m
440m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.5
(4)
69
riders
72.8km
05:30
990m
990m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
5.0
(1)
34
riders
11.7km
01:03
170m
170m
Moderate mountain bike ride. Advanced riding skills necessary.
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The place is nice. A chalet where you can get something to eat...
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Rustadsaga has welcomed walkers and skiers for over a century. Originally built in 1916 as the sawmaster's house under the name Saghøy, it has been serving visitors to Østmarka since the early 1920s and remains one of the area's most popular trail cafés.
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Lindebergåsen is a wooded ridge on the outskirts of Oslo and forms part of the wider Østmarka National Park nature and recreation area. The area is criss-crossed with paths and dotted with small viewing points, making it perfect for short walks.
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This small bridge is always interesting to look at because it blends in well with the surroundings. The two elements on the left and right are made of solid stone, while the bridge itself is constructed of wood.
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Hauktjern Friluftsområde offers a wide selection of mountain bike trails. There are over 160 routes available, catering to various skill levels from easy to difficult.
The terrain in Hauktjern Friluftsområde is diverse, featuring dense forests, scenic lakes, and impressive rock formations. You'll encounter a mix of well-paved and unpaved paths, including smooth rock slabs (sva) and pine needle-covered sections. Many routes also involve significant elevation changes, providing a varied and engaging riding experience.
Yes, Hauktjern Friluftsområde has options for all skill levels. While many routes offer a challenge, there are 17 easy trails that are generally suitable for beginners or families looking for a less strenuous ride. These routes often feature more stable surfaces and gentler inclines.
The area is rich in natural beauty and interesting landmarks. You can explore the spectacular Hauktjern Climbing Area with its impressive rock formations, or visit the picturesque Hauktjern Lake. Other notable sights include the Sarabråten Ruins, the Waterfall in Østmarka, and viewpoints like the View of Nøklevann.
Yes, several routes will take you past the Waterfall in Østmarka. For example, the Waterfall in Østmarka – Sarabråten Ruins loop from Lindeberg is a popular option that includes this scenic spot.
Generally, dogs are welcome on trails in the Østmarka area, including Hauktjern Friluftsområde, provided they are kept on a leash. It's always a good idea to ensure your dog is comfortable with the terrain and other trail users.
Yes, many of the mountain bike trails in Hauktjern Friluftsområde are designed as loops, allowing you to start and end at the same point. Examples include the View of the Forest in Østmarka loop from Østensjø and the more challenging Rundvann Lake – View of the Forest in Østmarka loop from Trosterud.
The mountain bike trails in Hauktjern Friluftsområde are highly rated by the komoot community, with an average score of 4.5 stars from over 130 reviews. Riders often praise the diverse terrain, the scenic views of forests and lakes, and the impressive rock formations that make for an engaging and varied experience.
Yes, you can visit the Sarabråten Ruins, the remains of an old farm, which are accessible via several mountain bike routes. The Sarabråten Ruins – Waterfall in Østmarka loop from Trosterud is one such route that passes by this historical site.
Hauktjern Lake, a picturesque small lake within the area, is suitable for swimming on sunny days. Its proximity to many trails makes it a refreshing stop during or after your ride.
The best time for mountain biking is generally from spring through autumn when the trails are clear of snow and ice. While the area is beautiful year-round, some sections might be challenging or inaccessible during winter. Always check local conditions before heading out.
Experienced riders looking for a challenge will find several difficult routes. For instance, the Skjærsjøen Lake – Kikutstua loop from Bøler is a demanding 72.7 km (45.2 mi) route with significant elevation gain, offering a full day's adventure.


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