4.6
(143)
800
hikers
25
hikes
Hiking in Lauvhøgdi Naturreservat offers diverse trails within a landscape characterized by mountains and lake views in Telemark, Norway. The reserve features peaks such as Lauvhovda at 956 meters and Mælsåsen at 946 meters, providing varied terrain. Many routes offer views of Lake Tinnsjå, contributing to the scenic appeal of the area. The region's natural features support a range of hiking experiences for different fitness levels.
Last updated: May 14, 2026
4.8
(14)
62
hikers
5.52km
02:12
430m
430m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
3.7
(3)
23
hikers
8.32km
02:33
250m
260m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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4.4
(5)
17
hikers
15.1km
04:38
530m
530m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
2
hikers
2.11km
00:33
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.5
(6)
26
hikers
7.34km
02:30
380m
380m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Popular around Lauvhøgdi Naturreservat
great view and possibility for a rest on the rocks
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On 6.5 km through the forest above Austbygde, you will find over 40 small trolls and can enjoy the incredible view over the Tinnsjø.
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It's definitely worth it, the climb is possible directly from the Sandviken car park without a complicated tour.
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For visitors to the public beach, there is also a parking lot next to the campsite area.
2
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Nice and friendly campsite with great views, nice cabins, sauna and beach.
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This trail follows a small stream and is difficult to find from the main trail due to the thick moss growth. Unfortunately, Komoot doesn't map it yet. However, it connects the main trail with the top.
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At this free parking lot, you'll find a very good hiking map that shows significantly more trails than are currently mapped on the Komoot map. Many of the smaller trails aren't yet included on the map. Komoot even doesn't yet map part of the official Trolltur.
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Lauvhøgdi Naturreservat offers a diverse network of over 25 hiking trails, catering to various preferences and fitness levels, from easy strolls to more challenging ascents.
Yes, the reserve has 15 easy trails. For a gentle walk with minimal elevation, consider the Sandviken Camping – View of the River loop from Sandviken, which is just over 2 km long and takes less than an hour.
Many of the easy and moderate trails are suitable for families. The varied terrain and lake views provide engaging experiences for all ages. Look for routes with shorter distances and less elevation gain if hiking with younger children.
Hikers can expect picturesque views of Lake Tinnsjå from several routes, alongside the natural beauty of the reserve's mountains. Peaks like Lauvhovda (956 meters) and Mælsåsen (946 meters) contribute to the scenic backdrop.
Yes, many trails in Lauvhøgdi Naturreservat are designed as loops. An example is the View of Lake Tinnsjå – Start of Gamle Kyrkieveg loop from Sandviken, a moderate 8.3 km path that offers lake views and follows a historic route.
The best time to visit is typically during the warmer months, from late spring to early autumn, when trails are clear of snow and the weather is most favorable for hiking. Always check local weather conditions before heading out.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 130 reviews. Hikers often praise the diverse terrain, the stunning views of Lake Tinnsjå, and the variety of trails suitable for different fitness levels.
Yes, for those seeking a more strenuous experience, there is at least one difficult trail. Additionally, moderate routes like the Sandviken Camping – Viewpoint at Gjuvhovd loop from Austbygde, which is nearly 15 km long with significant elevation, offer a good challenge.
While specific parking details for every trailhead are not provided, areas like Sandviken Camping, mentioned in several route descriptions, often serve as common starting points and are likely to have parking facilities for hikers.
Generally, dogs are permitted on trails in Norwegian nature reserves, but they must be kept on a leash, especially during nesting seasons for birds and when livestock are present. Always check local regulations or signage at the trailhead for any specific restrictions within Lauvhøgdi Naturreservat.
Absolutely. Routes such as the View of Lake Tinnsjø – View of Lake Tinnsjå loop from Sandviken and the View of Lake Tinnsjå – Trolltur Trail loop from Austbygde are specifically highlighted for their scenic vistas of the lake.
The terrain in Lauvhøgdi Naturreservat is varied, ranging from forest paths to more open mountain sections. You can expect a mix of ascents and descents, with some routes offering significant elevation gain, particularly on trails leading to viewpoints or higher peaks.


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