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Routes
Running Trails
Norway
Akershus

Ødemørk Naturreservat

Routes
Running Trails
Norway
Akershus

Ødemørk Naturreservat

The best running trails in Ødemørk Naturreservat

4.0

(5)

723

runners

98

runs

Jogging in Ødemørk Naturreservat offers routes through a protected natural landscape characterized by older coniferous and aspen forests. The area features established paths and tractor roads, providing varied terrain for running. These routes allow for exploration of a serene forest environment, with surfaces ranging from even paths to more challenging trails. The reserve's focus on preserving its natural values ensures an undisturbed setting for outdoor activity.

Best jogging routes in Ødemørk Naturreservat

  • The most popular jogging route is Vanemtjernet loop…

Last updated: October 2, 2026

18

runners

#1.

Vanemtjernet loop from Kambo

10.8km

01:14

120m

120m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

9

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Ødemørk Naturreservat

Hiking in Ødemørk Naturreservat

Road Cycling Routes in Ødemørk Naturreservat

Cycling in Ødemørk Naturreservat

MTB Trails in Ødemørk Naturreservat

Gravel biking in Ødemørk Naturreservat

Tips from the Community

Sarina
June 19, 2026, Grevlingen indoor swimming pool

A simple and well-kept swimming pool in Son, with swimming aids available and easy access from the surrounding recreational areas. Check opening hours before visiting.

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0

Alice Baddeley
September 10, 2025, Såner Church

Såner Church is a modern striking looking church. it was built in 2000 after its predecessor (from 1880) was tragically destroyed by fire in 1995. The quiet surrounding cemetery provides a practical bonus where you can fill up your water bottle before continuing your journey.

1

0

It rolls along really well... unfortunately there is no sign at the end - the cycle path towards Oslo continues up to the right 🤓

Translated by Google•

0

0

Lars Blesvik
October 10, 2023, Son Marina

Nice harbour town with several cafes and shops to resupply on the road

1

0

GeTi
August 1, 2022, Såner Church

Opportunity to fill up water at the cemetery.

0

0

Nicer and quiet alternative to the road

3

0

Sindre
July 4, 2021, Son Marina

Nice place for a coffee

0

0

GeTi
May 21, 2021, Son Marina

Son has a nice harbor with cafes and restaurants. Ideal for taking a break.

1

0

Frequently Asked Questions

How many running routes are available in Ødemørk Naturreservat?

There are over 100 dedicated running routes mapped in Ødemørk Naturreservat, offering a wide variety of options for different skill levels and preferences. The komoot community has explored these trails over 700 times.

What kind of terrain can I expect on the jogging trails in Ødemørk Naturreservat?

The reserve features a mix of established paths and tractor roads, providing varied terrain. You'll primarily be running through older coniferous and aspen forests, offering a serene and natural environment. Surfaces can range from relatively even paths to more challenging trails.

Are there routes suitable for beginners or those looking for an easy run?

Yes, Ødemørk Naturreservat offers several easy running routes. For instance, the Running loop from Skihytta i Moss is an easy 3.6 km path, perfect for a peaceful and less strenuous experience through the forest.

What about more challenging running experiences in the reserve?

For those seeking a greater challenge, there are difficult routes available. The Såner Church – Gravel road along the train tracks loop from Sauholmen is a demanding 17.6 km trail that leads through varied terrain, often taking nearly two hours to complete.

What do other runners say about the trails in Ødemørk Naturreservat?

The running routes in Ødemørk Naturreservat are highly rated by the komoot community, with an average score of 3.75 out of 5 stars. Runners often praise the peaceful forest environment and the variety of trails available for different abilities.

Are there any circular running routes in the reserve?

Yes, many of the routes in Ødemørk Naturreservat are designed as loops, allowing you to start and finish at the same point. Examples include the popular Vanemtjernet loop from Kambo and the Running loop from Kambo.

Can I bring my dog on the jogging trails in Ødemørk Naturreservat?

While the reserve is a natural area, it's always best to check local regulations regarding dogs in protected areas. Generally, dogs are welcome on trails if kept on a leash, but specific rules might apply to nature reserves to protect wildlife. Please ensure your dog is under control and that you clean up after them.

Are the running routes family-friendly?

Many of the easier and moderate routes, especially those on wider paths or tractor roads, can be suitable for families. The serene forest environment offers a pleasant setting for outdoor activity. Consider routes like the Running loop from Skihytta i Moss for a shorter, easier option.

Is there parking available near the running trails?

Yes, based on the starting points of several popular routes, there are likely parking facilities available near access points to the reserve, such as near Kambo or Skihytta i Moss. It's advisable to check specific trailhead information for exact parking locations.

What natural features or sights can I expect to see while running?

The primary attraction of Ødemørk Naturreservat is its well-preserved natural landscape. You'll be running through significant areas of older coniferous and aspen forests, which are rich in biodiversity. The focus is on the immersive experience of an undisturbed forest environment, rather than specific landmarks or viewpoints.

What is the best time of year to go jogging in Ødemørk Naturreservat?

The reserve is generally accessible year-round. Spring and autumn offer pleasant temperatures and beautiful foliage, while summer provides longer daylight hours. Winter running is also possible, especially on well-trodden paths, but conditions might vary with snow and ice. Always check local weather conditions before heading out.

Are there any long-distance running options in the reserve?

Yes, for those looking for longer runs, routes like the Såner Church – Gravel road along the train tracks loop from Sauholmen, at 17.6 km, provide a substantial distance. There are also numerous moderate routes that can be combined or extended for a longer workout.

Can I find peaceful, undisturbed routes for my run?

Absolutely. The Ødemørk Naturreservat was established to preserve a relatively undisturbed natural landscape. Its focus on maintaining natural values ensures a serene and immersive experience, making it ideal for those seeking tranquility during their run through the older forests.

Most popular routes in Ødemørk Naturreservat

Easy hikes in Ødemørk Naturreservat

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