4.3
(8)
77
hikers
9
hikes
Hiking in Flåstranda Og Hisdalen Naturreservat offers diverse forest ecosystems, including ancient pine and broadleaf forests, alongside calcareous forests and ravines. The reserve features a steep forest slope extending from the Sunndalsfjorden up to the mountains, creating a significant altitude gradient. This area is recognized for its biodiversity, with minimally impacted habitats supporting various plant, fungi, and insect species. The landscape provides varied terrain for exploration, from fjord-side paths to higher elevations.
Last updated: May 14, 2026
5.0
(3)
13
hikers
5.55km
02:19
460m
460m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5
hikers
3.94km
01:20
210m
210m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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5
hikers
3.94km
01:22
210m
210m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
12
hikers
4.84km
01:44
220m
220m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
5.0
(1)
5
hikers
Hard hike. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.
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The reserve features a diverse landscape, from ancient pine and broadleaf forests to unique calcareous forests and ravines. You'll find a steep forest slope extending from the Sunndalsfjorden up to the mountains, offering a significant altitude gradient and varied terrain. This means you can expect everything from fjord-side paths to more challenging ascents.
Yes, there are easy options available. For instance, the Svinberget loop from Vettamyra is an easy 3.9 km path that leads through forest landscapes, offering a less strenuous option. Another easy route is the Svinberget loop from Storvikan, also 3.9 km, exploring varied terrain near the fjord.
For those seeking a challenge, the reserve offers routes with significant elevation gain. The Marsteinhaugen – Nilshaugen loop from Skar kraftverk is a moderate 5.6 km trail with nearly 460 meters of elevation gain. Another route, the Red Boathouses by the Lake – View of Driva River loop from Hammaren, is rated difficult, covering 6.4 km.
Yes, many of the trails in the reserve are designed as loops, allowing you to start and end at the same point. Examples include the Viklandet – Sollia loop from Sunndalsøra, the Svinberget loop from Vettamyra, and the Marsteinhaugen – Nilshaugen loop from Skar kraftverk.
The reserve is a biodiversity hotspot, minimally impacted by human activity. It boasts a continuous presence of old and dead wood, creating a thriving habitat for rare species, especially warmth-loving plants, fungi, and insects. Hikers can observe a rich variety of forest types and potentially unique wildlife and plant life due to its untouched wilderness status.
The routes in Flåstranda Og Hisdalen Naturreservat are highly rated by the komoot community, with an average score of 4.3 stars from over 8 reviews. Hikers often praise the diverse forest ecosystems and the varied terrain, from fjord-side paths to higher elevations, which offer options for different ability levels.
While specific named viewpoints are not detailed, the reserve's fjord-to-mountain gradient means that as you ascend, you are likely to encounter panoramic views of the Sunndalsfjorden and the surrounding mountains. The diverse forest types, calcareous forests, and ravines themselves are notable natural features to explore.
There are approximately 9 hiking routes recorded in Flåstranda Og Hisdalen Naturreservat, offering a range of difficulties from easy to difficult. This includes 2 easy, 5 moderate, and 2 difficult trails.
While the reserve is a natural area, specific regulations regarding dogs are not detailed in the provided information. Generally, in Norwegian nature reserves, dogs are often allowed on leashes, but it's always best to check local signage or official park regulations before bringing your dog to ensure compliance and protect the sensitive ecosystem.
Given Norway's climate and the reserve's fjord-to-mountain gradient, the best time for hiking is typically during the warmer months, from late spring to early autumn (May to September). During this period, trails are generally free of snow, and the diverse flora is in full bloom. Winter hiking might be possible but would require appropriate gear and awareness of snow conditions.
The provided information focuses on the natural reserve itself and its trails. While the reserve is located in the municipalities of Sunndal and Tingvoll, which would have amenities, specific cafes or accommodation directly adjacent to the trailheads are not listed. It's advisable to check for services in nearby towns like Sunndalsøra.
Given the varied terrain and potential for significant elevation changes, it's recommended to bring appropriate hiking footwear, layers of clothing suitable for changing weather conditions, water, snacks, and a map or GPS device. For longer or more challenging routes, consider a first-aid kit and navigation tools. Always check the weather forecast before heading out.


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