RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup
Routes
Running Trails
United Kingdom
Wales
South Wales
Pembrokeshire

St. Mary Out Liberty

The best running trails around St. Mary Out Liberty

4.3

(39)

3,116

runners

158

runs

Jogging routes around St. Mary Out Liberty offer a diverse landscape for runners, characterized by coastal paths, historic townscapes, and some woodland areas. The region features varied terrain, from flat beachside stretches to routes with moderate elevation changes. Running trails often provide views of the coastline and historical landmarks.

Best jogging routes around St. Mary Out Liberty

  • The most popular jogging route is Tenby Town Walls – Tenby Harbour loop from Saundersfoot, a 7.1 miles (11.5 km) trail that…

Last updated: November 4, 2026

5.0

(1)

379

runners

#1.

View of Manorbier Beach – Manorbier Castle loop from Tenby

40.5km

04:17

420m

420m

Hard run. Very good fitness required. Mostly paved surfaces.

Navigate with deviceSend to Phone
Save
Hard

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.
Sign up for free

Hard run. Very good fitness required. Mostly paved surfaces.

Hard

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate
Sign up for free to see 154 more runs around St. Mary Out Liberty.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around St. Mary Out Liberty

Tenby and the South Coast – Pembrokeshire walks

Cycling around St. Mary Out Liberty

Road Cycling Routes around St. Mary Out Liberty

Hiking around St. Mary Out Liberty

MTB Trails around St. Mary Out Liberty

Other adventures around St. Mary Out Liberty

Tenby and the South Coast – Pembrokeshire walks

Hiking Collection by

Pembrokeshire Coast

Tips from the Community

Jane
October 26, 2025, View of Tenby Castle

It’s just a scenic place to visit. Stunning views all around.

0

0

Good starting point for hikes, bring coins for the parking meter.

Translated by Google•

0

0

Very nice view.

Translated by Google•

0

0

The island can be visited at low tide. For 5 GBP, you can tour the fort and learn all about its history.

Translated by Google•

2

0

We have a cycle route for the 3 castles in the area - see below: https://youtu.be/E-x-2JRJDj8

0

0

Bus to Tenby and walk back on Coastal Path. Could end in Saundersfoot or Wisemans Bridge, or Amroth.

0

0

Thought to be one of the most beautiful beaches in Wales, Manorbier Beach is a delight. From here, you get a lovely view down towards its sandy shoreline.

0

0

Great place to start a walk on the coast to Saundersfoot. Walking shoes or boots required in winter / Spring as lots of muddy section involved

0

0

Frequently Asked Questions

How many running routes are available in St. Mary Out Liberty?

There are over 170 running routes around St. Mary Out Liberty, offering a wide variety of options for different skill levels and preferences. This includes 17 easy routes, 127 moderate routes, and 26 difficult routes.

What kind of terrain can I expect on the running trails in St. Mary Out Liberty?

The running trails in St. Mary Out Liberty feature a diverse landscape, including scenic coastal paths, historic townscapes, and some woodland areas. You'll find varied terrain, from relatively flat beachside stretches to routes with moderate elevation changes, often providing stunning views of the coastline and historical landmarks.

Are there any beginner-friendly jogging routes in the area?

Yes, St. Mary Out Liberty offers 17 easy running routes suitable for beginners. While specific easy routes aren't detailed here, you can find many options on komoot that are shorter and have less elevation gain, perfect for those new to running or looking for a relaxed jog.

What are some notable landmarks or attractions I might see along the running routes?

Many running routes in St. Mary Out Liberty pass by significant landmarks and beautiful natural spots. For example, you might encounter the historic Carew Castle, the picturesque Manorbier Castle, or enjoy views from Tenby South Beach. The area is rich in both historical sites and natural beauty.

Are there any circular running routes in St. Mary Out Liberty?

Yes, many of the running routes in St. Mary Out Liberty are circular, allowing you to start and finish at the same point. An example is the Tenby Town Walls – Tenby Harbour loop from Saundersfoot, which offers coastal views and historical landmarks.

What do other runners enjoy most about the trails in St. Mary Out Liberty?

The running routes in St. Mary Out Liberty are highly rated by the komoot community, with an average score of 4.4 stars from over 20 reviews. Runners often praise the diverse scenery, from coastal paths to historic townscapes, and the variety of options available for different fitness levels.

What is a challenging long-distance running option in the region?

For experienced runners seeking a challenge, the Freshwater East Beach – Manorbier Castle loop from Tenby is a difficult 25.4-mile (40.9 km) path. This extensive route features stunning coastal paths, beaches, and passes by a historic castle.

Are there running routes that explore the historic town of Tenby?

Absolutely. The Tenby Harbour and Town Walls – View of Tenby Castle loop from Tenby is a popular 6.6-mile (10.7 km) trail that takes you through historic town walls and offers beautiful harbour views, often completed in about 1 hour 14 minutes.

What is the best time of year to go running in St. Mary Out Liberty?

The spring and autumn months are often ideal for running in St. Mary Out Liberty, offering milder temperatures and fewer crowds than the peak summer season. The coastal paths can be particularly enjoyable during these times, with pleasant weather and beautiful scenery.

Are there any running routes that include woodland sections?

Yes, while the region is known for its coastal paths, there are also routes that incorporate woodland areas. An example is the Lodge Valley Woods – Allen's View loop from Saundersfoot, which offers a different natural environment for your run.

Can I find routes that offer views of Tenby's famous beaches?

Certainly. The Tenby South Beach – Giltar Point loop from Tenby is a moderate 8.5-mile (13.6 km) route that provides excellent views of Tenby South Beach and the surrounding coastline.

Most popular routes around St. Mary Out Liberty

Easy hikes around St. Mary Out Liberty

Most popular attractions around St. Mary Out Liberty

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now
Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Pembrokeshire CoastSt. David'S And The Cathedral ClosePenallyStackpole And CastlemartinDinas CrossThe HavensSaundersfootManorbierPembrokeMartletwyMaenclochogNewportNew MoatPunchestonNevernAmblestonScleddauDaleCwm GwaunSolvaSt. DogmaelsFishguard And GoodwickAngleSt. Ishmael'SNolton And RochLampheyCilgerranWistonSt. FlorenceTempletonFreystropJohnstonLlanrhianUzmaston, Boulston And SlebechHayscastleWalwyn'S CastleLlandissilio WestRudbaxtonLlanddewi VelfreyRosemarketEast WilliamstonSpittalBurtonNarberthMynachlog-DduHaverfordwestJeffreystonLlanstadwellNeylandMathryTiers CrossKilgetty/BegellyPembroke DockPencaerLampeter VelfreyHookClynderwenHerbrandstonBrawdyLlangwmBoncathAmrothMerlin'S BridgeCamroseFfynone WoodCorsydd Llangloffan National Nature ReserveManordeifiLetterstonClydauLlawhadenCrymychHundletonCoshestonCarewEglwyswrwMilford HavenSealyham WoodsWolfscastle

Nearby adventure guides

Things to Do around Saundersfoot

background

Get ready to conquer new peaks

Sign up for Free
Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy