4.8
(13)
156
riders
9
rides
Mountain biking around Llanwrda offers diverse terrain in the Towy Valley, West Wales. The region features rolling hills, lush valleys, and extensive forests, providing varied routes for mountain bikers. Proximity to the Black Mountain and areas like Crychan Forest and Brechfa Forest contributes to a landscape of challenging climbs and scenic descents. The area is characterized by scattered woodlands, irregular fields, and distinctive hedgerow trees.
Last updated: May 7, 2026
5.0
(8)
74
riders
6.63km
00:42
160m
160m
Experience the Cwm Rhaeadr Red Trail, an easy 4.1-mile mountain bike route with 535 feet of gain in 41 minutes.
10
riders
52.5km
04:57
1,090m
1,090m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

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10
riders
59.3km
05:06
1,250m
1,250m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
5.0
(1)
5
riders
58.7km
04:17
1,130m
1,130m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4
riders
25.6km
01:45
290m
290m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Cwm R MTB trail is completely blocked at top end due to hundreds of wind fallen trees this winter. Please consider before as you can not navigate loop.
1
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It was a truly stunning spot to take in the scenery from this elevated panoramic viewpoint. Highly recommended.
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A short climb up from the road brings you to the Dam and carpark, there is no access over the Dam itself. But you do get a good view over the spillway and valley below.
0
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Good selection of cakes, coffee & snacks. Great stop off after a bike ride or hike.
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THE TALE OF THE WELSH “ROBIN HOOD” Known as Twm Siôn Cati Twm Siôn Cati is a historically known figure in Welsh folklore. A tale recounted by Meyrick recalls how Twm was asked by a poor man to steal a pitcher for him. They went together to a merchant where Twm started belittling the man's wares. Having told his friend secretly to take the pitcher of his choice, Twm distracted the merchant by telling him there was a hole in one of the pitchers, which the man denied. Twm desired him to put his hand in the pitcher to test it and the man still denied there was a hole. Twm then asked him how, if there was no hole, could he have put his hand inside? By this time his friend had disappeared with his pitcher, undetected. A tale from Prichard's book involves an occasion when Twm is staying in an inn overnight and realises other people are planning to rob him the following day after he sets off. He has a large sum of money with him. The following morning he behaves as though his money is in the pack-saddle of his horse. When the highwayman catches up, Twm drops the saddle in the middle of a pool. The highwayman wades into the pool to fetch it, Twm takes the opportunity to make off with the highwayman's horse. A complication arises because the horse responds to the voice of the highwayman crying "Stop!" Luckily Twm, in terror, happens to shout a word which makes the horse gallop on again, and he is conveyed to safety. Another tale recounts how Twm waylaid a rich squire, who was accompanied by his daughter, Twm was so smitten with her that he returned her jewellery to her and attempted to woo her, against her father's opposition and, initially, her own. One full moon shortly after the robbery, he crept to her window, roused her from sleep, caught her hand at the window and kissed it, refusing to let her go until she promised to marry him. She wouldn't promise so Twm drew his dagger, drew blood on her wrist and threatened to sever her hand unless she assented to marriage forthwith. She agreed to marry him and she kept her hand. Their marriage followed soon after, despite her father's views and the directness of Twm's courtship methods. The girl was supposedly the widow of the sheriff of Carmarthen. Through this marriage Twm is supposed to have gained respectability, eventually becoming a justice of the peace, sitting in judgement on others, a position he held until his death aged 79.
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Dolauhirion Bridge dates from 1773 and is attributed to William Edwards. It is a stone bridge with an 83 ft. span and 12 ft. carriageway at the crown. The bridge has a plain segmental arch and stone parapets. It has been recognised as one of the 12 most beautiful bridges in the world. (Source: https://coflein.gov.uk/en/site/23969?term=Dolauhirion)
2
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There are currently 10 mountain bike routes available around Llanwrda on komoot, offering a range of experiences from easy forest tracks to challenging climbs through the Towy Valley and surrounding forests.
Yes, Llanwrda offers several easy mountain bike trails. For instance, the Cwm Rhaeadr Red Trail is an easy 4.1-mile (6.6 km) route featuring weaving open ground and a climb to a viewpoint over the Tywi valley. Additionally, Crychan Forest, just 4 miles from Llanwrda, provides many miles of forest tracks and family-friendly waymarked bike trails.
Mountain biking around Llanwrda offers diverse terrain, characterized by rolling hills, lush valleys, and extensive forests. You'll find everything from smooth forest tracks to challenging climbs with significant elevation gain, particularly as you venture towards areas like the Black Mountain and the Brecon Beacons.
Absolutely. Experienced riders can tackle routes like the Forest Track – Llandovery Castle Ruins loop from Llandovery, a difficult 32.6-mile (52.5 km) path with over 1000 meters of elevation gain. Other challenging options include the The Towy Bridge Inn – Llyn Brianne Dam loop from Cilycwm, which covers nearly 60 km with over 1200 meters of climbing.
The region offers several notable landmarks and viewpoints. You can pass by the historic Llandovery Castle Ruins on some routes, or enjoy panoramic views from a viewpoint over the Tywi valley on the Cwm Rhaeadr trail. The Garn Goch Hill Forts and the scenic Road Over Usk Reservoir in Bannau Brycheiniog National Park are also within reach, offering stunning natural and historical sights.
Yes, many of the mountain bike routes around Llanwrda are designed as circular loops. For example, the Allt Nantrhydifor Gravel Climb – The Towy Bridge Inn loop from Crug-y-bar is a 28.2-mile (45.3 km) circular trail, and the Llyn Brianne Dam – Llyn Brianne Dam Crossing loop from Pwll Yr Hyddod offers a challenging 58.7 km circular ride.
The mountain bike trails around Llanwrda are highly rated by the komoot community, with an average score of 4.8 stars from over 13 reviews. Riders often praise the diverse terrain, the scenic beauty of the Towy Valley, and the challenging climbs that immerse them in some of Wales' best scenery.
Yes, Llanwrda is an excellent base for exploring nearby forests. Crychan Forest is just 4 miles away, offering many miles of forest tracks and waymarked bike trails. Brechfa Forest, while a bit further (30-35 miles), is renowned for its purpose-built trails like the challenging Gorlech Trail (red route) and the more accessible Derwen Trail (green and blue routes).
While specific parking details vary by trailhead, many popular mountain biking areas in the region, such as Crychan Forest and Brechfa Forest, typically offer designated parking facilities. It's advisable to check individual route descriptions for precise parking information.
Yes, some routes are designed to pass by or near local establishments. For example, the Allt Nantrhydifor Gravel Climb – The Towy Bridge Inn loop from Crug-y-bar is named after a local inn, suggesting opportunities for a refreshment stop along the way. Exploring routes that start or end in villages can often lead to pub lunch options.
Yes, the region offers several long-distance options for those seeking extended rides. Routes like the The Towy Bridge Inn – Llyn Brianne Dam loop from Cilycwm (59.3 km) and the Llyn Brianne Dam – Llyn Brianne Dam Crossing loop from Pwll Yr Hyddod (58.7 km) provide significant mileage and elevation, perfect for a full day out on the trails.


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