4.5
(53)
1,313
riders
116
rides
Touring cycling around Penally offers diverse routes through coastal landscapes and the Ritec Valley. The region is characterized by dramatic limestone cliffs, sandy beaches, and salt marshes, providing varied terrain for cyclists. Sections of the Pembrokeshire Coast Path are accessible by bike, offering scenic, traffic-free options. Penally's location provides access to both tranquil village settings and connections to popular coastal towns.
Last updated: August 1, 2026
42
riders
58.1km
03:38
620m
620m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.7
(3)
38
riders
21.4km
01:35
470m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(2)
23
riders
20.3km
01:20
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
25
riders
42.0km
03:04
860m
860m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
14
riders
20.7km
01:29
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A nice little seaside town, and make sure you read up on the history during the war and the impressive sea bass statue trying to highlight the issue about plastic waste
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We have a cycle route for the 3 castles in the area - see below: https://youtu.be/E-x-2JRJDj8
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Bus to Tenby and walk back on Coastal Path. Could end in Saundersfoot or Wisemans Bridge, or Amroth.
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Excellent pasties and pies and their salted caramel brownie is amazing too.
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Penally is just a short hop from the popular seaside resort of Tenby and gives access to some glorious coastline. Nearby Giltar Point is particularly scenic, with views out to Caldey Island and even to the distant island of Lundy on clear days. Penally's limestone cliffs are home to razorbills, fulmars and various species of gull – a real treat for birders.
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An excellent cafe for either a quick coffee or full on meal. Very fresh and seasonal menu.
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Penally offers a wide selection of touring cycling routes, with over 100 options to explore. These routes cater to various preferences, including road cycling, gravel, and even mountain biking, allowing you to discover the diverse landscapes of the region.
You can expect a varied landscape, from coastal paths with stunning sea views to routes through the tranquil Ritec Valley salt marshes. Many routes feature mostly paved surfaces, while others offer more challenging terrain along limestone cliffs and through natural areas. Sections of the Pembrokeshire Coast Path are also accessible by bike, providing traffic-free options.
Yes, Penally has several easy, mostly paved routes suitable for families and beginners. An excellent example is the Penally War Memorial – Tenby Harbour loop from Tenby, which offers a gentle ride connecting Penally to the popular town of Tenby. Pembrokeshire generally provides family-friendly options on traffic-free tarmacked trails or quiet country lanes.
Penally and its surroundings are rich in history. You can cycle past significant sites like Carew Castle and its tidal mill, or explore the historic town of Tenby. The village of Penally itself holds historical significance with the 10th-century Penally Cross and remnants of a 6th-century monastery. The Penally MoD Range also features unique World War I practice trenches.
Absolutely. For experienced touring cyclists seeking a challenge, routes like the Tenby Harbour – Pembroke Castle loop from Tenby offer a demanding ride of over 36 miles with significant elevation changes. Another challenging option is the Saundersfoot Harbour and Beach – Tenby Harbour loop from Penally, covering over 26 miles through coastal scenery.
The touring cycling routes around Penally are highly regarded by the komoot community, boasting an average rating of 4.5 stars from over 50 reviews. Cyclists often praise the stunning coastal views, the variety of terrain, and the opportunity to connect with charming towns like Tenby and Saundersfoot.
Yes, many touring cycling routes in the Penally area are designed as loops, allowing you to start and finish in the same location. For example, the Carew Castle – Cleddau Bridge loop from Penally is a challenging circular route that takes you through diverse landscapes and past historical sites.
Penally offers breathtaking natural beauty. You can enjoy panoramic views from Giltar Point, looking out to Caldey and St Margarets Islands. The routes often pass by dramatic limestone cliffs, home to various bird species, and offer glimpses of Penally Beach, an extension of Tenby's South Beach. The Ritec Valley also provides a diverse natural environment adjacent to the coastline.
Yes, Penally is well-connected to nearby coastal towns. You can easily cycle to Tenby, which is just a mile away, or embark on a longer journey to Saundersfoot. The Tenby Harbour – Saundersfoot Harbour and Beach loop from Tenby is a popular route showcasing coastal views and harbour areas between these two vibrant towns.
While specific dedicated cyclist parking isn't detailed, Penally is a village with various public parking options. It's advisable to check local signage for parking restrictions and fees, especially near popular starting points for routes or in the village center.
Given Penally's proximity to Tenby and Saundersfoot, you'll find numerous cafes, pubs, and restaurants within easy cycling distance. Many routes are designed to pass through or near these towns, offering convenient stops for refreshments and meals. Penally itself has local establishments where you can refuel.
While many outdoor areas in Pembrokeshire are dog-friendly, specific rules for cycling routes can vary. Generally, dogs on leads are welcome on public footpaths and bridleways. For specific cycling trails, especially those that might cross private land or nature reserves, it's best to check local guidelines. Always ensure your dog is well-behaved and doesn't interfere with other users or wildlife.


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