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Running Trails
United Kingdom
Wales
South Wales
Pembrokeshire

Martletwy

The best running trails around Martletwy

4.8

(15)

302

runners

27

runs

Jogging around Martletwy offers routes through a tranquil, rural landscape characterized by oak woods, expansive fields, and scenic paths along the Daugleddau estuary. Situated within the Pembrokeshire Coast National Park, the area provides a diverse topography for runners. The terrain primarily features well-maintained paths through ancient woodlands and flat, serene routes alongside tidal rivers. This region is ideal for those seeking a peaceful running experience amidst natural surroundings.

Best jogging routes around Martletwy

  • The most popular jogging route is Newton…

Last updated: July 18, 2026

5.0

(2)

63

runners

#1.

Newton North Church loop from Bluestone National Park Resort

5.19km

00:33

80m

80m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Martletwy

Daugleddau Estuary – Pembrokeshire walks

Frontier hiking in South West Wales — Landsker Borderlands Trail

Explore Britain's only coastal national park – Pembrokeshire Coast

Hiking around Martletwy

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Road Cycling Routes around Martletwy

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Daugleddau Estuary – Pembrokeshire walks

Hiking Collection by

Pembrokeshire Coast

Tips from the Community

David
January 9, 2026, Canaston Woods

Lots of trails to discover here, but bring your boots!

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sminn
August 9, 2025, Blackpool Mill

There is a Cafe!

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be careful at Creswell quai, here is the stepping stone crossing, not passable at high tide. there is a high tide alternative 1.5'm north

Translated by Google

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A network of trails runs through Canaston Woods, making it a lovely place to explore. It's a great place for families and is easily accessible from the nearby Bluestone resort.

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Here you pass a ruin and come to the river. You can also watch water birds here. Muddy at low tide.

Translated by Google

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Rhys Jordan
November 11, 2023, Amity Cycles

Excellent bike and coffee shop. The highlight of any ride

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Grace Mulligan
September 4, 2023, Canastan Wood

Embark on a delightful mountain biking adventure through Canastan Woods near Narbeth. This gentle ride is perfect for the entire family, offering a seamless blend of tranquillity and excitement amidst natural beautiful surroundings.

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Emma MacCarthy
October 16, 2022, Lawrenny Wood

I think the common direction for this route is clockwise, however, I found an anti-clockwise route brought you to the outdoor cafe at the end of the loop rather than the start which is really when you require tea and cake 🫖🍰

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Frequently Asked Questions

What kind of terrain can I expect on running trails in Martletwy?

Jogging routes around Martletwy primarily feature well-maintained paths through ancient oak and mixed woodlands, expansive fields, and serene trails along the Daugleddau estuary and rivers. While not directly on the dramatic coastline, the area offers a diverse natural experience within the Pembrokeshire Coast National Park, focusing on tranquil, rural landscapes.

Are there many easy running routes for beginners in Martletwy?

While most of the nearly 30 running routes in Martletwy are rated as moderate, there is at least one easy option available. The area's extensive network of paths ensures that runners of various fitness levels can find suitable trails, often with gentle gradients through woodlands and along riverbanks.

What are some scenic highlights or landmarks I might see while running in Martletwy?

Martletwy's running routes offer views of ancient woodlands and the tranquil Daugleddau estuary. For those interested in historical sites, you might consider exploring nearby attractions such as Carew Castle or the Carew Tidal Mill. Nature lovers might enjoy the Colby Woodland Garden, which is also in the vicinity.

Are there any circular running routes around Martletwy?

Yes, many of the running routes in Martletwy are circular, allowing you to start and finish at the same point. For example, the Newton North Church loop from Bluestone National Park Resort is a popular 3.2-mile circular trail that offers a peaceful run through rural landscapes.

What do other runners say about the trails in Martletwy?

The running routes in Martletwy are highly rated by the komoot community, with an average score of 4.8 stars from over 10 reviews. Nearly 300 runners have used komoot to explore the varied terrain, often praising the quiet woodlands and serene riverside paths.

Can I bring my dog on the running trails in Martletwy?

Many trails within the Pembrokeshire Coast National Park, including those around Martletwy, are dog-friendly. However, it's always recommended to keep dogs on a lead, especially when passing through farmland or areas with livestock, and to respect local signage regarding dog access.

Are there any running routes suitable for families with children?

The well-maintained paths through ancient woodlands and along estuaries can be suitable for families. Routes with shorter distances and flatter terrain, such as those found in Minwear Wood, offer pleasant options for a family run or walk. Always check the route details for specific difficulty and length.

Where can I find parking for the running trails in Martletwy?

Parking availability varies by trailhead. Many routes, especially those starting from popular points like Bluestone National Park Resort or near villages, will have designated parking areas. It's advisable to check specific route details on komoot for parking information related to your chosen trail.

Are there any running routes that follow the Eastern Cleddau River?

Yes, you can find scenic running routes that follow the Eastern Cleddau River. The Sisters' House Ruins – Eastern Cleddau River Access loop from Bluestone National Park Resort is a moderate 6.9-mile path that provides beautiful views along the tidal estuaries and rivers.

What is the best time of year for running in Martletwy?

Martletwy offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is also popular, though trails can be busier. Winter runs can be serene, but some paths might be muddy, especially in woodland areas.

Are there any longer, more challenging running routes in the Martletwy area?

For those seeking longer and more challenging runs, Martletwy offers several moderate to difficult options. The Preseli Mountains – Canaston Woods loop from Bluestone National Park Resort is an 8.2-mile trail leading through ancient woodlands, providing a good workout. The wider Pembrokeshire area also offers routes with significant elevation changes.

Can I find running routes that include pub or cafe stops in Martletwy?

While specific routes with integrated pub stops are not explicitly detailed, Martletwy and its surrounding villages like Lawrenny offer local pubs and cafes where you can refuel. For example, the Lawrenny Quay Café – St Caradoc's Church, Lawrenny loop from Cresswell Barn Farm Campsite starts near a cafe, making it convenient for a post-run refreshment.

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