4.7
(16)
179
riders
56
rides
Touring cycling around Troedyraur, a village in Ceredigion, Wales, offers diverse landscapes for cyclists. The region features a hilly hinterland that rises towards the Cambrian Mountains, providing varied terrain from river valleys to open moorlands. While Troedyraur is inland, it is situated within Ceredigion, which boasts 50 miles of coastline along Cardigan Bay, characterized by rugged cliffs and coves. The area is also defined by river valleys, including the Afon Ceri and the larger River Teifi, which offer scenic routes.
…Last updated: May 7, 2026
5.0
(2)
7
riders
38.6km
02:33
510m
510m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
42.0km
02:50
700m
700m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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75.7km
05:28
1,360m
1,350m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
riders
62.1km
04:02
800m
800m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
9
riders
31.2km
02:16
650m
650m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Troedyraur
Welsh abbot and monastery founder, also called Carantac. He founded a church in Llangrannog, Wales, spent time in Ireland, and after returning to Wales, founded a monastery at Cernach. He is associated with Crantock in Cornwall and Carhampton in Somerset, England. He is also venerated in Brittany, France. He is sometimes identified with a Welsh prince, Carantac, a helper of St. Patrick.
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Cwmtydu Beach is located to the south-west of New Quay. It is a charming and peaceful spot with stunning views. There’s also a lovely coffee shop nearby and plenty of parking.
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Llangrannog beach is a popular sandy bay with lifeguards in the summer months. It's a great place for swimming and surfing. Dogs are banned to the west of the stream from May to September.
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Lovely little restaurant which turns into a takeaway in the evening. Mostly selling fish and chips but they also do drinks, salads and other meals. Check opening times for the time of year.
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This 13th-century church, nestled in a small hollow on the slopes of Mynydd Llanfihangel Rhos Y Corn, is surrounded by picturesque scenery, including bronze age barrows. Within the graveyard, you'll discover a tranquil labyrinth in a secluded field. The church is also affiliated with the Quiet Gardens Movement.
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Enjoy this lovely trail through Brecha Forest, a large area of mostly coniferous forest in Carmarthenshire. In existence since before the 6th century, the 15 surrounding villages historically managed the forest for employment, construction materials, products, and grazing.
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This bronze statue of Saint Crannog, positioned on the headland overlooking the beach, was crafted by the internationally renowned sculptor Sebastien Boyesen, a resident of Llangrannog. The sculpture highlights his identity as a wandering missionary, depicted in humble attire and bearing the tools of his trade. From here you'll also get a fantastic view over Llangrannog beach.
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There are over 50 touring cycling routes around Troedyraur, ranging from easy to difficult. This variety ensures options for different skill levels and preferences.
The terrain around Troedyraur and wider Ceredigion is diverse. You'll find quiet country lanes, river valleys like the Afon Teifi, and hilly hinterlands that rise towards the Cambrian Mountains. Routes can vary from gentle, rolling paths to more challenging ascents with significant elevation gain, particularly on routes like the Teifi River Tour.
While many routes in the immediate vicinity are more challenging, the wider Ceredigion region offers family-friendly options. Parts of the Aeron Valley or the Cardi Bach traffic-free cycle route near Cardigan are suitable for more leisurely rides. Always check the route details for difficulty and elevation before setting out with family.
Yes, several circular touring cycling routes are available. For example, the Pontseli and Cardigan loop from Newcastle Emlyn offers a challenging circular ride. Another option is the Cenarth Falls – Cardigan Castle loop from National Woollen Museum.
The region is rich in natural beauty and historical sites. You can cycle past the stunning Cenarth Falls, known for its salmon leap, or explore coastal features like Llangrannog Beach and Castell Bach Cove and Hillfort. The Statue of St Carannog also offers fantastic views overlooking Llangrannog beach.
While Troedyraur is inland, it's situated in Ceredigion, which boasts 50 miles of coastline. You can access coastal routes by cycling towards the coast. The Llangrannog Beach – Cwmtydu Beach loop from Gogerddan Arms is a challenging route that takes you along the dramatic coastline.
Spring and autumn generally offer the most pleasant conditions for touring cycling in Ceredigion, with milder temperatures and less rainfall than winter. Summer can also be excellent, but routes may be busier, especially near coastal attractions. Always check local weather forecasts before your ride.
Public transport options in rural Ceredigion, including around Troedyraur, can be limited. While some bus services connect villages, they may not always accommodate bicycles. Planning your route to start and end in a location accessible by car or considering a bike rack for your vehicle is often the most practical approach.
Parking is typically available in larger villages and towns that serve as starting points for routes, such as Newcastle Emlyn or Llandysul. Look for public car parks in these areas. For more remote starting points, roadside parking might be an option, but always ensure you park safely and legally, respecting local residents.
The area is highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the quiet country lanes, the challenging climbs, and the stunning natural scenery, particularly along river valleys and the coast. The diverse terrain provides a rewarding experience for those seeking both scenic beauty and a good workout.
Yes, Troedyraur and the surrounding Ceredigion region offer numerous challenging routes. Many of the 58 available routes are rated 'difficult', featuring significant elevation gains and longer distances. Examples include the Carmarthenshire woollen mills loop from Llandysul, which has over 690 meters of elevation gain, and the extensive Teifi River Tour with over 1350 meters of climbing.


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