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Running Trails
United Kingdom
Wales
Powys

Trefeglwys

The best running trails around Trefeglwys

115

runners

23

runs

Jogging routes around Trefeglwys offer a diverse landscape in Mid Wales, characterized by tranquil wooded valleys, expansive moorland, and rolling hills. The region features significant natural areas like Hafren Forest, with its numerous footpaths and bridleways, and the River Trannon, which carves out gentle trails. The varied topography includes an average elevation of 205 meters, providing a range of running experiences from sheltered valley paths to more challenging routes with ascents.

Best jogging routes around Trefeglwys

  • The most popular jogging…

Last updated: May 7, 2026

7

runners

#1.

Hafren Cascades Boardwalk – Hafren Forest Boardwalk loop from Rhyd-y-benwch

12.8km

01:26

260m

260m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Zoe Evans
February 2, 2026, Severn Break Its Neck Waterfall

Head from the carpark heading to the left side much easier to navigate today as there’s a new boardwalk in place that runs down the once was very boggy path now it’s all accessible as seen in pictures.

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Garry
February 23, 2025, Llanwnog Church

lovely old church

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A stunning board walk wheelchair accessible you can further the walk to the waterfall this may be difficult terrain for some each is different

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An interestingly names waterfall on the upper River Severn. Great as a rest spot or an excuse to stop and have a look around while running here.

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Do not be deceived by this innocent looking ford. Many have tried to ride it and most have got wet feet if not more

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Frequently Asked Questions

How many running routes are available around Trefeglwys?

There are over 20 running routes in the Trefeglwys area, offering a variety of experiences. These include 17 moderate trails and 6 more challenging options, ensuring there's something for every runner.

What kind of terrain can I expect on jogging trails near Trefeglwys?

The jogging trails around Trefeglwys feature a diverse landscape. You'll find paths winding through tranquil wooded valleys, particularly along the River Trannon, as well as routes across expansive upland plateaus and rolling hills. Some trails, like those in Hafren Forest, offer shaded environments, while others provide more open, invigorating runs with varied surfaces.

Are there any family-friendly jogging routes in the Trefeglwys area?

Yes, the region offers routes suitable for families. While specific 'easy' routes aren't highlighted, many moderate trails, especially those with mostly paved surfaces or gentle gradients, can be enjoyed by families. The Running loop from Staylittle, at 5.3 km, is a good moderate option that explores varied terrain.

Can I bring my dog on the running trails around Trefeglwys?

Many trails in the Trefeglwys area, particularly those in Hafren Forest and along public rights of way, are dog-friendly. It's always recommended to keep dogs under control, especially near livestock, and to check local signage for any specific restrictions. The diverse terrain offers plenty of opportunities for you and your canine companion to enjoy a run together.

Are there any circular jogging routes available?

Yes, many of the running routes around Trefeglwys are designed as circular loops, allowing you to start and finish at the same point. Examples include the popular Hafren Cascades Boardwalk – Hafren Forest Boardwalk loop from Rhyd-y-benwch, the Running loop from Trefeglwys, and the Running loop from Mynydd Garth.

Where can I find scenic viewpoints or natural attractions while running?

The Trefeglwys area is rich in natural beauty. For stunning views, consider routes near the Pumlumon range, where you might glimpse highlights like the Pumlumon Fawr summit or the Pen Pumlumon Llygad-Bychan summit. The Clywedog Dam area also offers picturesque views of the reservoir and surrounding hills. For waterfalls, the Hafren Cascades Boardwalk is a must-see.

Are there any routes that pass by water features like waterfalls or reservoirs?

Absolutely! The Hafren Cascades Boardwalk – Hafren Forest Boardwalk loop takes you past the beautiful Hafren Cascades Boardwalk and the Blaen Hafren Falls. Additionally, routes around the Clywedog Dam offer scenic views of the reservoir, providing a refreshing backdrop for your run.

What are some good options for longer distance runs in Trefeglwys?

For a longer run, the Hafren Cascades Boardwalk – Hafren Forest Boardwalk loop from Rhyd-y-benwch is an excellent choice, covering 12.8 km through the extensive Hafren Forest. Another good option is the Llanwnog Church loop from Caersws, which is 10.66 km and offers a moderate challenge.

Are there routes suitable for beginners or those looking for an easier run?

While most routes are moderate, the area's diverse terrain includes gentler paths, especially along the River Trannon's valleys. The Running loop from Staylittle (5.3 km) and the Running loop from Trefeglwys (7.1 km) are moderate options that can be approached at a comfortable pace, making them suitable for those building up their endurance.

What about more challenging or advanced running trails?

For experienced runners seeking a challenge, the Trefeglwys area offers 6 difficult routes. These often involve more significant ascents, particularly in proximity to the Pumlumon range, providing invigorating runs with rewarding views. Look for trails that venture onto the upland plateau for a more strenuous experience.

Is parking available near the trailheads?

Yes, parking is generally available at key access points for many popular trails. For instance, Hafren Forest has parking facilities at Rhyd-y-benwch, which serves as a starting point for the Hafren Cascades Boardwalk loop. Parking is also available near the Clywedog Dam and in villages like Trefeglwys and Staylittle, providing convenient access to various routes.

What is the best time of year for jogging in Trefeglwys?

Trefeglwys offers great jogging opportunities year-round. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is ideal for longer days and exploring higher elevations, while winter can offer crisp, quiet runs, though some higher or less maintained paths might be more challenging due to weather conditions. Always check local weather forecasts before heading out.

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