Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United Kingdom
England
North West England
Cumbria
Copeland

Lamplugh

The best running trails around Lamplugh

4.4

(49)

6,203

runners

10

runs

Jogging around Lamplugh offers diverse terrain on the edge of the English Lake District. The region is characterized by a mix of dense woodlands, open meadows, and fells, with elevations reaching over 548 meters. Key natural features include Cogra Moss, the River Ehen, and various tarns, providing varied scenery for running. This area offers a network of trails suitable for different jogging experiences, from gentle paths to more challenging ascents.

Best jogging routes around Lamplugh

  • The most popular jogging route…

Last updated: May 11, 2026

5.0

(1)

70

runners

#1.

Cogra Moss – Blake Fell Summit loop from Lamplugh

15.8km

01:58

540m

540m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

5.0

(1)

50

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 6 more runs around Lamplugh.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Lamplugh

Trash Free Trails Purposeful Adventure: Running the least visited Wainwrights

Hiking around Lamplugh

MTB Trails around Lamplugh

Cycling around Lamplugh

Road Cycling Routes around Lamplugh

Gravel biking around Lamplugh

Mountain Hikes around Lamplugh

Other adventures around Lamplugh

Trash Free Trails Purposeful Adventure: Running the least visited Wainwrights

Running Collection by

elisedowning

Tips from the Community

Jo | The Wandering Wildflower
June 3, 2025, Burnbank Fell

The cairn is over the fence which has barbed wire topping it, but the actual spot height is on the opposite side to the cairn.

0

0

Stunning views from the summit

0

0

Johntear999
March 9, 2025, Cogra Moss

Some very steep ascents up Blake fell

0

0

Amazing scenery and sights in this location. Some hills are prominent and steep, worth viewing them

0

0

A small cairn with the best view being the one looking down to lake Loweswater

0

0

The large cairn offers shelter from the wind when needed

0

0

My Komoot showed the summit at a slight different location to the main cairn. I did both just to be sure I’d ticked this one off the list

0

0

Frequently Asked Questions

How many running routes are available around Lamplugh?

There are over 10 dedicated running routes around Lamplugh, offering a variety of experiences from moderate loops to challenging fell ascents. The komoot community has explored these routes over 6000 times.

Are there any easy or moderate running routes suitable for beginners or a relaxed jog?

Yes, Lamplugh offers several moderate routes. For a more relaxed experience, consider the Cogra Moss – Cogra Moss loop from Lamplugh. This 4.2-mile (6.8 km) trail leads through woodlands and around the scenic reservoir, typically completed in about 46 minutes.

Can I find circular running routes in the Lamplugh area?

Many of the running routes around Lamplugh are designed as circular paths, allowing you to start and finish at the same point without retracing your steps. An example is the Cogra Moss – Cogra Moss Woods loop from Lamplugh, which offers a pleasant 9.25 km (5.75 miles) circuit.

What kind of scenery can I expect on a run around Lamplugh?

The Lamplugh area boasts diverse and picturesque landscapes. You'll encounter a mix of dense woodlands, open meadows, and fells, with elevations reaching over 548 meters. Key natural features include the tranquil Cogra Moss reservoir, the River Ehen, and various tarns, providing varied and beautiful scenery for your run.

Are there any challenging running trails for experienced runners?

Absolutely. For those seeking a challenge, Lamplugh provides routes with significant ascents and wide views. The Blake Fell Summit – Burnbank Fell loop from Lamplugh is a difficult 17.3 km (10.75 miles) route with over 600 meters of elevation gain, offering a strenuous and rewarding experience.

Are the running routes around Lamplugh suitable for dogs?

Many trails in the Lake District, including those around Lamplugh, are generally dog-friendly. However, it's always advisable to keep dogs on a lead, especially when passing through areas with livestock or near wildlife. Always follow the Countryside Code.

What notable landmarks or attractions can I see while running in Lamplugh?

While running in Lamplugh, you'll be immersed in the natural beauty of the Lake District. You might encounter stunning viewpoints like Hopegill Head or even pass by impressive waterfalls such as Holme Force. The fells themselves, like Grisedale Pike, offer magnificent backdrops.

What do other runners enjoy most about jogging in Lamplugh?

The running routes in Lamplugh are highly rated by the komoot community, with an average score of 4.4 stars from over 48 reviews. Runners often praise the diverse terrain, from quiet woodlands to challenging fell summits, and the stunning natural beauty of the area, particularly around Cogra Moss and the fells.

Are there running routes that offer views of water features like tarns or rivers?

Yes, water features are common along the trails. The Cogra Moss reservoir is a central feature for several routes, and you'll also find paths near the River Ehen and Mockerkin Tarn, which is known for its beautiful water lilies in summer. These add a refreshing element to your run.

Is there parking available near the running trails in Lamplugh?

While specific parking details for every trailhead aren't always listed, many popular routes, especially those starting from Lamplugh village or well-known spots like Cogra Moss, typically have designated or informal parking areas nearby. It's recommended to check local signage upon arrival.

What is the best time of year to go running in Lamplugh?

Lamplugh offers great running opportunities year-round, but each season has its charm. Spring brings blooming wildflowers, summer offers longer daylight hours and warmer temperatures, while autumn showcases vibrant foliage. Winter can be beautiful but requires appropriate gear for potentially colder and wetter conditions on the fells.

Are there any routes that combine reservoir views with fell summits?

Yes, for a varied and challenging experience, consider the Cogra Moss – Blake Fell Summit loop from Lamplugh. This 9.8-mile (15.8 km) route combines the serene beauty of Cogra Moss with the rewarding ascent to Blake Fell Summit, offering panoramic views.

Most popular routes around Lamplugh

Hiking around Lamplugh

Most popular attractions around Lamplugh

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

WasdaleEnnerdale And KinnisideCogra MossWhitehavenDevoke WaterEskdaleEnnerdale WaterHigh Leys National Nature ReserveArlecdon And FrizingtonBurnmoor TarnWast WaterMillom WithoutWhichamCleator MoorSt. BeesMillomUlphaGosforthMuncasterWeddicarPartonDrigg And CarletonDistingtonPonsonbyBootleEgremontMuncasterWaberthwaiteBeckermetIrton With SantonHallsenna Moor National Nature ReserveHaileMoresbySeascaleHodbarrow lagoonLowside QuarterLowca

Nearby adventure guides

Things to Do around Cogra Moss

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy