4.9
(14)
2,489
runners
132
runs
Jogging routes around Upsall offer a variety of paths through the region's rural landscape. The terrain primarily consists of open countryside, gentle hills, and agricultural areas. Runners can expect a mix of quiet country lanes and off-road trails, providing diverse options for different running preferences. The area's modest elevation changes make it suitable for various fitness levels.
Last updated: May 12, 2026
13
runners
9.77km
01:02
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
8.73km
00:56
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
4.92km
00:31
60m
60m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
8
runners
12.8km
01:20
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
8.62km
00:54
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Castle Lodge is quite an impressive building to look at. Built on the sides of a daunting hill, on slightly open land in front, the views from the castle must be impressive
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Take a ride into the Shire and take a look at Bilbo and Frodo's house. A good replica of Bag End (private house)
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There are over 130 dedicated running routes around Upsall listed on komoot, offering a wide variety of options for different fitness levels and preferences.
Yes, Upsall offers several easy jogging routes. For instance, the Running loop from Knayton with Brawith is an easy 3.1-mile (4.9 km) trail through rolling hills and agricultural land, perfect for a gentle run.
For those seeking longer runs, the Fish Pond loop from Knayton with Brawith is a moderate 7.9-mile (12.7 km) route. Other moderate options like the Castle Lodge loop from Knayton with Brawith (6.1 miles / 9.8 km) also provide a good challenge.
Many of the running routes around Upsall are circular. Popular options include the Castle Lodge loop from Cowesby and the Running loop from Cowesby, both offering scenic loops through the countryside.
The terrain around Upsall primarily features open countryside, gentle hills, and agricultural areas. You'll find a mix of quiet country lanes and off-road trails, providing diverse surfaces for your run. The elevation changes are generally modest, making it suitable for various fitness levels.
The running routes in Upsall are highly rated by the komoot community, with an average score of 4.8 stars from more than 15 reviews. Over 2,500 runners have used komoot to explore the varied terrain, often praising the peaceful rural landscapes and well-maintained paths.
Yes, the region offers several scenic spots. While running, you might encounter views towards landmarks like the Kilburn White Horse or natural beauty spots such as Gormire Lake. There are also various viewpoints offering expansive vistas of the surrounding hills.
Yes, for a post-run refreshment, the Sutton Bank National Park Centre offers a cafe and is located within reasonable proximity to some of the running routes, providing a convenient stop.
Upsall's rural landscape is enjoyable year-round. Spring and summer offer lush green scenery and longer daylight hours, while autumn provides beautiful foliage. Even in winter, the gentle hills and country lanes can be pleasant for running, though some off-road trails might be muddier.
While many routes feature modest elevation, there are options for advanced runners looking for longer distances and more varied terrain. The region's network includes 41 difficult routes, providing opportunities for more challenging runs and higher mileage.
Yes, some routes may take you near historical points of interest. For example, the Osmotherley Village Green and Medieval Cross is a notable landmark in a nearby village that you might encounter or plan a run around.


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